FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - MARCH 2023

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  • Mama530
    Mama530 Posts: 605 Member
    DAILY CHECK IN:
    FRIDAY 03/31
    - Calories: 1861 (goal 1200-1600)
    - Water: 76 oz
    - Gym: no
    - Walk: yes; 3.33miles
    - Protein: 68 g (85 goal)
    - Fiber: 13 g (25 goal)
    - THOUGHTS: Twisted my ankle out on the trail tonight. Everything seemed fine at the time, I finished up another 3 miles at a drastically reduced pace. But, then I got home and took off my shoes and my ankle ballooned so quick. Que sera sera.

    STEPS:
    03/26: 10,130
    03/27: 10,924
    03/28: 6,258
    03/29: 8,026
    03/30: 17,845
    03/31: 14,928
  • MSWarrior7088
    MSWarrior7088 Posts: 167 Member
    Mama530 wrote: »
    Weigh In Day: Saturday
    PW : 201.7
    CW : 201.3

    Congratulations on the loss!!!
  • Huckleterrie
    Huckleterrie Posts: 145 Member
    @Megan_smartiepants1970

    Step count (goal 13,000):

    03/26 - 19,811
    03/27 - 14,588
    03/28 - 20,854
    03/29 - 13,162
    03/30 - 17,042
    03/31 - 8,279 (there seems to always be one day during the week I miss my steps...)
    04/01 -
  • inshapeCK
    inshapeCK Posts: 3,948 Member
    edited April 2023
    inshapeCK
    Weigh In Day: Saturday
    PW (Previous Weight): 151.0 pounds (lost 2.8 pounds) <3
    CW (Current Weight): 150.3 pounds (lost 0.7 pounds) :)

    Another successful weigh in today! WOOHOO! After 3 weeks of gaining, I have now had 3 weeks of losing! Down 5.5 pounds in 3 weeks! Down 19.8 pounds from my highest weight in 2016. So close to 20 pounds gone. So close to being half way to my goal weight. So close to getting back into the 140s! Yesterday when I weighed myself to see if I was on track for a loss today the scale said 149.9 pounds so there is hope that I will get into the top end of the 140s for next Saturday's official weigh in!

    Thanks to everyone who has been interacting with me in the newsfeed and on my profile this past week. I appreciate you reading about my journey and I enjoy following along on your journeys.
  • Huckleterrie
    Huckleterrie Posts: 145 Member
    inshapeCK wrote: »
    inshapeCK
    Weigh In Day: Saturday
    PW (Previous Weight): 151.0 pounds (lost 2.8 pounds) <3
    CW (Current Weight): 150.3 pounds (lost 0.7 pounds) :)

    Another successful weigh in today! WOOHOO! After 3 weeks of gaining, I have now had 3 weeks of losing! Down 5.5 pounds in 3 weeks! Down 19.8 pounds from my highest weight in 2016. So close to 20 pounds gone. So close to being half way to my goal weight. So close to getting back into the 140s! Yesterday when I weighed myself to see if I was on track for a loss today the scale said 149.9 pounds so there is hope that I will get into the top end of the 140s for next Saturday's official weigh in!

    Thanks to everyone who has been interacting with me in the newsfeed and on my profile this past week. I appreciate you reading about my journey and I enjoy following along on your journeys.

    Yay!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,811 Member
    Please move to the April team chat.

    https://community.myfitnesspal.com/en/discussion/10887759/downsizers-team-chat-april-2023/p1?new=1
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