TEAM: The Belly Flats (September)

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  • frankwbrown
    frankwbrown Posts: 13,023 Member
    frankwbrown
    September week 1
    Friday, September 2
    PW: 224.7
    CW: 225.3 ( gained 0.6 lbs; 0.27%)
  • looneycatblue
    looneycatblue Posts: 1,484 Member
    Daily Update - Thu, Sep 1

    Track: yes
    Calories: nope
    Exercise: 20 min walk, 6,729 steps
    Comments: Early appt, so barely gave myself enough time for the 20 min walk. I was extra hungry yesterday, not sure why... so went over by 335. I should be able to make up for that!
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    edited September 2022
    Week 1 Sept. (02-09)
    Daily Post (Friday 09/02)
    Track: No
    Calories:
    Exercise:.30 mins Aerobics
    Goals/Day/Comments: Still Keeping a low carb routine.
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    Daily Post (Thursday 09/01)
    Track: Yes
    Calories: (Under)
    Exercise: Yes (106 Mins Aerobics)
    Goals/Day/Comments: Still Keeping a low carb routine.
    I forgot it's a new month yesterday and posted in August but here I am finally😁.
  • frankwbrown
    frankwbrown Posts: 13,023 Member
    Daily Post: Friday, September 2

    Track: Yes
    Calories: Yes
    Exercise: Yes (πŸ§˜β€β™‚οΈ20 min; πŸ’ͺ38 min; πŸ€½β€β™‚οΈ60 min; πŸšΆβ€β™‚οΈ3.12 mi/64 min; πŸ‘£13,640 steps)
  • Colleen790
    Colleen790 Posts: 813 Member
    Colleen790
    September week 1
    PW 171.9
    CW 171.9
  • pauletzl
    pauletzl Posts: 199 Member
    Daily post for Friday September 2nd

    Tracked calories- yes
    Activity- run/walk - 3.66 miles burned 564 active calories
    Mowed grass- burned 580 active calories
    Total steps - 17,281
  • pauletzl
    pauletzl Posts: 199 Member
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  • looneycatblue
    looneycatblue Posts: 1,484 Member
    Username: looneycatblue
    Weigh-in Day: Saturday, Sep 3
    Previous weight: 175.2
    Current weight: 174.4

    I was hoping to hit a full 1 lb loss... but I'll take it!
  • looneycatblue
    looneycatblue Posts: 1,484 Member
    Daily Update - Fri, Sep 2

    Track: yes
    Calories: yes
    Exercise: 40 min walk, 3 games of bowling, and lots of moving around, 13,612 steps
    Comments: It was a good day, not too busy at work, got to bowl with our friends, and one of our teammates and got another 300 game! I brought veggies and light ranch to snack on, trying to stay away from the fried food, unhealthy offerings at the bowling alley. Succeeded and didn't come home and craze as I usually would have. Baby steps...
  • looneycatblue
    looneycatblue Posts: 1,484 Member
    Happy Saturday Everyone! Today is the last day of this week's challenge. We are missing check-ins from the following team members. Please post so you can be counted:

    @pkg1998 Wed, Aug 31
    @tslose Thu, Sep 1
    @carenwilson1983 Fri, Sep 2
    @UnicornMermaidMom Fri, Sep 2

    <3

  • UnicornMermaidMom
    UnicornMermaidMom Posts: 228 Member
    UnicornMermaidMom

    September Starting Weight: 285.8 (8/26)
    Previous Weight: 285.8 (8/26)
    Current Weight: 283.8 (9/2)
  • UnicornMermaidMom
    UnicornMermaidMom Posts: 228 Member
    Sorry I haven't been posting. My kids go to school starting Tuesday and I've been rushing to get everything settled at home before they go back so I haven't had a lot of time for MFP. I've been using the little free time I have to get in some workouts.
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    Week 1 Sept. (2-09)
    Daily Post (Saturday 09/03)
    Track: No
    Calories:
    Exercise:.30 mins Aerobics
    Goals/Day/Comments: Still Keeping a low carb routine.
  • frankwbrown
    frankwbrown Posts: 13,023 Member
    Daily Post: Saturday, September 3

    Track: Yes
    Calories: No
    Exercise: Yes (πŸ§˜β€β™‚οΈ12 min; πŸšΆβ€β™‚οΈ3.07 mi/59 min; πŸ‘£10,100 steps)
  • pauletzl
    pauletzl Posts: 199 Member
    Good morning everyone. I hope everyone is having a great weekend.

