Downsizers Team Chat - DECEMBER 2022
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Helloeveryone I’m here with my weigh in and a small update.
Previous weight 219.6
Current weight 219.6
No change on the scale again. I’m not too worried about this as I’ve had a very difficult week. I’m genuinely happy that I’ve managed to maintained.
Last weekend we had our 2 concerts plus 2 Christmas parties. I got a very bad allergic reaction to some make up and on top of it, I was also allergic to the cream I was given. I struggled all week with a very sore itchy and swollen face. After seeing a doctor and starting a new treatment the swelling is much better now just in time for our karate tournament this morning.
Steps :
Sun - 12,617
Mon - 11,493
Tues - 15,842
Weds - 11,143
Thur - 7,322 (was sitting in emergency clinic all day)
Fri - 9,876
Sat - coming 🔜
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The December Week 2 Group Challenge is ready and will begin Sunday, Dec 11th. Join the team for Holiday Survival Planning. Here's your link:
https://community.myfitnesspal.com/en/discussion/10879369/december-week-2-group-challenge-avoiding-holiday-weight-gain/p1?new=1
Hope to see you!
Jessica
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Steps: 7,265
Hope everyone had a wonderful day!!3 -
Good evening all.
Check in:
Steps - 10362
Calories - 2650
Exercise - walked to stores. 3/4 mile each way.2 -
Steps :
Sun - 12,617
Mon - 11,493
Tues - 15,842
Weds - 11,143
Thur - 7,322 (was sitting in emergency clinic all day)
Fri - 9,876
Sat - 9,1892 -
Megan_smartiepants1970 wrote: »for the people who are Excused from the step challenge...please let me know if you want to remain excused or plan to return to the step challenge..Thanks🙂
Remain excused pls Megan, i prefer to monitor it myself because its hit and miss whether I'll remember to submit them on here2 -
I did weigh in Friday but forgot to submit, can i change weigh in to Saturday pls
PW - 161
CW-164
Birthday celebrations have caught up with me i think, will try to shift these extra pounds this week 🤞4 -
So I got this funny comment from my gf today , "Greg, your butt is so saggy now" haha! Apparently running has made my butt look like a deflated balloon lmao
You will need to start doing squats.aneedlecraft wrote: »aneedlecraft
PW: 320
CW: 319
Nice loss!PW 149.6
CW 149.2
at the gym now waiting for class to start!
Great loss! Hope your class went well. Which one did you do?
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aactuallyaash wrote: »
What can we do to help?mari_moulin wrote: »Helloeveryone I’m here with my weigh in and a small update.
Previous weight 219.6
Current weight 219.6
No change on the scale again. I’m not too worried about this as I’ve had a very difficult week. I’m genuinely happy that I’ve managed to maintained.
Last weekend we had our 2 concerts plus 2 Christmas parties. I got a very bad allergic reaction to some make up and on top of it, I was also allergic to the cream I was given. I struggled all week with a very sore itchy and swollen face. After seeing a doctor and starting a new treatment the swelling is much better now just in time for our karate tournament this morning.
Steps :
Sun - 12,617
Mon - 11,493
Tues - 15,842
Weds - 11,143
Thur - 7,322 (was sitting in emergency clinic all day)
Fri - 9,876
Sat - coming 🔜
Wow, you poor thing. I am glad it subsided. You guys look great.Eatthefruitnotthecake78 wrote: »I did weigh in Friday but forgot to submit, can i change weigh in to Saturday pls
PW - 161
CW-164
Birthday celebrations have caught up with me i think, will try to shift these extra pounds this week 🤞
I will get you moved.2 -
Steps: 5,398
Sleep: ✔️✔️✔️✔️✔️
Log food: ❌✔️✔️✔️✔️✔️❌
Exercise: ✔️✔️✔️✔️
Great week overall. 5/7 days meeting my sleep goal is a win for me. It’s been awhile since I logged food so another win.
My goals this week are:
Log food at least 5 days. 😳
Sleep 6.5 hours minimum 😁
Exercise 3 to 4 days 😁
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PW 149.6
CW 149.2
at the gym now waiting for class to start!
Great loss! Hope your class went well. Which one did you do?
@lindamtuck2018 Bodypump. It's a high rep weight class set to music. I really like the instructors.1 -
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Here is my friendly Sunday reminder of the people's steps I need for December Week 1... Please have them in by no later than Tuesday Evening 12/13 so that I can post the results on Wednesday morning ...thanks for your cooperation
@Morethanjustanumber 12/4 - 12/10
@IP2021 12/4 - 12/10
@aneedlecraft 12/4 - 12/10
@Jpedno 12/5 - 12/10
@red1185 12/6 - 12/10
@Bluetail6 12/4 - 12/10
@chrissyinbloom 12/5 - 12/10
@fatfifties 12/10
@rwillems 12/4 - 12/10
@MissGYST 12/4 - 12/101 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
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That's what I'm talking about!!!4
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cormierannie
Weigh in day Sunday
PW: 139 pounds
CW: 138 pounds2 -
Congrats team Downsizers for coming in 3rd in percentages and pounds
Congrats @JaysFan82, @IP2021 and @lartishs for being our top 3 weight loss losers this week 1 -
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Had our team baseball party last night. I hadn't seen the guys since September and I was wearing a big sweatshirt then. The amount of compliments I got was soooo amazing. They couldn't believe how different I looked. It was so great.2
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