FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - JULY 2022

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  • Eatthefruitnotthecake78
    Eatthefruitnotthecake78 Posts: 143 Member
    Pw-173
    CW-169.26
  • ciararcj
    ciararcj Posts: 5 Member

    Good afternoon Weigh day 😁 SW 182 PW 177 CW 174 Goals for week ahead:
    keep up the water.
  • Morethanjustanumber
    Morethanjustanumber Posts: 656 Member
    @Megan_smartiepants1970

    7/13
    Steps 3107

    7/14
    Steps 3461
  • rwood566
    rwood566 Posts: 987 Member
    Rwood520
    Weigh in day: friday
    CW: 237.0
    PW: 235.0. +2.0
  • rwood566
    rwood566 Posts: 987 Member
    TGIF everyone.
    Check in for 7/13:
    Steps - 16741
    Calories - 2355
    Exercise - gym in morning. 9 machines and 36 min walking outside. Walk in afternoon. 1 hr 46 minutes.
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,639 Member
    Megan_Smartiepants1970
    Weigh-in Day: Friday
    PW: 178.0
    CW: 177.4 (loss 0.6 lbs)
    LTD: 91.6

  • lindamtuck2018
    lindamtuck2018 Posts: 9,840 Member
    Hi from beautiful Newfoundland. Great job to those who have lost weight this week. Our vacation fun has come to a grinding halt. Covid decided to pay us a visit. All I can say is so far it’s much easier than the first time I had it. We are unable to stay with my dad or father-in-law as they have small places. So we are isolating in my moms basement. Covid sucks!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,639 Member
    lindamtuck2018 wrote: »
    Hi from beautiful Newfoundland. Great job to those who have lost weight this week. Our vacation fun has come to a grinding halt. Covid decided to pay us a visit. All I can say is so far it’s much easier than the first time I had it. We are unable to stay with my dad or father-in-law as they have small places. So we are isolating in my moms basement. Covid sucks!

    Awww so sorry to hear this ...Wishing you a speedy recovery ..hugs
  • cormierannie
    cormierannie Posts: 5,624 Member
    happy friday everyone! it is a warm and sunny day here today. my daughter says hi to all. both budgie birds are doing well and say cheep, cheep! we are all keeping cool and well hydrated. have a great day, everyone! take care and stay safe.
  • laura9400
    laura9400 Posts: 419 Member
    Name:Laura9400
    Weigh in day: Friday
    PW:187.0
    CW:187.2

    All in all pretty good after a week of vacation and wearing street clothes
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,639 Member
    edited July 2022
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    OVERDUE WEEK 3
    @aneedlecraft
    @chrissyinbloom


    SATURDAY WEIGH-INS
    @Jpedno

  • rwood566
    rwood566 Posts: 987 Member
    Woohoo. Friday night. Party until you poop out. For me that is 8:30. Lol
    Check in:
    Steps - 5917. Just a bit of shopping for clear liquids for my medical procedure coming up.
    Calories - 2492. Still snacking.
    Exercise - none. Spent most of the day waiting for a nurse to call. Finally got it right before dinner. Shopped after dinner.
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Happy Saturday Team !


    Weigh-In:

    Username - mari_moulin
    Weigh in day - Saturday
    Weigh in week - 3
    Previous weight - 222.8
    Current weight - 222.6

    Steps: GOAL 10,000 a day

    Sunday - 11,539
    Monday - 22,138
    Tuesday - 18,820
    Wednesday - 14,321
    Thursday - 19,013
    Friday - 13,717
    Saturday - Coming 🔜

    @lindamtuck2018 - I'm so sorry to hear you have Covid. I do hope you quickly test negative and that you don’t have too many symptoms.
  • JaysFan82
    JaysFan82 Posts: 853 Member
    Rode my exercise bike today for my first actual workout post Covid other than walking. Went very well. Playing baseball tomorrow although mother nature might have other plans. If that's the case then I'm gonna swim laps. So glad to be back. And I was able to keep my diet in check. I lost a ton of weight last week cause I wasn't eating so I'm just hoping to maintain this week and get back to losing next week.
  • Morethanjustanumber
    Morethanjustanumber Posts: 656 Member


    @Megan_smartiepants1970

    7/15
    Steps 5079
  • Morethanjustanumber
    Morethanjustanumber Posts: 656 Member

    Weekly weigh in

    Morethanjustanumber
    Weigh in day Saturday 7/16

    PW 227.4
    CW 228.8

  • jessicakrall8
    jessicakrall8 Posts: 5,494 Member
    The Jul Week 4 Group Challenge is posted and will begin on Sunday, Jul 17th. Hope you'll join us this week for Hot Weather Workouts! Invite a friend!