    Daily post: Saturday September 3rd

    Track: yes under my calorie count
    Activity: outdoor walk 52 minutes 458 active calories burned
    Total steps 18,422
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Username: TypingToaster
    Weigh-in Day: Sunday September 4th
    Previous weight: 322.2
    Current weight: 321.0

    Lost 1.2 pounds and I'm 1.1 pounds away from being out of the 320s.
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    Week 1 Sept. (2-09)
    Daily Post (Sunday 09/04)
    Track: Yes
    Calories: Under
    Exercise:.25 mins Aerobics
    Goals/Day/Comments: Still Keeping a low carb routine.
  • frankwbrown
    frankwbrown Posts: 13,023 Member
    Daily Post: Sunday, September 4

    Track: Yes
    Calories: No
    Exercise: Yes (πŸ’ͺ15 min; πŸ€½β€β™‚οΈ15 min; πŸšΆβ€β™‚οΈ2.59 mi/50 min; πŸ‘£10,157 steps)
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Daily Post: Sunday, September 4th
    Track: Yes
    Calories: Yes - Under - 1674/2,000 consumed. Breakfast: refried beans and ground beef with shredded cheese on top. Lunch: Forgot to eat lunch. Dinner: Green beans, chopped potatoes, and meatloaf. Drinks: 2 liter of soda, 44floz water.
    Exercise: Yes: 3276/2500 steps (1.2 miles), 25 minutes Tae Bo, and 92 minutes of cleaning.
  • pauletzl
    pauletzl Posts: 199 Member
    Good morning everyone. I hope everyone had a good weekend.

    Daily post: September 4th

    Tracked calories: yes I was under
    Activity: walk/run 52 minutes 3.42 miles 518 active calories burned
    Total steps for the day : 14,150
  • pauletzl
    pauletzl Posts: 199 Member
    5820w1j6g0as.jpeg
  • Colleen790
    Colleen790 Posts: 813 Member
    Monday
    Track. Yes
    Calories Yes under
    Exercise Yes House cleaning Over 10,000 steps
  • looneycatblue
    looneycatblue Posts: 1,484 Member
    I have been a lazy about logging this long (HOT) Labor Day weekend... need to get myself back into gear by tomorrow!
  • frankwbrown
    frankwbrown Posts: 13,023 Member
    Daily Post: Monday, September 5

    Track: Yes
    Calories: Yes
    Exercise: Yes
    (πŸ§˜β€β™‚οΈ61 min; πŸ’ͺ25 min; πŸ’—35 min; πŸ€½β€β™‚οΈ45 min; πŸšΆβ€β™‚οΈ3.33 mi/63 min; πŸ‘£15,000 steps)
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    Week 1 Sept. (02-09)
    Daily Post (Monday 09/05)
    Track: No
    Calories:
    Exercise:.30 mins Aerobics
    Goals/Day/Comments: Still Keeping a low carb routine.
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Daily Post: Monday, September 5th
    Track: Yes
    Calories: Yes - Under - 1,695/2,000 consumed. Breakfast: A baked potato with butter and shredded cheese, ground beef with shredded cheese, refried beans, and a handful of seedless green grapes. Lunch: A baked potato with butter and shredded cheese and ground beef with shredded cheese. Dinner: two peanut butter sandwiches. Drinks: 24floz soda, 44floz water.
    Exercise: Yes: 3125/2500 steps (1.22 miles), 25 minutes Tae Bo, and 68 minutes of cleaning.
  • pkg1998
    pkg1998 Posts: 511 Member
    Daily Update - September 5, 2022

    Track: no
    Calories: over I’m sure
    Exercise: nothing

    Wow! My lazy week last week was followed by a completely lazy weekend. My college aged daughter came into town and we did some shopping each day but other than that it was nothing but eating and sitting on my butt watching TV. Very disappointed with myself because it’s not how I wanted to start September. Going to see what I can do to get back on track this week. I did meal prep yesterday and got up this morning (Tuesday) and exercised a little.

    @pauletzl Thank you for the photos you’ve been posting. I have a bulletin board in front of my elliptical with index cards that have goals or inspirational quotes on them. You’ve given me some to add!
This discussion has been closed.