APRIL 2023 CHALLENGES -- 04/01 - 04/30
cpanus
Posts: 19,882 Member
Here we go...
https://youtu.be/-5ztdzyQkSQ
And then...
https://youtu.be/9FBIaqr7TjQ
Let us know what you think.
Chris
https://youtu.be/-5ztdzyQkSQAnd then...
https://youtu.be/9FBIaqr7TjQLet us know what you think.
Chris
0
Replies
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I would have to add my own music Chris. I find that it seems less like a workout and more like fun. I will try it that way.
Shelley0 -
Highest weight: 248
Ultimate Goal Weight: 148
April 31 Goal weight: 166.2
March 31 ending weight - 170.2
Apr 1 - 171.2. 🤷🏽♀️
Apr 4 -
Apr 11 -
Apr18 -
Apr 25 -
Apr 31 -
I need a really good month. I’m tired of maintaining. I’m going to find time for exercise in between my mom’s pre-op appointments, surgery and post op. Here I come 160s. 🤣
BTW Ron and I are postponing my birthday trip to Jamaica. I don’t want to leave mom that soon after surgery. Wouldn’t enjoy myself. We were gong May 20-27. Now we will go in November. It’s beautiful there at that time. I do have a couple of other trips planned this summer including a surprise for mom’s birthday in August. 😉
Kathy
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I need a good month too, Kathy. No more junk food. Walking more, too. The sun is out today, and it is beautiful! Going to go to the goat bridge and beyond!
Chris0 -
Wow Kathy and Chris you said it best. I am going to work out every day possible. No excuses.
Kathy you are so good to your mom.
Studied a little with my granddaughter today for her written drivers test. Walked the dogs a little. Cold and windy here. Then put on some dancing tunes and did the first 2 parts of the April workout. I have been working at it for a couple weeks. Getting easier.
Shelley0 -
Yesterday 04/01...16,112 steps.
Don't know about today, yet. Probably should have been easier on myself yesterday...might have still been recovering from the Shingles shot. I don't remember feeling like that with the first shot, but this one kicked my fanny!! I'm going to post my steps every day since we've lost our Fitbit challenges.
Chris
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Highest weight: 317
Ultimate Goal Weight: 135
April 31 Goal weight: 199
Mar 31 - 204
Apr 1 - 205
Apr 4 -
Apr 11 -
Apr18 -
Apr 25 -
Apr 31 -
I'm trying to increase activity to help burn calories. Did an 1.5hr pulling raspberries today, which was exhausting, as desired.
paula1 -
Pulling raspberries. Paula my daughter ordered some to plant. One persons weed is another's flower.
I went sledding yesterday. Will post a group photo from my phone.
Shelley0 -
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So here is the hill and my friends. And Rocky. I was photographing
Shelley0 -
Shelley, beautiful and cold!!! And just so you know, I'm complaining about 61 degrees and 14 mph cold winds in Northern California's sunshine!!!
Did my Collin Duty this morning then 60 mins with my trainer today. Now I'm gonna read!
Chris1 -
Yesterday 04/01...16,112 steps.
Yesterday 04/02... 2,915 steps...19,027 total steps
Chris1 -
Highest weight: 248
Ultimate Goal Weight: 148
April 31 Goal weight: 166.2
March 31 ending weight - 170.2
Apr 1 - 171.2. 🤷🏽♀️
Apr 4 - 170.6
Apr 11 -
Apr18 -
Apr 25 -
Apr 31 -
Kathy
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Collin Duty this morning then putting the house together for our housekeeper. It was beautiful today.
Chris0 -
Shelley, beautiful and cold!!! And just so you know, I'm complaining about 61 degrees and 14 mph cold winds in Northern California's sunshine!!!
Did my Collin Duty this morning then 60 mins with my trainer today. Now I'm gonna read!
Chris
Muahaha. Chris it is all subjective. That would be a heatwave to me. Especially after our record snowfall in one day. We had 28 inches at our house. Spent lots of time in the snow. And working on the guest room.
Shelley0 -
That's a lot of darn snow, Shelley!!
Did Collin Duty this morning and 60 mins w/my trainer today.
Chris1 -
04/01...16,112 steps.
