TEAM: The Big Butt Theory (March)

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Replies

  • Tomsgal1985
    Tomsgal1985 Posts: 918 Member
    Weekly Post:
    Username: @Tomsgal1985 (Susan)
    Today’s Date: September 13
    Weigh-in day: Wednesday
    Previous Week's Weight: 230.4
    Today's Weight: 229.8
    I’ll take it, but I was a pound lighter yesterday. Ugh!!
  • Tomsgal1985
    Tomsgal1985 Posts: 918 Member
    murdog3t wrote: »
    Date: 09/11
    Username: Murdog3t
    logged food: 👎🏻
    under calories: 👍🏻
    50g net carbs : 👍🏻
    30 min exercise: 👎🏻
    30 min walk :👎🏻
    7000 Steps: 👎🏻
    Water: 88
    Goal go today : log 🪵 am my 🥘 food

    Feeling way better thanks everyone back at it today

    So glad!! 🥰
  • Tomsgal1985
    Tomsgal1985 Posts: 918 Member
    sandkp wrote: »
    Dont think I posted weight.. can we roll over lat week.

    Been down since mid workout friday - got super dizzy and had to stop. Still foggy and dizzy at times. Hoping it clears so I can do something soon.

    So sorry! Are you any better now? 🙏🏻❤️🙏🏻

  • Tomsgal1985
    Tomsgal1985 Posts: 918 Member
    walk4today wrote: »
    Username: walk4today
    September 9
    Weigh in: Saturday
    PW: 229.2
    CW: 232.6
    Not sure why this big gain, but new medication may have something to do with it. Time to get back on track.

    Prayers! I love your user name, by the way ❤️
  • Tomsgal1985
    Tomsgal1985 Posts: 918 Member
    HASWLRS wrote: »

    I’m trying very hard to finish up eating by 7 pm, which I think helps me to sleep better & show a loss the next day. Now to get myself to WALK.

    @Tomsgal1985 You got this! Schedule your walk like it is a very important meeting that you must attend or you will get fired from your job!

    Thank you, Lisa!! I’ve set alarms and tried different things. I never can seem to stick to a fitness routine 😞 I’ll keep trying. Appreciate you ❤️
  • therealbluenote
    therealbluenote Posts: 1,278 Member
    edited September 2023
    PW 385.4
    CW 385.4

    I have gained ten pounds over the course of two months. 🤦🏻‍♀️ But if I don’t stop being in denial I know it will only get worse. So I am owning my gain and looking ahead and not behind. Thank you, friends, for accepting me where I am. It means more than I can say. ❤️

    d5a0os9au15i.jpeg
  • murdog3t
    murdog3t Posts: 2,033 Member
    Date: 09/12
    Username: Murdog3t
    logged food: ✅
    under calories: ✅
    50g net carbs : ❌
    30 min exercise: ✅
    30 min walk :✅
    7000 Steps: ✅
    Water: 88
    Goal go today : log 🪵 all my 🥘 food today NO skipping stuff

    It only take 1 day to get back on track
    WE CAN DO THIS!!!!!🫶🏻🤝
  • therealbluenote
    therealbluenote Posts: 1,278 Member
    I decided to make a list of how many hours per week I spend on my (over) commitments. Seeing it on paper was eye opening, to say the least:

    Prep and rehearsals for the musical: 35 hours
    Prep and PT teaching: 20 hours
    PT radio station job: 20 hours
    Musician gigs (approx.): 7 hours
    Proofreading job: 5 hours

    I work 87 hours a week.

    No wonder I’m overwhelmed and exhausted every single day. 🤦🏻‍♀️
  • DaffyGirl88
    DaffyGirl88 Posts: 4,475 Member
    PW 385.4
    CW 385.4

    I have gained ten pounds over the course of two months. 🤦🏻‍♀️ But if I don’t stop being in denial I know it will only get worse. So I am owning my gain and looking ahead and not behind. Thank you, friends, for accepting me where I am. It means more than I can say. ❤️

    d5a0os9au15i.jpeg

    💕 We're always here for you
  • DaffyGirl88
    DaffyGirl88 Posts: 4,475 Member
    I decided to make a list of how many hours per week I spend on my (over) commitments. Seeing it on paper was eye opening, to say the least:

    Prep and rehearsals for the musical: 35 hours
    Prep and PT teaching: 20 hours
    PT radio station job: 20 hours
    Musician gigs (approx.): 7 hours
    Proofreading job: 5 hours

    I work 87 hours a week.

