Downsizers Team Chat - OCTOBER 2022
Replies
-
Weekly weigh in
Morethanjustanumber
Weigh in day Saturday 10/22
PW 232.7
CW 233.5
Arrrgh, I have upped my steps, upped my exercise minutes, watched my carbs (mostly, okay we had pizza on Thursday) but really this shouldn’t be happening. We go on vacation next week and I’m not going to worry about food. I figure walking will take care of itself. But bottom line is I expect a gain if nothing more than water weight from more high sodium foods.
2 -
Hit a lull this week. I'm so ready to be done. I just want to get to Maintenance. Blah. 41 more pounds. I'll get there. I just wish "there" was next week and not 3-4 more months.3
-
The October Week 4 Group Challenge is active and will begin on Sunday, Oct 23rd. Please join us as we discuss Emotional Eating and ways to combat it's clutches. Hope to see you there!
Here's your link:
https://community.myfitnesspal.com/en/discussion/10876383/october-week-4-group-challenge-emotional-eating#latest
Jessica
1 -
Good evening all. I hopeyou are enjoying your weekends.
Check in for 10/22:
Steps - 5342
Calories - 2700. More afternoon snacking.
No exercise. Light shopping and resting my back more. Either a walk or gym tomorrow.1 -
@lindamtuck2018 yes! Posting my weigh in at 11 pm!
PW 149
CW 151.2
OK I'm not happy but I did eat pizza and sticky toffee pudding on my birthday. So next week hopefully back in the 140s.
Doing check in from our hotel in El Paso- the architecture downtown is so cool! Had some great tacos and saw a really fun comedy show (John Mulaney). A good day. Headed back home to Santa Fe in the morning!1 -
1
-
Happy Sunday Team !
Weigh-In:
Username - mari_moulin
Weigh in day - Saturday
Weigh in week - 3
Previous weight - 221
Current weight - 220.4
Steps: GOAL 10,000 a day
Sunday - 5,646
Monday - 8,926
Tuesday - 19,405
Wednesday - 13,231
Thursday - 21,822
Friday - 10,164
Saturday - 7,973
2 -
@Megan_smartiepants1970
10/16 3265
10/17 8780
10/18 7691
10/19 8058
10/20 7309
10/21 7884
10/22 5894
1 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
1 -
Steps: 3,083
Exercise: ✔️✔️
Sleep: ✔️✔️✔️✔️
October badge: Coming soon
Ok, last week was a bad week on the scales, exercise and sleep. Hurting my back on Wednesday didn’t help. Still very uncomfortable to walk so I am putting the pool off for another day.
2 -
aneedlecraft wrote: »aneedlecraft
PW: 318
CW: 321and bloated
Hopefully, you will see a drop on the scales once the bloat is gone.Morethanjustanumber wrote: »Weekly weigh in
Morethanjustanumber
Weigh in day Saturday 10/22
PW 232.7
CW 233.5
Arrrgh, I have upped my steps, upped my exercise minutes, watched my carbs (mostly, okay we had pizza on Thursday) but really this shouldn’t be happening. We go on vacation next week and I’m not going to worry about food. I figure walking will take care of itself. But bottom line is I expect a gain if nothing more than water weight from more high sodium foods.
That is frustrating. Enjoy your vacation! Will you be weighing in on Saturday?Hit a lull this week. I'm so ready to be done. I just want to get to Maintenance. Blah. 41 more pounds. I'll get there. I just wish "there" was next week and not 3-4 more months.
Are you getting bored with your diet? Exercise? Try mixing things up.Good evening all. I hopeyou are enjoying your weekends.
Check in for 10/22:
Steps - 5342
Calories - 2700. More afternoon snacking.
No exercise. Light shopping and resting my back more. Either a walk or gym tomorrow.
Did you pull a muscle?@lindamtuck2018 yes! Posting my weigh in at 11 pm!
PW 149
CW 151.2
OK I'm not happy but I did eat pizza and sticky toffee pudding on my birthday. So next week hopefully back in the 140s.
Doing check in from our hotel in El Paso- the architecture downtown is so cool! Had some great tacos and saw a really fun comedy show (John Mulaney). A good day. Headed back home to Santa Fe in the morning!
Restaurant food is high in sodium so I think you are right. Water weight will drop next week. Sounds like you had a great time.
