Move Your @SS Challenge

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July 2022 Move Your @$$ Challenge

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  • cararq
    cararq Posts: 457 Member
    edited July 2022
    I'm struggling to get time and I ended up not making my goal last month because of it. But I'm setting my goal for 60 miles again, hoping to finally accomplish it.

    I only had time for one mile today.

    1/60

    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    7/05
    4.23 miles
    20.18 miles MTD
  • anaconda469
    anaconda469 Posts: 3,477 Member
    Goal: 300.0 miles

    07/01 - 10.0 miles turbo trainer
    07/02 - 20.0 miles turbo trainer
    07/03 - 10.0 miles turbo trainer
    07/04 - 02.0 miles walking rest day
    07/05 - 10.0 miles turbo trainer

    Total: 52.0 miles

    exercise.png
  • JTH11706
    JTH11706 Posts: 3,031 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================
  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    edited July 2022
    Got the okay to do low to low-moderate exercise on my bike from my Cardiologist yesterday...
    So please adjustment my goal to 150 miles for this month... I am going to go slow but I do need a new goal... thank you...
  • GrandmaJackie
    GrandmaJackie Posts: 36,886 Member
    I’m soooooo sorry about logging my first two days in June, RL has been a struggle! Thanks for everyone that keeps this challenge going. You are the reason I love this group ❤️
  • GrandmaJackie
    GrandmaJackie Posts: 36,886 Member
    edited July 2022
    GrandmaJackie wrote: »
    Can you please put me down for 150 miles please

    7/1 6 miles
    7/2 4 miles

    10 miles complete
    exercise.png
  • GrandmaJackie
    GrandmaJackie Posts: 36,886 Member
    edited July 2022
    7/3 3 miles
    7/4 3.75 miles
    7/5 2 miles 8.75

    18.75 miles complete
    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    7/06
    5.72 miles
    25.90 miles MTD
  • anaconda469
    anaconda469 Posts: 3,477 Member
    Goal: 300.0 miles

    07/01 - 10.0 miles turbo trainer
    07/02 - 20.0 miles turbo trainer
    07/03 - 10.0 miles turbo trainer
    07/04 - 02.0 miles walking rest day
    07/05 - 10.0 miles turbo trainer
    07/06 - 10.0 miles turbo trainer

    Total: 62.0 miles

    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
    4 Jul 4.34km
    5 Jul 10.66km
    6 Jul 10.76km
    7 Jul 11.25km

    MTD 72.49/220km
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    @LOVEMYALEX - So happy to hear that you got the thumbs-up from the doc! I updated your goal! :+1:

    @GRANDMAJACKIE - No worries! We’ve got you! It’s not hard to keep up with now that we have a more manageable sized group here. It was a little more chaotic when we had over 200 participants. :grin:

    Made it to Anchorage, Alaska safely! So beautiful here in the mountains! :love:

    Dave

    The Walmart photo was to show how bright it still was at about 11pm at night here. I don’t think it got much darker any later in the night. Was too tired from being up since 5:00am and traveling so I didn’t verify that. :lol:
  • Libi_KK
    Libi_KK Posts: 572 Member
    edited July 2022
    6/60

    Please put me down for another 60 miles. I'm off to a good start so far. :)

    @darkrider42 I hope you have a great vacation! I've never been to Alaska but always wanted to go.

    @Lovemyalex Glad to hear you are on the mend!
  • JTH11706
    JTH11706 Posts: 3,031 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================
  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    7/08
    8.18 miles
    34.08 miles MTD
  • GrandmaJackie
    GrandmaJackie Posts: 36,886 Member
    edited July 2022
    GrandmaJackie wrote: »
    7/3 3 miles
    7/4 3.75 miles
    7/5 2 miles 8.75

    18.75 miles complete
    exercise.png

    7/6 6.75 miles
    7/7 6.75 miles 13.50
  • anaconda469
    anaconda469 Posts: 3,477 Member
    Goal: 300.0 miles

    07/01 - 10.0 miles turbo trainer
    07/02 - 20.0 miles turbo trainer
    07/03 - 10.0 miles turbo trainer
    07/04 - 02.0 miles walking rest day
    07/05 - 10.0 miles turbo trainer
    07/06 - 10.0 miles turbo trainer
    07/07 - 20.0 miles turbo trainer

    Total: 82.0 miles

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================
  • clepant
    clepant Posts: 3,543 Member
    edited July 2022
    @Lovemyalex: Such good news! You will be rolling along to your former self in no time. Following doctor orders are often hard, but it will pay off in no time.

    July 5:5.60miles walking
    July 6:7 miles walking
    July 7:5.50 miles walking
    July 8: 15.15 miles biking and 7 miles walking for 22.15 miles miles
    TTD: 67 miles

    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    7/08
    8.05 miles
    42.13 miles MTD
  • JTH11706
    JTH11706 Posts: 3,031 Member
    24/75 for me. Hope you're having a fantastic time, Dave.
  • GrandmaJackie
    GrandmaJackie Posts: 36,886 Member
    edited July 2022
    7/8 5 miles

    Total miles 37.25

    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
    8 Jul 7.80km
    9 Jul 3.13km

    MTD 83.42/220km
  • anaconda469
    anaconda469 Posts: 3,477 Member
    Total: 82.0 miles

    07/08 - 20.0 miles turbo trainer

    Total: 102.0 miles

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    @JANET - Thanks! We’re having an absolutely wonderful time! It’s been nice spending so much good, quality time with Jen’s extended family up here. Many more are in town for her cousin’s wedding which was AMAZING. It was on top of a mountain at a ski resort and the view was incredible. Not sure why my phone won’t let me post any photos, but if I don’t figure that out in the next couple of days, I’ll save them up and post when I get home.

    Dave
  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    7/09
    8.02 miles
    50.15 miles MTD
  • JTH11706
    JTH11706 Posts: 3,031 Member
    I'm at 30/75. Glad you're having a good time Dave! I know I had a great trip last year.
  • anaconda469
    anaconda469 Posts: 3,477 Member
    07/08 - 20.0 miles turbo trainer
    07/09 - 10.0 miles turbo trainer

    Total: 112.0 miles

    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
    10 Jul 16.55km

    MTD 99.97/220km

    Another face plant :( Both hands a chunk out of my right arm and hit the patella on my sore knee :s . 7 mins from end of 2 hour run go figure. Luck the bones are strong - thank you running
  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    7/10
    9.02 miles
    59.17 miles MTD
This discussion has been closed.

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