Downsizers Team Chat - JULY 2022
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Good evening everyone. How was your weekends?
Looks like we have multiple covid cases this week. Take care and think about masks again.
Check in for 7/10:
Steps - 21738.
Calories - 2250 or close.
Exercise - walk in the morning. 2 hr 32 min. Tried to miss the heat but it hit early.2 -
Word of warning...I have seen f/b posts about finding folded dollar bills and they have fentenal inside. I thought that was fake. Today on my walk I found a crumpled dollar and when I carefully opened it I found 3 small rock crystals. Probably was meth but it could have been laced. I dumped the rocks without touching them and didn't eat or drink until I scrubbed well.1
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Weigh day Monday
Pw 212.4
Cw 211.8
Loss .6lb
Ltd 64.2lb4 -
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Steps-
7/7: 7,436
7/8: 8,879
7/9: 8,679
7/10: 5,6792 -
Weigh Day Monday
PW: 237.8
CW: 240
It’s been a bad week. I need to remember to put my health first.3 -
@lindamtuck2018 @Megan_smartiepants1970
Pw 226
Cw 227
Did lift 115# bench press and squat. Always retain after increasing lifting weight2 -
Hi all! Totally exhausted but having fun. Enjoying the precious time with my beautiful granddaughters. Eating lots of seafood but some of it has been deep fried. Did get my lobster so that was heaven. I will need a vacation once I get home. Whale watching is on the agenda for tomorrow. I had no cell service for a couple of days due to a Canada wide outage with my carrier. Will try to pop in to say hi in a few days. A picture of my lobster and my 4 granddaughters playing together.
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lindamtuck2018 wrote: »Hi all! Totally exhausted but having fun. Enjoying the precious time with my beautiful granddaughters. Eating lots of seafood but some of it has been deep fried. Did get my lobster so that was heaven. I will need a vacation once I get home. Whale watching is on the agenda for tomorrow. I had no cell service for a couple of days due to a Canada wide outage with my carrier. Will try to pop in to say hi in a few days. A picture of my lobster and my 4 granddaughters playing together.
Glad you are having fun and enjoying your seafood and lobster ... your granddaughters are very cute
Everything is going fine on this end 1 -
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Good evening all.
Check in for 7/11:
Steps - 5496 plus 10 minutes bike. Moderate intensity.
Calories - 2270 or close. Lots of snacking at night. Ugh.
Exercise - gym after dinner. 10 machines and 10 minutes bike.
Had a dr appt this afternoon. Last checkup for surgery. Got complete clearance.3 -
Walked around the block twice this morning. Slowly building myself back up after Covid. Gonna head to the pool Friday and hopefully play some ball on Sunday. Feeling a ton better. I just get sleepy around 5-6pm but physically I feel fine.2
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lindamtuck2018 wrote: »Hi all! Totally exhausted but having fun. Enjoying the precious time with my beautiful granddaughters. Eating lots of seafood but some of it has been deep fried. Did get my lobster so that was heaven. I will need a vacation once I get home. Whale watching is on the agenda for tomorrow. I had no cell service for a couple of days due to a Canada wide outage with my carrier. Will try to pop in to say hi in a few days. A picture of my lobster and my 4 granddaughters playing together.
How precious! Enjoy your time with your grand daughters!
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Here is my 2nd reminder of the people's steps I need for Week 2 ... Please have them in by tonight 7/12 so that I can post the results in the morning ...Thanks your cooperation
@Jpedno 7/9
@MadDuck62 7/4- 7/9
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Steps 7/11: 12,1412
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lindamtuck2018 wrote: »Hi all! Totally exhausted but having fun. Enjoying the precious time with my beautiful granddaughters. Eating lots of seafood but some of it has been deep fried. Did get my lobster so that was heaven. I will need a vacation once I get home. Whale watching is on the agenda for tomorrow. I had no cell service for a couple of days due to a Canada wide outage with my carrier. Will try to pop in to say hi in a few days. A picture of my lobster and my 4 granddaughters playing together.
The lobster looks amazing, my favourite 😋. Lovely photo of the grandchildren, glad your having a good time1 -
Good evening all.
@lindamtuck2018 it looks like you are having a great trip.
@JaysFan82 good luck with your recovery. I hope it's quick.
Check in for 7/12:
Steps - 9845. Surprising number after how the day started.
Calories 2122 or somewhat close. Guessing on my popcorn at the movie.
Exercise - no set exercise. Walked around sea world for a couple hours. No rides and only one show. Movie after dinner. Minions, the rise of gru.
Day started horribly. Woke up very dizzy during the night. Almost couldn't stand with all the spinning. It happened all 3 times I got up. I felt better all morning so I decided to go to sea world. Only ate a hot dog and bun. Didn't feel good enough to eat more. don't know what caused the dizziness. I hope it doesn't repeat tonight. Is vertigo a symptom of covid?2 -
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Steps 7/12: 16,4002
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IP2021
Wednesday
PW: 267.2
CW: 266.5
Not a great loss this week, but a loss nonetheless, so I'll take it 3 -
WEDNESDAY WEIGH-INS
@MadDuck62
@IP2021
@peng123
THURSDAY WEIGH-IN
@888Angie888
FRIDAY WEIGH-INS
@aneedlecraft
@Megan_smartiepants1970
@laura9400
@chrissyinbloom
@Eatthefruitnotthecake78
@ciararcj
SATURDAY WEIGH-INS
@Morethanjustanumber
@Jpedno
@mari_moulin1 -
JULY WEEK 2 RESULTS:
TOP 5 STEPPERS ARE:
1st @Megan_smartiepants1970- 164,282 steps
2nd @mari_moulin 112,099 steps
3rd @rwood566 88,364 steps
4th @RoniMo16 75,157 steps
5th @Jpedno 67,720 steps
Great JOB EVERYONE
As A Group We Walked 797,817 steps
FANTASTIC JOB EVERYONE
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS
@Megan_smartiepants1970 7/7
@888Angie888 0/7
@rwood566 6/7
@Morethanjustanumber 1/7
@Jpedno 4/7
@aactuallyaash 3/7
@Eatthefruitnotthecake78 4/7
@mari_moulin 7/7
@MadDuck62 1/7
@RoniMo16 4/7
@IP2021 7/7
@aneedlecraft 4/7
WELL DONE EVERYONE
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@lindamtuck2018
PW: 319
CW: 317
Back to where I was two weeks ago. Could be worse. Having difficulty because I just can't exercise as much as I want due to injury. Back at it!3 -
Good evening everybody. I hope you all are enjoying the super moon tonight.
Check in for 7/13:
Steps - 2863.
Calories - 2315 or close.
Exercise - none. Rest day to ease sunburn.
No vertigo last night, but I was still very worried about it. Got up slowly, just in case. Either pickleball or gym tomorrow morning.2 -
Steps 7/13: 18,891
...hopefully, I am finally over my slacker streak😉1 -
Weigh Day Thursday
PW: 220.6
CW: 221.2
...going for a loss next week😐2 -
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