Eating to Live (Whole Foods Plant Based)

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Fab February

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  • Mihani
    Mihani Posts: 4,078 Member
    Ha! Love the shirt, Magic. Sounds like well on the way to your knee being great.

    I am not feeling well today. I think the pressure is getting to me so my stomach was very upset after lunch. Thinking I'm going to have to take it easy on the raw cruciferous for a bit, as well as the ezekiel bread. Stick to cooked veggies and soups, beans, mild fruits like berries and apples for a few days.

    Tonight I'm going to bed early. Spent over 10 hours in the office.

    B - ezekiel toast, smidge of almond butter
    L - hummus and lettuce in ezekiel tortilla, raw veggies
    S - almond milk yogurt
    D - not sure I want to eat but maybe a little soup from the freezer

  • magic71755
    magic71755 Posts: 4,018 Member
    March is up: https://community.myfitnesspal.com/en/discussion/10857880/mindful-march#latest

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