Downsizers Team Chat - JULY 2022
Replies
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Rwood566
Weigh in day: Friday
PW: 237.0
CW: 233.8. -3.2lb
Bouncing around but staying in a window.1 -
chrissyinbloom wrote: »Sorry I missed weigh in last week! I had gotten sick and was in bed for a while. Feeling mostly better now.
Friday Weigh in
PW 226.8 (7/15)
CW 222.4
SW 242.2
Total loss 19.8 lbs
Kinda exciting to be so close to a 20 lb loss! Doesn't seem like much on my body, but 20 lbs is a lot!
It is alot, well done2 -
Happy Friday night all.
Check in:
Steps - 5938 plus 10 minutes bike, moderate intensity.
Calories - 1776. Good number and great year.
Exercise - pickleball for 30 minutes, gym tonight. 10 machines and 10 minutes bike. I am burning my legs on the weights so my bike is lacking.
@lindamtuck2018 welcome home. Sorry about the sickness. I hope you all recover quickly.
@Megan_smartiepants1970 thank you very much for covering for Linda. You rocked. Good luck with your walking.2 -
Happy Saturday Team !
Weigh-In:
Username - mari_moulin
Weigh in day - Saturday
Weigh in week - 4
Previous weight - 222.6
Current weight - 219
Steps: GOAL 10,000 a day
Sunday - 7,712
Monday - 21,467
Tuesday - 16,869
Wednesday - 14,325
Thursday - 20,733
Friday - 12,868
Saturday - Coming 🔜3 -
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Weekly weigh in
Morethanjustanumber
Weigh in day Saturday 7/23
PW 228.8
CW 229.3
Still not headed in the right direction☹️
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chrissyinbloom wrote: »Sorry I missed weigh in last week! I had gotten sick and was in bed for a while. Feeling mostly better now.
Friday Weigh in
PW 226.8 (7/15)
CW 222.4
SW 242.2
Total loss 19.8 lbs
Kinda exciting to be so close to a 20 lb loss! Doesn't seem like much on my body, but 20 lbs is a lot!
Nice loss! Glad you are feeling better. You are right, 20 pounds is a lot and you should be very proud of yourself.Megan_smartiepants1970 wrote: »Megan_Smartiepants1970
Weigh-in Day-Friday
PW: 177.4
CW: 175.3 (loss 2.1 lbs)
LTD: 93.7
Nice loss!cormierannie wrote: »happy friday everyone! the weekend is here! hurray! my daughter says hi to all! i got in my walk before it got too hot here. i also got in my strength training workout in this morning. it is a very warm and sunny day here today. there is a heat warning in place for today until sunday. we are all keeping cool and well hydrated. both budgie birds are doing well and say cheep, cheep! i will definitely be doing some dancing in the evening, when it is cooler here. have a great day, everyone! take care and stay safe.
Stay cool again today. We are not getting any relief from the heat overnight.
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Rwood566
Weigh in day: Friday
PW: 237.0
CW: 233.8. -3.2lb
Bouncing around but staying in a window.
You are doing welll with maintenance. Pickle ball sounds like fun. I don’t ever remember hearing much about it until the last few years. Have you ever tried biking first then weights?mari_moulin wrote: »Happy Saturday Team !
Weigh-In:
Username - mari_moulin
Weigh in day - Saturday
Weigh in week - 4
Previous weight - 222.6
Current weight - 219
Steps: GOAL 10,000 a day
Sunday - 7,712
Monday - 21,467
Tuesday - 16,869
Wednesday - 14,325
Thursday - 20,733
Friday - 12,868
Saturday - Coming 🔜
Fantastic loss!Morethanjustanumber wrote: »Weekly weigh in
Morethanjustanumber
Weigh in day Saturday 7/23
PW 228.8
CW 229.3
Still not headed in the right direction☹️
You can turn it around.
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Overdue
@ciararcj
Saturday
@Jpedno
Sunday
@cormierannie
@red1185
@gharvey2753
@28Haveitall2020
@RoniMo16
@nekishaearly6371 -
Happy Friday night all.
Check in:
Steps - 5938 plus 10 minutes bike, moderate intensity.
Calories - 1776. Good number and great year.
Exercise - pickleball for 30 minutes, gym tonight. 10 machines and 10 minutes bike. I am burning my legs on the weights so my bike is lacking.
@lindamtuck2018 welcome home. Sorry about the sickness. I hope you all recover quickly.
@Megan_smartiepants1970 thank you very much for covering for Linda. You rocked. Good luck with your walking.
You're welcome and thank you ... I have decided to hold off on my walking until Sept... I am terrified of falling again so I will use my pool until then2 -
The July Week 5 Group Challenge is posted and will begin on Sun, Jul 24th. I hope you'll join us for Creativity & the Balanced Plate. Here's your link:
https://community.myfitnesspal.com/en/discussion/10869980/july-week-5-group-challenge-creativity-the-balanced-plate#latest
Jessica
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Username Jpedno
Weigh in day Saturday
PW 153
CW 152.2
I’ve been out of commission for a while — I traveled… and then got Covid. Pretty bummed because my brother was supposed to be visiting me from Germany but had to cancel because of me getting covid.