Still going through medication changes. It can be very frustrating but hopefully things will even out once you are used to the medication.mari_moulin wrote: »Happy Sunday Team !
Weigh-In:
Username - mari_moulin
Weigh in day - Saturday
Weigh in week - 3
Previous weight - 221
Current weight - 220.4
Steps: GOAL 10,000 a day
Sunday - 5,646
Monday - 8,926
Tuesday - 19,405
Wednesday - 13,231
Thursday - 21,822
Friday - 10,164
Saturday - 7,973
Nice loss!1 -
-
2
-
Here is my Sunday friendly reminder of the people's steps I need for October Week 3... Please have your steps in no later than Tuesday Evening 10/25 so I can post the results...Thanks for your cooperation
@Bluetail6 10/16 - 10/22
@JR50Fit 10/16 - 10/22
1 -
2
-
lindamtuck2018 wrote: »aneedlecraft wrote: »aneedlecraft
PW: 318
CW: 321and bloated
Hopefully, you will see a drop on the scales once the bloat is gone.Morethanjustanumber wrote: »Weekly weigh in
Morethanjustanumber
Weigh in day Saturday 10/22
PW 232.7
CW 233.5
Arrrgh, I have upped my steps, upped my exercise minutes, watched my carbs (mostly, okay we had pizza on Thursday) but really this shouldn’t be happening. We go on vacation next week and I’m not going to worry about food. I figure walking will take care of itself. But bottom line is I expect a gain if nothing more than water weight from more high sodium foods.
That is frustrating. Enjoy your vacation! Will you be weighing in on Saturday?Hit a lull this week. I'm so ready to be done. I just want to get to Maintenance. Blah. 41 more pounds. I'll get there. I just wish "there" was next week and not 3-4 more months.
Are you getting bored with your diet? Exercise? Try mixing things up.Good evening all. I hopeyou are enjoying your weekends.
Check in for 10/22:
Steps - 5342
Calories - 2700. More afternoon snacking.
No exercise. Light shopping and resting my back more. Either a walk or gym tomorrow.
Did you pull a muscle?@lindamtuck2018 yes! Posting my weigh in at 11 pm!
PW 149
CW 151.2
OK I'm not happy but I did eat pizza and sticky toffee pudding on my birthday. So next week hopefully back in the 140s.
Doing check in from our hotel in El Paso- the architecture downtown is so cool! Had some great tacos and saw a really fun comedy show (John Mulaney). A good day. Headed back home to Santa Fe in the morning!
Restaurant food is high in sodium so I think you are right. Water weight will drop next week. Sounds like you had a great time.
Still going through medication changes. It can be very frustrating but hopefully things will even out once you are used to the medication.mari_moulin wrote: »Happy Sunday Team !
Weigh-In:
Username - mari_moulin
Weigh in day - Saturday
Weigh in week - 3
Previous weight - 221
Current weight - 220.4
Steps: GOAL 10,000 a day
Sunday - 5,646
Monday - 8,926
Tuesday - 19,405
Wednesday - 13,231
Thursday - 21,822
Friday - 10,164
Saturday - 7,973
Nice loss!
Not bored. Just tired of the daily grind. Obsessing over the scale. I just want to be done.1 -
lindamtuck2018 wrote: »aneedlecraft wrote: »aneedlecraft
PW: 318
CW: 321and bloated
Hopefully, you will see a drop on the scales once the bloat is gone.Morethanjustanumber wrote: »Weekly weigh in
Morethanjustanumber
Weigh in day Saturday 10/22
PW 232.7
CW 233.5
Arrrgh, I have upped my steps, upped my exercise minutes, watched my carbs (mostly, okay we had pizza on Thursday) but really this shouldn’t be happening. We go on vacation next week and I’m not going to worry about food. I figure walking will take care of itself. But bottom line is I expect a gain if nothing more than water weight from more high sodium foods.
That is frustrating. Enjoy your vacation! Will you be weighing in on Saturday?Hit a lull this week. I'm so ready to be done. I just want to get to Maintenance. Blah. 41 more pounds. I'll get there. I just wish "there" was next week and not 3-4 more months.
Are you getting bored with your diet? Exercise? Try mixing things up.Good evening all. I hopeyou are enjoying your weekends.
Check in for 10/22:
Steps - 5342
Calories - 2700. More afternoon snacking.
No exercise. Light shopping and resting my back more. Either a walk or gym tomorrow.
