Weight No More Team Chat - NOVEMBER 2022
Replies
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minstrelofsarcasm
November Week Three - Friday Weigh In
Previous Weight: 174 lbs
Current Weight: 174 lbs
Loss to Date: 60lbs
I've been very social this week, so a maintain was a pleasant surprise. Here's hoping it sticks around.4 -
GinLee61 - 1/18/22 weigh in
PW: 173
CW: 171.4
Yippee! I've officially lost 25% of my starting weight.5 -
abp1025
Friday Weigh In
PW: 185.8 lbs
CW: 185.2 lbs
4 -
minstrelofsarcasm wrote: »The doctor was concerned that I have been losing weight so I am trying hard to gain just a little or at least maintain. I had set my goal weight at 145ish and met that a couple weeks ago.
Do you want me to move you to the goal zone? You should continue to weigh in here and everything, but any fluctuations in your weight will not affect the team. All you'd need to do is define a range of weights you'd like to stay between.
I should move to the goal zone. I am SO close and trying to stay there. The range should be 141 to 147 I guess. This is definitely not the best way to get to goal, sure has not been fun. Losing my appetite and food not tasting good is discouraging.3 -
MotylwkOkruchy
Fridays
CW: 1453 -
Rachelrjh
Pw 153
Cw1544 -
Bumpbreakcar
Weigh In Day: Thursday
PW (Previous Weight): 11/3/22 - 146
Missed 11/10/22 - 147
CW (Current Weight): 11/17/22 - 147.4
Sorry I’ve been weighing myself but forgot to submit!!!
The Scale is going to go back down !!! It’s not what it seem 😓
5 -
This is the first time I have ever finished a whole thing of lettuce. I have been having salads every day. I also made a homemade maple dressing to go with it. I had this dressing when I was on vacation in Canada and loved it so I got the recipe from a family member.5
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Gigglemachine
PW: 189
CW: 190.2
I am hoping this is just from a large evening meal yesterday, let's see what happens next week!4 -
Zumba_luvah
Pw- 202.4
Cw- 202.63 -
The November Week 4 Group Challenge is posted and ready to begin tomorrow, Sunday, November 20th. Please join us for a Sweet and Savory Recipe Exchange kicking off the holiday season. Here's your link:
https://community.myfitnesspal.com/en/discussion/10878123/november-week-4-group-challenge-sweet-and-savory-recipe-exchange/p1?new=1
Hope to see you there!
Jessica
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Cedarfoxy
Weigh in Saturday
PW: 177.7
CW: 175.65 -
JessicaVRosati
Weigh in day: Friday
PW: 150.3
CW: 149.8
Steps
11/13: 18,911
11/14: 11,768
11/15: 9,334
11/16: 10,390
11/17: 12,368
11/18: 12,028
11/19: 2,980
Family reunion going on now so it's messing with my exercise and nutrition.5 -
Username: OllieAndEd2021
Weigh-In Day: Saturday
PW: 164.2
CW: 165.24 -
@minstrelofsarcasm
@JessicaVRosati - Do you have a step count from Saturday the 12th?
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Yes! 11/12 was 12,101
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Steps 11/13 through 11/19
Sun 9356
Mon 6699
Tues 9941
Wed 8077
Thur 6723
Fri 7709
Sat 8797
Total: 57,3024 -
Melaniedscott
Sat weighin
PW: 225
Cw: 225
The past week's steps
Sun: 3275
Mon: 3357
Tues: 6123
Wed: 3311
Thurs: 5318
Fri: 3918
Sat: 1600
5 -
Steps
Sun 2887
Mon 4344
Tue 3263
Wed 3350
Thu 2194
Fri 1571
Sat. 2178
Total 19787
Guess I did a lot more reading and stitching than I thought!3 -
Username: healthygirlintransit
Weigh-In Day: Sunday
PW: 226
CW: 2263 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
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Username: CassieGetsFit2013
Weigh In Day: Sunday
PW (Previous Weight): 230.2
CW (Current Weight): 230.24 -
abp1025
Steps
11/13: 20,568
11/14: 10,667
11/15: 29,066
11/16: 26,560
11/17: 18,289
11/18: 6,167
11/19: 19,112
Total for week: 130,429 steps4 -
MotylekOkruchy
steps
Sunday: 15264
Monday: 13889
Tuesday: 12998
Wednesday: 10749
Thursday: 12589
Friday: 15123
Saturday: 11056
TOTAL: 91,6682 -
melissacoleman430
Pw 233.2
Cw 233.0
Hurt my knee this week so not as much walking4 -
melissacoleman430
Sun 6740
Mon 9215
Tues 9003
Wed 8247
Thur 2778
Fri 3905
Sat 8100
Total 47,988
Hurt my knee so not as many steps, only been doing half my route last few days2 -
Hi Folks!
As we move into a holiday week, I want to make sure I say a couple things:- Enjoying your Thanksgiving meal to its fullest WILL NOT be an indication of weakness - progress is not dependent on a single meal, but the average impact of all of them
- If you would like to weigh in early/late, or be excused this week, please let us know! I know I will be weighing in on Thursday morning rather than Friday, because I know that the scale on Friday morning will not be kind or accurate
- Water retention can come from a plethora of places: sugar, salt, nutritional deficiency, digestion, muscle repair and growth, hormones, stress, illness, dehydration... you get it. Holidays are often filled with most, if not all, of the above and lead to emotional distress, and it's typically our emotions, not our willpower, that lead to our downfalls
- The average adult gains around a pound during the holiday season. Just a pound. You know how to lose a pound
- Grant yourself some grace, you're doing better than you think
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@minstrelofsarcasm - I missed last week's weigh in because I had a cluster of a week. I will be weighing in this week.2
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November 20th
Weigh In Day: Sunday
Previous Weight: November 13th - 226.0
Current Weight: November 20th - 226.2
4 -
Weigh In Day: Monday
PW (Previous Weight): 204.4
CW (Current Weight): 204.4
Steps November 14 - November 20
November 14- 4302
November 15- 2728
November 16 - 9089
November 17- 5064
November 18 - 2633
November 19 - 8880
November 20 - 3627
Total Kms on foot last week: 5.06
not a lot of activity this but happy am maintaining
4 -
Steps
Sun-5,850
Mon-8,920
Tues-9,409
Wed-8,377
Thurs-10,244
Fri-7,321
Sat-10,3383
This discussion has been closed.