Weight No More Team Chat - NOVEMBER 2022
Replies
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BodyTalking
Saturday
Current weight 80.2 kg
Previous weight 81.7 kg
▫️🧘▫️🚶♀️▫️🏋️▫️🚴▫️🤸🏼♂️▫️
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This is my MFP weight chart since I joined 3 years ago, on 22 Nov 2019. These cov-virus years have been tough on my bod! I started at 75.5 kilos and had hoped to get trim....😏
Starting over 😄4 -
The December team chat is open! Please continue to report stats for this week here, and go to the new thread to (re)introduce yourselves and set your December plans in motion:
https://community.myfitnesspal.com/en/discussion/10878951/weightnomore-team-chat-december-2022/p1?new=1
While you're in planning mode, the new habit tracker is up as well:
https://community.myfitnesspal.com/en/discussion/10878952/habit-tracker-december-2022#latest1 -
Melaniedscott
Sat weighin
PW: 230
Cw: 230
The past week's steps
Sun: 517
Mon: 6494
Tues: 3322
Wed: 5324
Thurs: 7111
Fri: 1228
Sat: ...
Hmmm. This is concerning. This week I have been non stop hungry. Maybe it isn't hungry...maybe it is upset and I need to work ony gerd. Dr suggested Canadian gaviscon which I've heard two things about 1) this stuff is awesome and 2) this stuff is the most disgusting thing known to man. I ordered some a few weeks ago and it came yesterday. Have not taken it. If it is stomach trouble, it might explain the lack of return to pre-holiday weight.
My dysfunctional vocal cords have been acting up. Cough wheeze any time I talk for more than 2 minutes if when I hiss under my breathe (when I'm irritated, this happens a lot, clearly I've been irritated recently). My 6 hour training Monday should be interesting. The only things that help is silence and hot tea/beverage. I called the ENT, who didn't think it required intervention on the 11th and he sent an antibiotic. A pretty ugly one which he also prescribed a probiotic with for each dose. Yay.
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JessicaVRosati wrote: »
I've been sick all week with a bad cold so wasn't able to exercise much. There was also a lot of travel - Rochester to St. Louis, and back, then Rochester to Rwanda. So now I'm jetlagged and sick. I wore a mask everywhere so as not to spread germs. I'm glad to be away from the winter weather of upstate NY and back to the tropics. Looking forward to more activity once I'm over the cold and jet lag.
Rwanda! Wow. That is a big change from upstate. My sis-in-law is in Syracuse, but they love it. Hope you feel better soon.2 -
Zumba_luvah
Pw- 203.2
Cw- 204.4
Between my monthly visitor and Thanksgiving, I ate more than usual. And have gained 2 pounds over the last few weeks. My goal for December is to lose 4.5 pounds so I can be 199.9 or less by January 1st5 -
The December Week 1 Challenge is ready to roll first thing Sunday. Let's start December with a strong week.
https://community.myfitnesspal.com/en/discussion/10878958/december-week-1-challenge-magic-numbers/p1?new=11 -
Could I please be excused from weighing in this week. I need a new battery in my scale. I thought I had the right size but I will have to go to the store. Thanks1
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Hey everyone, I joined up in the summer but I got into a downer and am pulling myself back up again. Thanks for having me back 🤗 Wishing you all a super final month of the year 🥳
@melaniedscott I hope you start to feel better soon. It sounds like you need a relaxing break 🪷
@Zumba_Luvah I'm cheering you on towards your end of the year goal 🎉 Good luck, I'm sure you can do it!
@ljdanny My scale's battery also died last weekend - just as I was preparing to get back into the swing of things and join the group again 😄 Thankfully, I had spares.
@JessicaVRosati Get well soon 💐 Travelling can be very tiring and, when unwell, just a drag. Was that the country Rwanda you were visiting or is there a US place with the same name?
@rachelrjh & @shortmom5 You'll get back on track so don't beat yourself up over the gain. Now is a good time to make healthy decisions so that you can enjoy the festive season.
@pacsnc6 Well done 👏 your getting there!
@minstrelofsarcasm Good luck with the job 🍀 It sounds like you've had a fair few stressful things going on. Your system will settle soon enough.4 -
Username: OllieAndEd2021
Weigh-In Day: Saturday
PW: 165.0
CW: 163.65 -
BodyTalking
Steps 27/11-03/11
S 6201
M 7523
T 5776
W 6724
T 7218
F 643 (battery drained)
S 4354
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Cedarfoxy
Saturday
PW: 171.5
CW: 173.55 -
Ginlee61
11/27 - 12/3 Steps
Sun 6655
Mon 8082
Tue 8146
Wed 9591
Thur 6771
Fri 9315
Sat 12785
Total = 61344
On to December!4 -
Steps
Sun 3220
Mon 4152
Tue 2704
Wed 3393
Thu 3300
Fri 2439
Sat 2542
Total 21750
Have been working my cross stitch a couple hours every day trying to finish the section I've been working on. Also another project making ornaments to take to the ladies at the local nursing home. Our Circle at church takes small gifts (gloves and tissues) and candy twice a year. They love it3 -
Final steps for Sat were 3877...
Spent 3 hours at a craft fair. Clearly took my time.4 -
This chat is now closed! Go to December -
https://community.myfitnesspal.com/en/discussion/10878951/weightnomore-team-chat-december-2022#latest1
This discussion has been closed.