    Here's your link:
    https://community.myfitnesspal.com/en/discussion/10869507/july-week-4-group-challenge-hot-weather-workouts#latest

    Jessica :smiley:
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,639 Member
    4b1nn1quf8f5.jpg

    OVERDUE WEEK 3
    @aneedlecraft
    @chrissyinbloom
    @Jpedno

    SUNDAY WEIGH-INS
    @Cormierannie
    @gharvey2753
    @red1185
    @28Haveitall2020
    @RoniMo16
    @nekishaearly637


  • rwood566
    rwood566 Posts: 987 Member
    Good evening everyone. I hope your weekend had been fun so far.
    Check in:
    Steps - 17600
    Calories 2001. Finally got a low day.
    Exercise - walk this morning. 2 hr 6 min. Cut it short to give daughter driving lesson. Walked around the mall after the lesson.
  • IP2021
    IP2021 Posts: 85 Member
    @Megan_smartiepants1970

    Steps this week:

    IP2021
    10/7 - 10,465
    11/7 - 7,867
    12/7 - 7,356
    13/7 - 7,381
    14/7 - 7,527
    15/7 - 7,689
    16/7 - 3,396

    Tough week this week. Last working week before vacation is always tough, but the next two weeks I have vacation B)

    Not sure how many steps I'll get in the next three days, as there will be a lot of driving. But I'll do my best to get some steps in between.

    I do need to figure out though how not to eat the wrong things during that time of month :(

    Have a great Sunday, everyone!
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Steps: GOAL 10,000 a day

    Sunday - 11,539
    Monday - 22,138
    Tuesday - 18,820
    Wednesday - 14,321
    Thursday - 19,013
    Friday - 13,717
    Saturday - 17,123
  • gharvey2753
    gharvey2753 Posts: 67 Member
    Weigh in gharvey2753
    Previous 163.2ibs
    Current 168ibs
  • Eatthefruitnotthecake78
    Eatthefruitnotthecake78 Posts: 143 Member
    Steps for the week
    Mon 11th -4,547
    Tues -9,305
    Weds -10,567
    Thurs -10,834
    Fri -9,158
    Sat -52 (was wearing a summer dress, no pockets to carry my phone) i didnt do alot of steps though, day at home in the hot tub
  • JaysFan82
    JaysFan82 Posts: 853 Member
    First swim since recovering from Covid. Lol I think I need a nap. My arms feel like they are about to fall off.
  • 28Haveitall2020
    28Haveitall2020 Posts: 230 Member
    Megan_smartiepants1970 wrote: »
    4b1nn1quf8f5.jpg

    OVERDUE WEEK 3
    @aneedlecraft
    @chrissyinbloom
    @Jpedno

    SUNDAY WEIGH-INS
    @Cormierannie
    @gharvey2753
    @red1185
    @28Haveitall2020
    @RoniMo16
    @nekishaearly637


    Hi all,


    Happy New week and happy Sunday.

    28HAVEITALL

    Weigh in day: Sunday

    Pw: 248.4
    Cw: 246.4

    This coming week I have several social events soo not too sure what next week will look like.


    Also struggling lately with eating out of sheer boredom and even eating fruits in the middle of the night. Hopefully I break that.

    See you next week.
  • RoniMo16
    RoniMo16 Posts: 9 Member
    Megan_smartiepants1970 wrote: »
    4b1nn1quf8f5.jpg

    OVERDUE WEEK 3
    @aneedlecraft
    @chrissyinbloom
    @Jpedno

    SUNDAY WEIGH-INS
    @Cormierannie
    @gharvey2753
    @red1185
    @28Haveitall2020
    @RoniMo16
    @nekishaearly637


    Weigh-In: Week 3

    Username - RoniMo16
    Weigh in day - Sunday
    Previous weight - 224.8
    Current weight 223.3

    Steps: (GOAL 11,000 a day)

    Sunday - 12,243
    Monday - 11,759
    Tuesday - 7,940
    Wednesday - 8,914
    Thursday - 14,513
    Friday - 17,331
    Saturday - 12,807

    I FINALLY saw a lost this week! I’m so excited. I had some good step days this week, but otherwise, I stayed the course with my strength training and a little cardio sprinkled in.

    This coming week I’ll continue to focus on improving my eating habits and sticking to my daily steps goal.

  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,639 Member
    edited July 2022
    okst1xstfozd.png

    Here is my Sunday Friendly Reminder of the people's steps I need .. Please have them in no later than Tuesday evening 7/19...If I do not have them in by then I will have no choice but to zero them out ...Thanks for your cooperation and understanding :)

    @888Angie888 7/14 - 7/16
    @Morethanjustanumber 7/16
    @Jpedno 7/10 - 7/16
    @aactuallyaash 7/10 - 7/16
    @aneedlecraft 7/10 - 7/16
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,639 Member
    To our Sunday Weigher's .... Great losses this week...Congrats :)
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,627 Member
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    Team Results
    By Percentage
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    By Pounds
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    Individual Results
    By Percentage
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    By Pounds
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    Team Winners
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