FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WeightNoMore Team Chat - JANUARY 2023

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  • melaniedscott
    melaniedscott Posts: 1,442 Member
    melissacoleman430 wrote: »
    .

    Was there something supposed to be here?
  • Iamafrespirit
    Iamafrespirit Posts: 30 Member
    Steps
    01/01 - 5,304
    01/02 - 8,176
    01/03 - 7,351
    01/04 - 6,062
    01/05 - 8,155
    01/06 - 6,749
    01/07 - 8,101
  • pacsnc6
    pacsnc6 Posts: 978 Member
    Steps
    Sun ,1542
    Mon 3358
    Tue 3366
    Wed 4325
    Thu 2466
    Fri 1638
    Sat 1634

    My steps got better each day then Wednesday I got the bad news from the doctor and spent the rest of the week either on the cross stitch or my puzzle - both very sedentary occupations. Maybe better next week.
  • Zumba_Luvah
    Zumba_Luvah Posts: 438 Member
    Steps for the week:

    1/1 9993
    1/2 15,430
    1/3 11,028
    1/4 16,437
    1/5 21,014
    1/6 12,313
    1/7 7,914
  • melissacoleman430
    melissacoleman430 Posts: 69 Member
    edited January 2023
    melissacoleman430
    S 7566
    M 237 (guestimate 2,000 bc my battery ran out wa)
    T 3682
    W 10,496
    T 5094
    F 3479
    S 6910
    Total 39,245 I gotta remember to charge my Fitbit but all the same need to step it up lol
  • Zumba_Luvah
    Zumba_Luvah Posts: 438 Member
    Zumba_Luvah wrote: »
    Steps for the week:

    1/1 9993
    1/2 15,430
    1/3 11,028
    1/4 16,437
    1/5 21,014
    1/6 12,313
    1/7 7,914

    Forgot to write the total!
    Total for the week: 94,129
  • cedarfoxy
    cedarfoxy Posts: 72 Member
    @JessicaVRosati I just requested to be a friend on Garmin!

    Woo! We're rocking it y'all! Keep up the good work! :smiley:
  • OllieAndEd2021
    OllieAndEd2021 Posts: 183 Member
    OllieAndEd2021 steps

    01/01 - 9497
    01/02 - 15,263
    01/03 - 10,972
    01/04 - 10,105
    01/05 - 12,630
    01/06 - 10,187
    01/07 - 5994

    Total = 74,648
  • ljdanny
    ljdanny Posts: 2,131 Member
    @pacsnc6 sorry to hear about your cancer.

    @cyndiesstuff welcome back.

    I have had a terrible weekend. Not sure how but I hurt my hip. The right side which is my good side. I have been in pain all weekend and couldn't workout. I was doing so well. Today feels a little better. Hopefully tomorrow I will be back to myself. I quit the gym I have a few weeks left because you have to give a month's notice. I'm sad about it but I hate paying the money to go only once a week and sometimes not even that. I will miss my zumba class, she is my favorite teacher. I might look into another gym, we will sew. I did check into the ymca today. I looked around on their website. I also thought of going to jazzercise but they seem expensive. I do have my ifit ap that I have been using and I have some videos. We will see how it goes.
  • ljdanny
    ljdanny Posts: 2,131 Member
    Steps

    Sun-13,413
    Mon-11,833
    Tues-16,492
    Wed-7,642
    Thurs-15,097
    Fri-11,719
    Sat-5,583
  • cyndiesstuff
    cyndiesstuff Posts: 1,562 Member
    I just read thru the thread. WOW a very active team. I love it.
  • melaniedscott
    melaniedscott Posts: 1,442 Member
    edited January 2023
    Welcome back @cyndiesstuff! (Edited to fix the thing my stupid phone 'fixed' incorrectly)

    Our walking team has exploded this month! Almost three quarters of million steps in one week and not everyone who typically reports has posted....final results will be posted tommow but I'm already impressed!
  • 9Harvey
    9Harvey Posts: 105 Member
    January 8th

    Weigh In Day: Sunday
    Previous Weight: January 1st - 223.1
    Current Weight: January 8th - 223.3

    I've been technically away from house and routine now since Dec 15th. This weekend I will finally be getting back to my own space. I am looking forward to another 30 lbs down for 2023.

    I still have a long way to go before I will be happy with photos again. I thought I looked so good and then saw some photos taken over Christmas. I didn't delete them at least but I look forward to next years comparison.
  • MotylekOkruchy
    MotylekOkruchy Posts: 196 Member
    edited January 2023
    MotylekOkruchy
    Tuesdays
    PW: 155.5
    CW: 154.4

    steps:
    Sunday: 14498
    Monday: 14751
    Tuesday: 12625
    Wednesday: 13414
    Thursday: 14098
    Friday: 14813
    Saturday: 9375
    1/1 - 1/7 TOTAL: 93,574
  • melissacoleman430
    melissacoleman430 Posts: 69 Member
    Being hungry stinks. I’ve gained weight this week bc I was hungry and now lost weight this week bc I’m taking a drug that takes away hunger. I’m upset bc what if I quit taking the (prescription) drug and gain weight again. I need to find a sustainable routine where I’m satisfied. I have faith I’ll find it. If anything I’m happy about my 25 lb loss and blood levels and I don’t want to mess that up at the very least bc my family is so happy they will have me here for longer
  • cyndiesstuff
    cyndiesstuff Posts: 1,562 Member
    I had a really good day today. I ended the day with 1390 calories and my goal is 1350. Not to shabby. I also got my water and my steps. Today makes 8 days on track. I have a string of 8 days of learning how to live my life like a slimmer person. I have adjusted my nutrients too. I am hoping that with some consistency it will help me some better. Well good night all. Tomorow is a bright new day.
  • BodyTalking
    BodyTalking Posts: 2,819 Member
    melaniedscott wrote: »
    Our walking team has exploded this month! Almost three quarters of million steps in one week and not everyone who typically reports has posted....final results will be posted tommow but I'm already impressed!

    Woohoo!👏👏👏

    I'm going to need all the encouragement I can get, from Friday onwards, as I'm heading back home and leaving the lovely sunshine and sea behind 🌊☀️😌
    e6vlmwp24qoe.jpg



  • BodyTalking
    BodyTalking Posts: 2,819 Member
    @minstrelofsarcasm All the best in your new job and I'm sure you'll find a way to cope with your new schedule.
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