Downsizers Team Chat - JULY 2022
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The pool I swim at is closing for repairs for 1 month starting tomorrow. I've been kind of wanting to mix things up and this is the push I needed
What are some things you are thinking to do for exercise now?
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Gonna do the elliptical and mix in some running (which I can't believe I'm saying ahhhhh!)
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Gonna do the elliptical and mix in some running (which I can't believe I'm saying ahhhhh!)
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You are very brave. My most hated exercise machines: jacobs ladder and elliptical.2 -
Weekly weigh in
Morethanjustanumber
Weigh in day Saturday 7/30
PW 229.3
CW 229.6
Still not headed in the right direction☹️
@Megan_smartiepants1970
7/27 3424
7/28 2484
7/29 6032
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Username jpedno
Weigh in day Saturday
PW 152.2
CW 150.8
I have no clue how I dropped weight. While I have been dealing with covid, I also haven't been tracking my calories and have been eating things like grilled cheese and ginger ale. Normally I eat a lot of fruit but since we were isolating for a while I didn't really have any. And I haven't been walking or training for my upcoming half marathon. Anyway, YAY!4 -
@lindamtuck2018 @Megan_smartiepants1970
I'm going to change my weigh-in day to Tuesday. I'm still figuring out the best way to do this ... thanks for your patience.4 -
@rwillems welcome to the team. I used to be on 2 b/p meds, 8 fish pills daily, pre diabetic, untreated apnea. Losing my weight got me off most of it. Logging my food helped a lot. I count calories in but ignore calories burned. The people here are always willing to help and listen.1
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Good evening all. Check in for 7/30:
Steps - 5783
Calories - 2450
Exercise - none. Waited for phone call and package but neither came. Went shopping after dinner. Starting looking at Halloween. Maybe painting some glow in the dark things.3 -
@Megan_smartiepants1970
Steps:
24/7: 3,175
25/6: 6,010
26/7: 2 810
27/7: 7,209
28/7: 8 068
29/7: 7,557
30/7: 10,286
I missed my goal twice this week, but more than made up for it with my steps yesterday 😊3 -
lindamtuck2018 wrote: »
Hi Team,
Happy Sunday
28HAVEITALL
Weigh in day Sunday
Pw 246.4
Cw 245.6
Happy New month in advance and best wishes for us all to make our health better this August.
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This chat is now closed - hop on over to August!
https://community.myfitnesspal.com/en/discussion/10870455/downsizers-team-chat-august-2022#latest0
This discussion has been closed.