Anyway, I am slowly getting better. Still pretty bad cough and fatigue but thankfully no more fever or headache.
@Megan_smartiepants1970 I’d like to be excused from step challenge until the start of august challenge. Hopefully I’ll feel up to moving by then!3 -
Username Jpedno
Weigh in day Saturday
PW 153
CW 152.2
I’ve been out of commission for a while — I traveled… and then got Covid. Pretty bummed because my brother was supposed to be visiting me from Germany but had to cancel because of me getting covid.
Anyway, I am slowly getting better. Still pretty bad cough and fatigue but thankfully no more fever or headache.
@Megan_smartiepants1970 I’d like to be excused from step challenge until the start of august challenge. Hopefully I’ll feel up to moving by then!
Wishing you a quick recovery. I understand your disappointment.1 -
Username Jpedno
Weigh in day Saturday
PW 153
CW 152.2
I’ve been out of commission for a while — I traveled… and then got Covid. Pretty bummed because my brother was supposed to be visiting me from Germany but had to cancel because of me getting covid.
Anyway, I am slowly getting better. Still pretty bad cough and fatigue but thankfully no more fever or headache.
@Megan_smartiepants1970 I’d like to be excused from step challenge until the start of august challenge. Hopefully I’ll feel up to moving by then!
Sorry you got Covid ... I will excuse you ...take all the time you need ... Just let me know down the road when you are ready for me to remove the EXC.
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Good evening everyone. I hope your nights are cool.
Check in for 7/23:
Steps - 4594. Just a little shopping today. Starting my restrictive eating for my camera insertions Wednesday.
Calories 2200 or close. Am trying to keep calories up despite limits. Tuesday is clear liquids only.
Exercise - none. Walk/gym tomorrow.2 -
gharvey2753 WEIGH IN
Previous 168ibs
Current 169.2ibs2 -
Steps: GOAL 10,000 a day
Sunday - 7,712
Monday - 21,467
Tuesday - 16,869
Wednesday - 14,325
Thursday - 20,733
Friday - 12,868
Saturday - 10,8833 -
@Megan_smartiepants1970
Steps (goal: 2500)
7/17: 1766
7/18: 2802
7/19: 2518
7/20: 2568
7/21: 3679
7/22: 1818
7/23: 25693 -
@rwood566
Is everything fully healed from the surgery?
@mari_moulin
Awesome stepping!
@aneedlecraft
You are doing so well with your steps. Keep it up.
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@Megan_smartiepants1970
Please add me back to the step challenge. I am going to set my step goal to 4,000 until I get back in the pool. I need something to push me to get up and move around more until then.1 -
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The August challenge starts next Sunday. Is there anything you would like to see us do differently or add for the month?2
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lindamtuck2018 wrote: »@Megan_smartiepants1970
Please add me back to the step challenge. I am going to set my step goal to 4,000 until I get back in the pool. I need something to push me to get up and move around more until then.
You are all set .. I just removed the EXC.2 -
lindamtuck2018 wrote: »
Weigh-In: Week 4
Username - RoniMo16
Weigh in day - Sunday
Previous weight - 223.3
Current weight 222.2
Steps: (GOAL 11,000 a day)
Sunday - 12,562
Monday - 11,098
Tuesday - 8,843
Wednesday - 3,025
Thursday - 3,769
Friday - 6,069
Saturday - 4,759
I was down this week with COVID, so my weight lost was not a healthy one and I haven’t had the energy to get my steps in. I’m hopeful to continue to get better and back on my feet this coming week.
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Here is my friendly Sunday reminder of the people's steps I need for July week 4 ... Please have your steps in no later than Tuesday Evening 7/26/22 ...If I do not have them in by then I will have no choice but to zero them out ...Thanks for your cooperation and understanding
@Morethanjustanumber 7/23
@aactuallyaash 7/19 -7/23
@Eatthefruitnotthecake78 7/17 -7/23
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Last night we had a freaky accident near our house...It involved 2 cars... it took out the fire hydrate...the stop sign and my neighbors windmill... we had lots of water on our street ..it took a long time for them to get the water to turn off ... the other car hit my neighbors house ....it was awful .. I hope the people involved in the accident are okay ...freaking scary... our house shook when they crashed ..we all went running outside4
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@RoniMo16
So many in our group with Covid. I wish you a speedy recovery. I had a big loss also. I suspect I will rebound once I start eating more. Take care of yourself. ❤️🩹3 -
Megan_smartiepants1970 wrote: »lindamtuck2018 wrote: »@Megan_smartiepants1970
Please add me back to the step challenge. I am going to set my step goal to 4,000 until I get back in the pool. I need something to push me to get up and move around more until then.
You are all set .. I just removed the EXC.
Thanks Megan.3 -
Hi all. Registration has started for the F2F group. Let your mfp friends know about our group and share the link. Existing members do not need to register.
https://community.myfitnesspal.com/en/discussion/10869999/registration-for-new-members-august-2022#latest3
This discussion has been closed.