July 2022 Move Your @$$ Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
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@leanz - oh, that's tough. But staying off it now should lead to better things later.
@clepant - I don't know what digger bees are and I don't want to find out!
@anaconda469 - you are crushing it this month!
Thank you, I may finally have an event to train for. Here in Oregon many events have not come back after being off for 2 years0 -
07/15 - 20.0 miles turbo trainer
07/16 - 10.0 miles turbo trainer
Total: 204.0 miles
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July 16.75: 8.75 mikes of walking
TTD: 130 miles
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16 Jul 9.61km
17 Jul 23.53km
MTD 145.88/200km0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
I hope everyone had a nice weekend!0 -
July is flying by and I have managed 38 miles so far.0
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7/17
10.11 mile
111.81 miles MTD0 -
Adding 15 miles since I last posted. Almost all work related but managed a couple of real walks outside.m
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07/15 - 20.0 miles turbo trainer
07/16 - 10.0 miles turbo trainer
07/17 - 20.0 miles turbo trainer
Total: 224.0 miles 0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Back safe from vacation and trying to get back into life at home again!
Had a fabulous time and did all of the things and took many, many pictures! I still have to go through them and weed them out, but I'll post some here and there.
Dave
Photos from Day 1: View from the plane (possibly over Canada?), the views in and around the VRBO we stayed at. The roads leading up to it were so crazy steep, I was worried whether our rental pickup would be able to make the climb! (It did....over and over. lol)
My fave color is purple so I loved that there were those purple flowers all over the place! They're called "Fireweed" flowers and they start off purple, but as the Fall season comes around, they start turning red at the top and that moves down until the entire thing is red and the flowers fall off. The turning red signifies the end of "warm days" before winter sets in. Interesting fact: Many Alaskan residents wanted the Fireweed to be the state flower as it is beautiful and abundant, but the committee that selected which flower to represent the state went with the "Forget-Me-Not" because they didn't want a flower with the word "weed" in the name.
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7/15-7/17 = 9.23
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7/18
10.42 miles
122.23 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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15.0 mile stationary bike ride. Sure missed that exercise endorphin rush!
Dave 0 -
7/15 11.50 miles
7/16 11.75 miles
7/17 4 miles
7/18 12.25 miles 39.50
Total miles 111.50
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July 17: 6 miles walking
July 18: 4 miles walking
TTD: 140 miles 0 -
19 Jul 13.30km
MTD 159.18/220km
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7/19
10.42 miles
132.65 miles MTD0 -
07/15 - 20.0 miles turbo trainer
07/16 - 10.0 miles turbo trainer
07/17 - 20.0 miles turbo trainer
07/18 - 02.0 miles walking rest day
07/19 - 02.0 miles helping my friend train for Portland to Coast relay
07/19 - 10.0 miles turbo trainer
Total: 238.0 miles 0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Rode stationary bike a full hour for 15.25 miles. Couldn't have gone much longer because my rear was going numb. I think I need a better cushion for the seat. Or maybe just a pillow.
Dave 0 -
7/20
10.35 miles
143 miles MTD1 -
20 Jul 13.6km
MTD 172.78/220km
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7/19 11.50 miles
7/20 11.75 miles 23.25
Total miles 134.25
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07/15 - 20.0 miles turbo trainer
07/16 - 10.0 miles turbo trainer
07/17 - 20.0 miles turbo trainer
07/18 - 02.0 miles walking rest day
07/19 - 02.0 miles helping my friend train for Portland to Coast relay
07/19 - 10.0 miles turbo trainer
07/20 - 10.0 miles turbo trainer
Total: 248.0 miles 0 -
Hurrah! The painting and redecorating project is done and the onslaught of house guests is about to begin, starting with all my kids this weekend. Feeling very accomplished, but I did slip a little on miles. No worries I'll catch up soon (I hope!).
Dave, the photos are amazing. So glad you finally got to go on your trip.1 -
Adding 26.23 miles
It's going to be a good rest of the week!
Chris0 -
7/21
10.4 miles
153.4 miles MTD
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7/21 12.25 miles
Total miles 146.50 0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
A HUGE CONGRATS to @LOVEMYALEX for making her much increased GOAL!
Dave1 -
Went into New York City for the day which entailed lots of walking. I'm at 53/75.0
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07/15 - 20.0 miles turbo trainer
07/16 - 10.0 miles turbo trainer
07/17 - 20.0 miles turbo trainer
07/18 - 02.0 miles walking rest day
07/19 - 02.0 miles helping my friend train for Portland to Coast relay
07/19 - 10.0 miles turbo trainer
07/20 - 10.0 miles turbo trainer
07/21 - 20.0 miles turbo trainer
Total: 268.0 miles 0
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