FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Weight No More Team Chat - NOVEMBER 2022

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  • melissacoleman430
    melissacoleman430 Posts: 69 Member
    edited November 2022
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    Where will dec chat be?
  • melaniedscott
    melaniedscott Posts: 1,316 Member
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    melissacoleman430 wrote: »
    Where will dec chat be?

    @jugar or @minstrelofsarcasm or maybe @jessicakrall will post the link in a couple of days (probably Friday).
  • pacsnc6
    pacsnc6 Posts: 978 Member
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    Steps
    Sun 1683
    Mon 4633
    Tue 4162
    Wed 3237
    Thu 2455
    Fri 5160
    Sat 4010
    Total 25340
  • melaniedscott
    melaniedscott Posts: 1,316 Member
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    melissacoleman430 wrote: »
    Steps
    melissacoleman430
    Sun 4973
    Mon 6207
    Tues 5307
    Wed 9056
    Thurs 3127
    Fri 6046
    Sat 5777
    Total 40,493
    pacsnc6 wrote: »
    Steps
    Sun 1683
    Mon 4633
    Tue 4162
    Wed 3237
    Thu 2455
    Fri 5160
    Sat 4010
    Total 25340
    abp1025 wrote: »
    Steps
    11/20 - 11/26

    Sun: 11,366
    Mon: 19,279
    Tue: 21,843
    Wed: 15,689
    Thur: 22,007
    Fri : 12,548
    Sat: 4,574

    Total steps for the week: 107,306 steps
    shnkrnrynn wrote: »
    Weigh In Day: Monday
    PW (Previous Weight): 204.4
    CW (Current Weight): 205.8

    Steps November 21 - November 27
    November 21- 2810
    November 22- 9592
    November 23 - 7306
    November 24- 4697
    November 25 - 4775
    November 26 - 12117
    November 27 - 4440

    czhdu3ihkk43.png

    That's some mighty fine stepping!
  • MotylekOkruchy
    MotylekOkruchy Posts: 196 Member
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    MotylekOkruchy
    steps
    Sunday: 12943
    Monday: 12375
    Tuesday: 11541
    Wednesday: 4262
    Thursday: 6722
    Friday:14982
    Saturday: 20748
    TOTAL: 83,573
  • melissacoleman430
    melissacoleman430 Posts: 69 Member
    edited November 2022
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    I actually lost a decent amount of weight this week, do I put it on December chat or now? I went on keto, I’m diabetic so it’s working really well for me, eggs, avocado yum. I’m in the 220’s now finally
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,215 Member
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    melissacoleman430 wrote: »
    I actually lost a decent amount of weight this week, do I put it on December chat or now? I went on keto, I’m diabetic so it’s working really well for me, eggs, avocado yum. I’m in the 220’s now finally

    You put it here. This is the last week of the November challenge, even if the first of December is tomorrow. Congrats on the loss!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,112 Member
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    Hi WNM... You have a new member joining your team ... Please welcome @goaty3692 :)
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,215 Member
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    Hey Folks!

    I know this week may be rough on our scales, but that's no excuse not to check in. Besides, a bloat this week is a loss next week! There couldn't be a better way to start the new month.

    If you have yet to weigh-in this week, you only have a couple more days to get me your update before you get marked as an NWI (non weigh-in). Two of those in a row, and you get your butt booted down to the drop list, which will be removed from the team at the end of the month.

    No need for alarm, if you're not feeling great this week! Just let us know you'd rather be excused for this week, and you can check back in with us during the first week of the December challenge in the new chat (link coming soon!).

    Questions? Comments? Let us know!
  • ljdanny
    ljdanny Posts: 2,063 Member
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    I will have to weigh in tomorrow, the batteries were dead in my scale.
This discussion has been closed.

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