Downsizers Team Chat - OCTOBER 2022
Replies
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lindamtuck2018 wrote: »@lindamtuck2018, @fatfifties
I unpacked my scale to weigh-in before heading on our trip!! I won't take it with me so, I won't weigh myself till I get back, so keeping me on support is good. Also, Lis, I still want to compete in the 11 lbs. by 12/21. I just won't weigh back in till the middle of next month. I hope this doesn't cause any issues.
PW: 156
CW: 152.6
I'm confident the last uptick was water and travel weight.
If you will be weighing in mid November I can excuse you instead of moving you to support.
Linda, that would be great!! Thank you.1 -
The November Chat is open!! Please go ahead for introductions, goal setting, and other new month activities -
https://community.myfitnesspal.com/en/discussion/10876769/downsizers-team-chat-november-2022/p1?new=1
Please continue to weigh in and post other stats for October here. Thanks!1 -
@lindamtuck2018, @fatfifties
I unpacked my scale to weigh-in before heading on our trip!! I won't take it with me so, I won't weigh myself till I get back, so keeping me on support is good. Also, Lis, I still want to compete in the 11 lbs. by 12/21. I just won't weigh back in till the middle of next month. I hope this doesn't cause any issues.
PW: 156
CW: 152.6
I'm confident the last uptick was water and travel weight.
Hi Lee, no problem with the Xmas challenge. Hope you manage to enjoy your trip. Lis1 -
chrissyinbloom wrote: »Friday Weigh in
Chrissyinbloom
PW: 221.5
CW: 221.1
At least I'm slowly moving in the right direction!
All those little losses soon add up. Half a pound a week is 26lb a year!!1 -
Good evening all. Have a wonderful Halloween.
Check in:
Steps - 13735
Calories - 2680. Ugh.
Exercise - a lot. Lol. Gym early morning. 9 machines and 19 minutes walking outside. Pickleball after that for 2 hours. Walked home from that and took 38 minutes.1 -
Sorry for the delay 😔
IP2021
Wednesday
PW: 260.3
CW: 260.8
Ok, I'm confused!
I walked more this past week and I ate less and yet I still gained a little weight 🤔
Make sure you're counting your calories accurately. If you are then don't worry,
sometimes it takes a while for the scales to catch up! Keep going and you'll see the reward eventually!0 -
THUNDER5453 wrote: »GM All
PW.. 266.4
CW..270
OOPS heading in the wrong direction
Steps for the week
10/23... 9048
10/24..17165
10/25..12717
10/26..13250
10/27..20707
10/28..
10/29..
Any idea as to why? Could it be related to your recent health issues?
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888Angie888 wrote: »Weigh Day Thursday
(forgot to post yesterday)
PW: 226.6
CW: 227.0
😐
How much longer will you be laid up with your foot?chrissyinbloom wrote: »Friday Weigh in
Chrissyinbloom
PW: 221.5
CW: 221.1
At least I'm slowly moving in the right direction!
Every little bit counts.Eatthefruitnotthecake78 wrote: »Weigh in:
PW-163
CW-162
1 pound lost.
I seem to be maintaining between 162 and 164 for weeks now. I think im ok as i am, dont really need to loose anymore, can you switch me to the maintenance group for November please. Thanks for all your support 😊
Congrats on reaching goal! I will get you moved over for November. You still remain on the Downsizers team and will weigh in weekly. I need a maintenance range you want to stay in. I will put it as 162 to 164 for now until you let me know. If you are out of your range for two weeks in a row, you move back to the main team until you are back in range.Sorry for the delay 😔
IP2021
Wednesday
PW: 260.3
CW: 260.8
Ok, I'm confused!
I walked more this past week and I ate less and yet I still gained a little weight 🤔
I agree with @fatfifties. If you are not using a food scales I recommend you do.
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Steps: 3,411
Exercise: ✔️✔️
Sleep: ✔️✔️✔️✔️✔️✔️
October badge: ✔️
I am giving myself a check for exercise as I did some strength training and then I cleaned up my plants on the balcony. It’s something I have been putting off. Just have to get rid of the pots I don’t want for next year. Time to go grocery shopping.3 -
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fatfifties wrote: »@363days
HI, I live in Spain
travel in my rv about 9 months of the year. Currently in Portugal.
It's my happy place, and the easiest place to stick to my diet! I don't buy or keep any of my danger foods in the motorhome!
In January 22 i read a free book called never binge again by Glenn Livingston and it really helped me with the binging!
