Move Your @SS Challenge

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July 2022 Move Your @$$ Challenge

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Replies

  • JTH11706
    JTH11706 Posts: 3,031 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    I'm super busy painting and redecorating some bedrooms, which led to cleaning out the linen closet. Well over 10k steps today and I didn't even do any purposeful exercise.

    Hope everyone had a fantastic weekend.
  • cpanus
    cpanus Posts: 19,892 Member
    Adding 25.07 miles
    exercise.png
    It's beautiful and hot here in northern California!!
    Chris
  • anaconda469
    anaconda469 Posts: 3,477 Member
    07/08 - 20.0 miles turbo trainer
    07/09 - 10.0 miles turbo trainer
    07/10 - 20.0 miles turbo trainer

    Total: 132.0 miles

    exercise.png
  • clepant
    clepant Posts: 3,543 Member
    July 9: 10 miles walking and biking
    July 10: 5 miles walking
    TTD 82 miles
    exercise.png
  • KariD1114
    KariD1114 Posts: 1,243 Member
    7/5-7/1 = 22.33
    exercise.png
  • JTH11706
    JTH11706 Posts: 3,031 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================
  • darkrider42
    darkrider42 Posts: 5,422 Member
    @JANET - Just had a free minute and wife is waiting on me to head out and giving me the look LOL so THANKS for updating! :grin:

    Dave
  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    7/11
    8.72 miles
    66.19 miles MTD
  • clepant
    clepant Posts: 3,543 Member
    July 11: 6.25 miles walking
    TTD: 88.25 miles
    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    7/12
    9.42 miles
    75.61 miles MTD
  • JTH11706
    JTH11706 Posts: 3,031 Member
    edited July 2022
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    @lovemyalex - wow! you are starting to rack up the miles again. Good to see you getting back to your old self.

    @dave - I've been home painting some bedrooms so popping in and updating hasn't been a problem. Did I mention I'm going to Africa in August and you may be on your own updating for a few weeks? So I'm glad I can help you out on your vacation.

    No miles for me today. I spent the day painting and buying new bedspreads. Very excited about my home improvements!
  • clepant
    clepant Posts: 3,543 Member
    edited July 2022
    @Janet: Africa, how exciting! My friend was there in January. She hiked Kilamonjaro in Tanzania.

    July 12: Walked 4 miles and brisk kayaking for 6.5 miles in lots of strong head winds.
    TTD: 98.75 miles

    exercise.png
  • anaconda469
    anaconda469 Posts: 3,477 Member
    07/08 - 20.0 miles turbo trainer
    07/09 - 10.0 miles turbo trainer
    07/10 - 20.0 miles turbo trainer
    07/11 - 02.0 miles walking rest day
    07/12 - 10.0 miles turbo trainer

    Total: 144.0 miles

    exercise.png
  • JTH11706
    JTH11706 Posts: 3,031 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    Awfully quiet around here....
  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    edited July 2022
    7/13
    8.64 miles
    84.25 miles MTD
    ** it feels so good to get moving again… just little bit by little bit… 😊
  • anaconda469
    anaconda469 Posts: 3,477 Member
    07/08 - 20.0 miles turbo trainer
    07/09 - 10.0 miles turbo trainer
    07/10 - 20.0 miles turbo trainer
    07/11 - 02.0 miles walking rest day
    07/12 - 10.0 miles turbo trainer
    07/13 - 10.0 miles turbo trainer

    Total: 154.0 miles

    exercise.png
  • clepant
    clepant Posts: 3,543 Member
    July 13: 6 miles walking
    TTD: 14.75 miles

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    @JANET - Thanks again! Africa sounds exciting! Glad to hold the fort down then! 😎👍🏼

    We’ve seen and done so many amazing things since we’ve been here! Can’t wait to post some of it! I wish the weather would be a little sunnier here though because the pictures would pop better…but we’ve gotten a few. Flying home on Saturday. I think I’m going to miss this place. Would like to live here if not for a couple of things. But it’ll be good to be back home too. :)

    Dave
  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    7/14
    10.03 miles
    94.28 miles MTD
  • anaconda469
    anaconda469 Posts: 3,477 Member
    07/08 - 20.0 miles turbo trainer
    07/09 - 10.0 miles turbo trainer
    07/10 - 20.0 miles turbo trainer
    07/11 - 02.0 miles walking rest day
    07/12 - 10.0 miles turbo trainer
    07/13 - 10.0 miles turbo trainer
    07/14 - 20.0 miles turbo trainer

    Total: 174.0 miles

    exercise.png
  • clepant
    clepant Posts: 3,543 Member
    July 14: 10 miles of trail walking and running
    TTD: 114.75 miles
    exercise.png
  • GrandmaJackie
    GrandmaJackie Posts: 36,886 Member
    7/9 5 miles
    7/10 6 miles 11
    7/11 7.25 miles 18.25
    7/12 6.75 miles 25
    7/13 4.50 miles 29.5
    7/14 5.25 miles 34.75

    Total miles 72

    exercise.png
  • KariD1114
    KariD1114 Posts: 1,243 Member
    7/11-7/14 = 15.41
    exercise.png
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

  • Leanz
    Leanz Posts: 2,025 Member
    11 Jul 1.98km
    13 Jul 6.88km
    14 Jul 13.91km

    Mtd 112.74/220km
    Physio says no walking or running on my knee :(
  • anaconda469
    anaconda469 Posts: 3,477 Member
    07/15 - 20.0 miles turbo trainer

    Total: 194.0 miles

    exercise.png
  • clepant
    clepant Posts: 3,543 Member
    edited July 2022
    Had a little run in with digger bees today. Bees won: four stings and lots of swelling

    @Leanz:oh no! So sorry for no exercise on knee. Sure hope things improve soon.
    July 15: 6.5 miles walking.
    TTD 121.25 miles
    exercise.png
  • cpanus
    cpanus Posts: 19,892 Member
    Adding 14.16 miles
    exercise.png
    It's going to be a good weekend.
    Chris
  • JTH11706
    JTH11706 Posts: 3,031 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    @leanz - oh, that's tough. But staying off it now should lead to better things later.

    @clepant - I don't know what digger bees are and I don't want to find out!

    @anaconda469 - you are crushing it this month!
  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    7/16
    7.42 miles
    101.70 miles MTD
This discussion has been closed.

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