Downsizers Team Chat - AUGUST 2022

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Replies

  • lindamtuck2018
    lindamtuck2018 Posts: 7,439 Member
    edited August 2022
    MadDuck62 wrote: »
    @lindamtuck2018

    PW: 309
    CW: 307

    Back on track!

    Great loss!
    rwood566 wrote: »
    Good evening.
    @jayenguk welcome back.
    Check in:
    Calories - 2728. I was doing well until late evening. Then it was dessert, snack, snack, snack.
    Steps - 10635.
    Exercise - walked with daughter after dinner. 1 hour.

    Nice steps! I have been bad with the snacking since the weekend. We need to make a no snack pact.
    jayenguk wrote: »
    hey guys I'm a returnee to the group lost my way for a bit ... and now i am back...I lost 84 pounds but put back over 20 then i got ill and I know my diet had alot to do with it..so here I am back again ready to get back to where I was and then some!

    Welcome back!

  • lindamtuck2018
    lindamtuck2018 Posts: 7,439 Member
    Steps: 4,513
    Exercise: 2/5

    My diabetic check did not go as planned. My numbers are perfect but now my blood pressure is on the high side. Go to the blood pressure clinic in a months time and then I see the doctor in three months. It feels like one step forward and two steps back. I will get this under control so I don’t have to take medication. Off to the pool soon. Yesterday I did mini walks and used my bands/dumbbells.
  • lindamtuck2018
    lindamtuck2018 Posts: 7,439 Member
    Congratulations @JaysFan82 on getting to Twoterville!


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  • JaysFan82
    JaysFan82 Posts: 508 Member
    edited August 2022
    I was so worried about last week. I worked my butt off to lose that 1 pound and I thought I was starting to plateau. Then all of a sudden I'm down 2.5 pounds in 3 days
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 30,366 Member
    JaysFan82 wrote: »
    I'M DOWN BELOW 300 POUNDS!!!!!!!

    Congrats ...That is a huge accomplishment :)
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 30,366 Member
    ihv9xn7xuzln.jpg

    AUGUST WEEK 2 RESULTS:
    TOP 5 STEPPERS ARE:
    1st @Megan_smartiepants1970 301,877 steps
    2nd @888Angie888 83,699 steps
    3rd @mari_moulin 80,994 steps
    4th @Jpedno 66,097 steps
    5th @rwood566 62,865 steps
    AMAZING JOB EVERYONE :):):)
    As A Group We Walked 930,188 steps
    GREAT JOB EVERYONE :):):):)

    RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS
    @lindamtuck2018 7/7
    @Megan_smartiepants1970 7/7
    @888Angie888 2/7
    @rwood566 7/7
    @Morethanjustanumber 1/7
    @aactuallyaash 0/7
    @Eatthefruitnotthecake78 0/7
    @mari_moulin 5/7
    @laura9400 1/7
    @IP2021 7/7
    @aneedlecraft 5/7
    @Jpedno 3/7
    @red1185 1/7
    @Bluetail6 2/7
    WONDERFUL JOB EVERYONE :):):):):)
  • IP2021
    IP2021 Posts: 85 Member
    IP2021

    Wednesday
    PW: 265.8
    CW: 265.8

    I'm so done with these warm temperatures!

    My feet, ankles and hands are swollen from the heat and I can't seem to lose weight.

    On Saturday I was done 1 lbs, but then we get a couple of warm days and today I'm right back where I was last Wednesday 😢

    I hate cold weather, but it's definitely easier to lose weight when it's colder 😉
  • 888Angie888
    888Angie888 Posts: 786 Member
    Steps-
    8/15: 12,003
    8/16: 13,010
  • jayenguk
    jayenguk Posts: 355 Member
    @lindamtuck2018

    CW/ SW 259

    no loss so first week back

  • rwood566
    rwood566 Posts: 986 Member
    Good evening everyone.
    Check in:
    Steps - 11008. Lots of walking and driving to find one ingredient daughter wants. 10 stores and no yellow curry paste.
    Calories - 2330
    Exercise. Walked a couple miles looking for the paste.
  • Morethanjustanumber
    Morethanjustanumber Posts: 643 Member

    @Megan_smartiepants1970

    8/15 6364
    8/16 6465
    8/17 8069

  • lindamtuck2018
    lindamtuck2018 Posts: 7,439 Member
    IP2021 wrote: »
    IP2021

    Wednesday
    PW: 265.8
    CW: 265.8

    I'm so done with these warm temperatures!

    My feet, ankles and hands are swollen from the heat and I can't seem to lose weight.

    On Saturday I was done 1 lbs, but then we get a couple of warm days and today I'm right back where I was last Wednesday 😢

    I hate cold weather, but it's definitely easier to lose weight when it's colder 😉

    Cooler weather is on its way. I can’t wait for fall.

    jayenguk wrote: »
    @lindamtuck2018

    CW/ SW 259

    no loss so first week back

    You will get back into the swing of things. Remember why you are doing this and keep working on your goals.

    rwood566 wrote: »
    Good evening everyone.
    Check in:
    Steps - 11008. Lots of walking and driving to find one ingredient daughter wants. 10 stores and no yellow curry paste.
    Calories - 2330
    Exercise. Walked a couple miles looking for the paste.

    Great steps. What are you going to make with the curry paste?

  • lindamtuck2018
    lindamtuck2018 Posts: 7,439 Member
    Steps: 12,867
    Exercise: 3/5

    My eating was really good yesterday. Need to stay on track and keep logging. I did legs and had a really good swim. My lap time was the best it’s been since I had Covid.
  • Slimmersixties
    Slimmersixties Posts: 297 Member
    JaysFan82 wrote: »
    I'M DOWN BELOW 300 POUNDS!!!!!!!

    Congratulations!!!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 30,366 Member
    Today is my daughter's 1st day of homeschool.. I can't believe she is a Senior this year ....I got up very early and swam for 150 minutes .... planning on doing some meal prep after my shower ...I hope everyone has a great day :)
  • rwood566
    rwood566 Posts: 986 Member
    Good evening all. Time for another Friday.
    Check in:
    Steps - 10653
    Calories - 2087 or so.
    Exercise - pickleball for 2 hours. A couple breaks in the middle but 2 hours playing

    Finally got curry paste. Daughter is making something with it next week. Found some white miso as well to make peanut butter cookies. Found the recipe in yesterday's paper.
  • lindamtuck2018
    lindamtuck2018 Posts: 7,439 Member
    Steps: 8,903
    Exercise: 8,903

    PW 197.6
    CW 198.2

    Quick pool session yesterday. I had to go to my daughters for the my granddaughters birthday party. It was with her friends. I stayed after and we had pizza for supper with the family. The pizza along with snacking in the afternoon lead to a small gain this week. I am surprised it’s not more because pizza usually leads to a gain of a couple of pounds. Better weigh in next week.


    @Megan_smartiepants1970
    I have the celery on my grocery list. Do you buy flavoured cream cheese or plain? I have a dip/spread mix that might be good to mix with the cream cheese. It’s low in calories and sodium.
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