I had a weak moment earlier in the week, met up with some friends and ended up on a mega binge! All back under control again now, just have to shift the 4lb I gained!! Thanks for your advice and support x
Wow, I didn't expect you to say Spain! That is awesome. I visited Madrid and Barcelona and was so surprised by the many terrains that Spain had to offer. My daughter was with me or else I would have explored some of the other areas, (she likes the big cities) I hope to return someday. Thank you for the book referral - I'll give it a try. Have a good day!1 -
lindamtuck2018 wrote: »Megan_smartiepants1970 wrote: »We have a returning member joining our team ... Please welcome back @missGYST
Welcome back!
So glad you are back!1 -
Megan_smartiepants1970 wrote: »Went to my podiatrist appointment today ... still very ugly ... black n blue ... swollen and he said I have an infection around one of my screws ...He gave me antibotics and a stronger pain med ...and said stay off of it ..elevated etc (which I already do) I can not catch a break (literally )
Awgghhh, Megan, I'm very sorry to hear about this news. Big hug being sent out to you.1 -
Eatthefruitnotthecake78 wrote: »Weigh in:
PW-163
CW-162
1 pound lost.
I seem to be maintaining between 162 and 164 for weeks now. I think im ok as i am, dont really need to loose anymore, can you switch me to the maintenance group for November please. Thanks for all your support 😊
Big Congrats for hitting your goal weight!!!!1 -
PW 151.2
CW 150.8
I wish it was back in the 140s again but I'll get there. I haven't been doing well on steps - need to work on that for next week.
I'm eating breakfast now - just tea and cereal. Headed to the gym then a massage at noon! Gotta do my early voting today too. Then going down to Albuquerque this afternoon and will have dinner at our favorite Vietnamese restaurant.
Have a good Saturday everyone!1 -
PW:187.6
CW:187.01 -
Megan_smartiepants1970 wrote: »Went to my podiatrist appointment today ... still very ugly ... black n blue ... swollen and he said I have an infection around one of my screws ...He gave me antibotics and a stronger pain med ...and said stay off of it ..elevated etc (which I already do) I can not catch a break (literally )
Awgghhh, Megan, I'm very sorry to hear about this news. Big hug being sent out to you.
Thank you so much Hugsss back to you 0 -
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I am setting up November's step challenge ... For the people excused ...Please let me know if you want to continue to be excused or you want your excused removed... Also please let me know if you want to be added, removed etc from our step challenge ...Thank you 0
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Eatthefruitnotthecake78 wrote: »Weigh in:
PW-163
CW-162
1 pound lost.
I seem to be maintaining between 162 and 164 for weeks now. I think im ok as i am, dont really need to loose anymore, can you switch me to the maintenance group for November please. Thanks for all your support 😊
Congratulations!
My Gooooooood I can't wait to get to Maintenance. I'm getting there!1 -
The November Habit Tracker is up and ready to roll. Get a handle on those small changes that add up to a lot of progress - and collect green check marks!
https://community.myfitnesspal.com/en/discussion/10876804/habit-tracker-november-2022#latest0 -
Going for 3 months in a row as the "Most Weight Lost". It's silly, but it really motivates me. Gives me something to shoot for.1
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aneedlecraft
Friday (late) Checkin
PW: 321
CW: 3211 -
Happy Sunday Team !
Weigh-In:
Username - mari_moulin
Weigh in day - Saturday
Weigh in week - 4
Previous weight - 220.4
Current weight - 219.8
Steps: GOAL 10,000 a day
Sunday - 5,550
Monday - 10,953
Tuesday - 11,691
Wednesday - 13,479
Thursday - 11,947
Friday - 9,791
Saturday - 12,7052 -
Steps
10/23: 1619
10/24: 2389
10/25: 2270
10/26: 2066
10/27: 3714
10/28: 2781
10/29: 21231 -
Weekly weigh in
Morethanjustanumber
Weigh in day Saturday 10/29
PW 233.5
CW 237.5
Linda can I can my weigh in day to Monday? I am going to be traveling a lot during the next few months and will probably miss a few days otherwise.0 -
@Megan_smartiepants1970
10/23 5179
10/24 10059
10/25 17430
10/26 17741
10/27 15892
10/28 8713
10/29 2829
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Morethanjustanumber wrote: »Weekly weigh in
Morethanjustanumber
Weigh in day Saturday 10/29
PW 233.5
CW 237.5
Linda can I can my weigh in day to Monday? I am going to be traveling a lot during the next few months and will probably miss a few days otherwise.
Absolutely! Will you be weighing in tomorrow or I can just carry over this weight and you weigh in again a week from Monday.0 -
This chat thread is now closed - go to November!
https://community.myfitnesspal.com/en/discussion/10876769/downsizers-team-chat-november-2022#latest0
This discussion has been closed.