Did you pull a muscle?@lindamtuck2018 yes! Posting my weigh in at 11 pm!
PW 149
CW 151.2
OK I'm not happy but I did eat pizza and sticky toffee pudding on my birthday. So next week hopefully back in the 140s.
Doing check in from our hotel in El Paso- the architecture downtown is so cool! Had some great tacos and saw a really fun comedy show (John Mulaney). A good day. Headed back home to Santa Fe in the morning!
Restaurant food is high in sodium so I think you are right. Water weight will drop next week. Sounds like you had a great time.
Still going through medication changes. It can be very frustrating but hopefully things will even out once you are used to the medication.mari_moulin wrote: »Happy Sunday Team !
Weigh-In:
Username - mari_moulin
Weigh in day - Saturday
Weigh in week - 3
Previous weight - 221
Current weight - 220.4
Steps: GOAL 10,000 a day
Sunday - 5,646
Monday - 8,926
Tuesday - 19,405
Wednesday - 13,231
Thursday - 21,822
Friday - 10,164
Saturday - 7,973
Nice loss!
Not bored. Just tired of the daily grind. Obsessing over the scale. I just want to be done.
Try not weighing daily for awhile. It might be the break you need.
1 -
Haha I mentally could not handle that1
-
cormierannie
Weigh in day Sunday
PW: 142 pounds
CW: 141 pounds1 -
Sorry folks, I almost forgot.
User: rwillems
Weigh-in Day: Sunday
PW: 274.4 Lbs
CW: 276.2 Lbs (up 1.8 lbs)
Steps
10/16: 3,136
10/17: 6,414
10/18: 1,843
10/19: 3,979
10/20: 4,949
10/21: 293 (My Fitbit battery died)
10/22: 5,985
Still struggling to get back on my feet after my bout of "Gastrointestinal Virus". Doc says I have to just let it run it's course. Bleah!
2 -
JimBoden3
Weigh-in Day: Monday (Oct 25, 2022)
PW: 229.3
CW: 228.3
SW: 240
Practicing my inner yo-yo I guess. Down 1 lb and then up 1 lb the next week and back down 1 lb again today.1 -
Holy Molly I forgot to weigh In Friday
So here we go
PW..269
CW..266.4 as of Friday
Steps 96,483
So sorry for the Tardiness
Setting a Calendar reminder so it won't happen.2 -
Good Morning DOWNSIZERS Friends. Sitting sucking down a cup Joe and listening to a Daily Mix Old School Rock and Roll. Chicago, Doobie Bros, Mr. Slow Hand himself Eric Clapton etc. Thanks to Spotify for making up Daily mixes for me so I just have to point and click what I want to listen to. Recently I have been not been as active as some of you and I am planning to change that in the futrue. As some of you (those that are on MFP) I have been flirting with my Kidneys and Liver trying to shut down on me. We do have that back under control and the Doc's are Happy with the way I am responding to the treatments. Looking forward to being more active on here. HAVE A BODACIOUS DAY.
1 -
THUNDER5453 wrote: »Good Morning DOWNSIZERS Friends. Sitting sucking down a cup Joe and listening to a Daily Mix Old School Rock and Roll. Chicago, Doobie Bros, Mr. Slow Hand himself Eric Clapton etc. Thanks to Spotify for making up Daily mixes for me so I just have to point and click what I want to listen to. Recently I have been not been as active as some of you and I am planning to change that in the futrue. As some of you (those that are on MFP) I have been flirting with my Kidneys and Liver trying to shut down on me. We do have that back under control and the Doc's are Happy with the way I am responding to the treatments. Looking forward to being more active on here. HAVE A BODACIOUS DAY.
I am glad you are responding to treatments. Nice loss for the week.0 -
Steps: 3,345
Exercise:
Sleep: ✔️
October badge: Coming soon
1 -
0
-
We have a new member joining us for November ... Please welcome @tonyaledoux 0
-
THUNDER5453 wrote: »Holy Molly I forgot to weigh In Friday
So here we go
PW..269
CW..266.4 as of Friday
Steps 96,483
So sorry for the Tardiness
Setting a Calendar reminder so it won't happen.
Can you please post your steps for 10/16 -10/22 ? Thank you0 -
1
-
Monday weigh in
Pw 195.4
Cw 195.2
Grrrr so much work for so little reward😕
I prefer the 3lb loss weeks 🤣🤣1
This discussion has been closed.