FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - AUGUST 2022

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  • lindamtuck2018
    lindamtuck2018 Posts: 9,485 Member
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    Sunday
    @cormierannie
    @red1185
    @gharvey2753
    @rwillems

    Monday
    @jimboden3
    @fatfifties
    @JaysFan82
  • rwillems
    rwillems Posts: 204 Member
    edited August 2022
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    Sunday checkin

    Member: rwillems
    Check-in day: Sunday
    PW: 283.6 lbs
    CW: 285.2 lbs (up 1.6 lbs, yikes!)

    One look at my food/exercise log for Tuesday/Wednesday/Thursday tell the story! No excuses, just bad choices. Back on track for a better result next week.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,485 Member
    edited August 2022
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    Milestone Goals

    Do you have a milestone/mini goal you are working towards?
    Do you have a non food reward planned when you reach this goal?
    Please share with the team.
  • jugar
    jugar Posts: 10,041 Member
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  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,055 Member
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    Congrats to @rwillems @28Haveitall2020 and @NanElisaP for being our top 3 weight loss losers this week ...Great job you 3 :)
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,055 Member
    edited August 2022
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    Here is my Sunday friendly reminder of the people's steps I need for August of week 3 ... Please have your steps in no later than Tuesday evening 8/23 so that I can post the results ..Thanks for your cooperation :)


    @mari_moulin 8/20
    @Bluetail6 8/19 & 8/20



  • rwillems
    rwillems Posts: 204 Member
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    Megan_smartiepants1970 wrote: »
    Congrats to @rwillems @28Haveitall2020 and @NanElisaP for being our top 3 weight loss losers this week ...Great job you 3 :)

    Thank you! 😅
  • cormierannie
    cormierannie Posts: 4,409 Member
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    cormierannie
    weigh in day sunday
    pw: 143 pounds
    cw: 142 pounds
  • Jpedno
    Jpedno Posts: 301 Member
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    @Megan_smartiepants1970
    8/20 7,813 steps

    @lindamtuck2018 The milestone I am working toward is completing my half marathon on Sept 4. Today I did my final long run/walk of 11 miles, will taper next week and then be ready for the race. Afterwards I will probably schedule a pedicure. Maybe a massage and a trip to Ten Thousand Waves, a local Japanese inspired spa.

    I'm so ready to be done with this run and move onto some more fun fitness activities.
  • red1185
    red1185 Posts: 388 Member
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    Good evening everyone.

    Just doing a quick check-in tonight.

    PW: 168
    CW: 170

    Steps:
    8/14: 3,824
    8/15: 9,735
    8/16: 7,545
    8/17: 7,891
    8/18: 5,939
    8/19: 6,805
    8/20: 2,836
    8/21: 1,884
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,055 Member
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    lindamtuck2018 wrote: »
    Milestone Goals

    Do you have a milestone/mini goal you are working towards?
    Do you have a non food reward planned when you reach this goal?
    Please share with the team.

    Starting on August 29th I will get back to walking even though I am terrified ... My plan is to walk 3 to 4 miles (if it is more I will be a happy camper) for 5 days a week getting back to where I was before my fall in June which was 6 to 10 miles ... I will be using my gym and using bands to help me get my legs fitter ... My non food reward will be to get mother daughter pedicures and manicures :)
  • JaysFan82
    JaysFan82 Posts: 852 Member
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    SW: 388.6
    PW: 301.4
    CW: 297.2

    Down 90.9. Next up: 100 pounds
  • rwood566
    rwood566 Posts: 987 Member
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    I 'm glad I'm not the only tall person in the group. 6'3 - 6'4 and large bones. I can't imagine being under 200 lbs. My body is feeling comfortable at 230-235. I had to buy new clothes several times on my 3 year downward trek. I started going to good will stores for my "thru sizes".

    Check in for 8/21:
    Steps - 8962. High count for not being active.
    Calories - 2100 or close. Forgot the actual count.
    Exercise - none. Rested today to let my sunburn start to heal. Went on a stroll after dinner.
  • jayenguk
    jayenguk Posts: 355 Member
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    lindamtuck2018 wrote: »
    Milestone Goals

    Do you have a milestone/mini goal you are working towards?
    Do you have a non food reward planned when you reach this goal?
    Please share with the team.

    So i need to get back to the gym and I also wan to reduce my weight back to at least where i was but if i can get below 200 that would be amazing (that will be a end of year goal) ..as for a non food reward, i guess treating myself to a nice gym with a lovely spa f what i am going to do its a bit more expensive than the last one but heated pool gorgous spa and nice facilities i think it will help!
  • Eatthefruitnotthecake78
    Eatthefruitnotthecake78 Posts: 143 Member
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    Morning 👋
    Im back to work today, just thought id tell you my steps for last week before i go
    mon 15th -2,194
    Tues-6,096
    weds- 6,961
    Thurs- 4,957
    Fri- 10,747
    sat-8,557
    sun- 4,074
    Hope you all have a good week
  • Slimmersixties
    Slimmersixties Posts: 765 Member
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    Fatfifties

    Cw 210.6
    Pw 211
    Loss .4 lb

    Loss to date 65.4lb

    The August heat has me beat! Very happy that I'm still slowly losing. Visiting the UK tomorrow for a week then starting my next serious diet phase .... 21lb down by Christmas!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,485 Member
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    lindamtuck2018 wrote: »
    Milestone Goals

    Do you have a milestone/mini goal you are working towards?
    Do you have a non food reward planned when you reach this goal?
    Please share with the team.

    My next milestone is to reach the 180’s. I think I will go for a massage once I reach this goal.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,485 Member
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    Congrats to our top three for the week: @rwillems @28Haveitall2020 @NanElisaP
  • lindamtuck2018
    lindamtuck2018 Posts: 9,485 Member
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    Jpedno wrote: »
    @Megan_smartiepants1970
    8/20 7,813 steps

    @lindamtuck2018 The milestone I am working toward is completing my half marathon on Sept 4. Today I did my final long run/walk of 11 miles, will taper next week and then be ready for the race. Afterwards I will probably schedule a pedicure. Maybe a massage and a trip to Ten Thousand Waves, a local Japanese inspired spa.

    I'm so ready to be done with this run and move onto some more fun fitness activities.

    This is so amazing. I admire how determined you are to do this run even with the obstacles that have been put in your way.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,485 Member
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    Steps: 4,166
    Exercise: 0/5

    Off for a quick swim as I want to be here when they come to fix the air conditioning.
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