    No wonder I’m overwhelmed and exhausted every single day. 🤦🏻‍♀️

    @therealbluenote so where do you think you can squeeze in time for Nancy??
  • DaffyGirl88
    DaffyGirl88 Posts: 4,475 Member
    edited September 2023
    So I'm struggling with logging my food. Not for lack of trying but things that I eat every. Freaking. Day. (Hello chicken breast) have dropped off my frequent list making me search for them. And my list is full of seemingly everything and anything that I ate once sometime in the last six months. I have to scroll through pages and pages to find say - pumpkin spice creamer. And we all know that I have that 3 times a day!! 😂 Anybody else having this problem? 🤷‍♀️
  • DaffyGirl88
    DaffyGirl88 Posts: 4,475 Member
    Good morning all!

    Weekly weigh-in here -
    PW: 148.8
    CW: 148.6

    whelp, I guess it's a start... :/
  • therealbluenote
    therealbluenote Posts: 1,278 Member
    sdtwggyjksa6.jpeg

    PW: 385.4
    CW: 381.8
  • DaffyGirl88
    DaffyGirl88 Posts: 4,475 Member
    sdtwggyjksa6.jpeg

    PW: 385.4
    CW: 381.8

    Nice week @therealbluenote , good to see you here 🙂
  • murdog3t
    murdog3t Posts: 2,033 Member
    Date: 09/16
    Username: Murdog3t
    logged food: ❌
    under calories: ✅
    50g net carbs : ❌
    30 min exercise: ✅
    30 min walk :✅
    7000 Steps: ✅
    Water: 88
    Goal go today : log 🪵 all my 🥘 food

    Username: Murdog3t
    Weigh in day: Friday
    Goal weight:140
    PW:156
    CW: 155.4
  • sandkp
    sandkp Posts: 669 Member
    This is from last week... will weigh again on wed. I cant seem to get my head together. What worked last time to lose weight isnt working now... and that leads to a really bad mindset which leads to stress eating.

    First thing I have decided to change mindset wise is adding a walk when it works with the weather. Did my first on Friday for almost 3 miles. Hoping to get this going on the regular.

    WEIGH IN
    Username: sandkp
    Sept week 2
    startingW: 225.4
    HighestW: 226.0
    PW: 216.0 rolled
    CW: 216.8
  • Tomsgal1985
    Tomsgal1985 Posts: 918 Member
    sdtwggyjksa6.jpeg

    PW: 385.4
    CW: 381.8

    Great work! 👏🏻👏🏻👏🏻❤️

  • Tomsgal1985
    Tomsgal1985 Posts: 918 Member
    sandkp wrote: »
    This is from last week... will weigh again on wed. I cant seem to get my head together. What worked last time to lose weight isnt working now... and that leads to a really bad mindset which leads to stress eating.

    First thing I have decided to change mindset wise is adding a walk when it works with the weather. Did my first on Friday for almost 3 miles. Hoping to get this going on the regular.

    WEIGH IN
    Username: sandkp
    Sept week 2
    startingW: 225.4
    HighestW: 226.0
    PW: 216.0 rolled
    CW: 216.8

    Way to go 👏🏻👏🏻👏🏻💕
  • therealbluenote
    therealbluenote Posts: 1,278 Member
    Good morning all!

    Weekly weigh-in here -
    PW: 148.8
    CW: 148.6

    whelp, I guess it's a start... :/

    It most certainly is! The world only spins forward! 🥰
  • murdog3t
    murdog3t Posts: 2,033 Member
    Date: 09/17
    Username: Murdog3t
    logged food: ✅
    under calories: ✅
    50g net carbs : ✅
    30 min exercise: ✅
    30 min walk :✅
    7000 Steps: ✅
    Water: 88
    Goal go today : log 🪵 all my 🥘 food