04/02... 2,915 steps...19,027 total steps
04/03 - 6,513 steps
04/04 - 5377 steps...30,917 total steps
Chris1 -
Chris I’m going to join you in recording my steps. I really miss the Fitbit Challenge. Trying to get my 10,000 daily steps in as well as Shelley’s April challenge.
4/01…9,290
4/02…9,114
4/03…8,160
4/04…12,077…. 38,641
Kathy
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Chris I should join you tracking steps also.
Kathy I am excited to see how you are taking to the challenge. What, if any, music are you playing while doing it? I was listening to Robert Palmer yesterday.
Went into work today. There were only 4 deputies for 5 floors and the basement! To many roads still closed. And daycares/schools also closed. Worked on the paint a little. Did some trim painting and Rocky did the ceiling. Hardly got in any steps. Just some push ups.
Shelley0 -
Highest weight ever: 306 (2013)
Ultimate goal weight: 160
3/27 - 175.8
4/6 - 173.2
April goal - 165
I need a good month also ladies. I've been doing way too many carbohydrates for my body.... of course I know this
Paula - I also need more intense exercise. Really need to make sure that I'm fitting it in. I do think now that it's nicer outside it'll give me more opportunities. Gotta get my bike tires pumped up
Quite a crazy week at work. The big boss was in town, so lots of presentations and in office time. All positive....he's happy with what i am doing with my team which is good. I have off tomorrow. Taking Bella to New York City overnight just she and I. Jim is happy fo get a break no doubt! We're gonna have some lunch, go shopping, and see Six the musical (about yhe 6 wives of Henry yue 8th). I saw last. Year and it's a ton of fun! So hoping to get some special time with her.
Karen1 -
Chris I’m going to join you in recording my steps. I really miss the Fitbit Challenge. Trying to get my 10,000 daily steps in as well as Shelley’s April challenge.
4/01…9,290
4/02…9,114
4/03…8,160
4/04…12,077
4/05…12,322…50,963 total steps
Kathy
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Let's have some fun, my friends!
04/01...16,112 steps.
04/02... 2,915 steps...19,027 total steps
04/03 - 6,513 steps
04/04 - 5,377 steps...30,917 total steps
04/05 - 4,945 steps...35,862 total steps
Chris0 -
Must walk today...going to the top of the mountain!! Got Collin Duty first, tho.
It is beautiful outside!
Chris2 -
4/01…9,290
4/02…9,114
4/03…8,160
4/04…12,077
4/05…12,322…50,963 total steps
4/06…4,421..,.55,384 total steps
Kathy
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Headed ro NYC
2 -
Let's have some fun, my friends!
04/01...16,112 steps.
04/02... 2,915 steps...19,027 total steps
04/03 - 6,513 steps
04/04 - 5,377 steps...30,917 total steps
04/05 - 4,945 steps...35,862 total steps
04/06 - 20,625 steps...56,487 total steps
Chris0 -
I did 7.59 miles in 150 mins to the top of the hill to take pictures of Mt Diablo...it was a very interesting walk. New piles of dirt and stones piled higher than I am tall...tough to get around...barbwire trying to trip me...escaped goat on the walking path...but it was a great walk!!
Going to the kids this afternoon for Egg Coloring and dinner. Fun stuff!!
Chris1 -
4/01…9,290
4/02…9,114
4/03…8,160
4/04…12,077
4/05…12,322…50,963 total steps
4/06…4,421..,.55,384 total steps
4/07..,6765
Kathy
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4/01…9,290
4/02…9,114
4/03…8,160
4/04…12,077
4/05…12,322…50,963 total steps
4/06…4,421..,.55,384 total steps
4/07..,6765
Kathy
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Internet has been sooooo spotty and slow.
Chris you be careful on those walks.
Kathy thinking of your mom. Hope that test went well.
Karen I hope you two had a wonderful time. You looked to be off on an adventure.
Workout done and posted. Finished the bedroom/office/cats room. Love the new color.
Sheley
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]4/01…9,290
4/02…9,114
4/03…8,160
4/04…12,077
4/05…12,322…50,963 total steps
4/06…4,421..,.55,384 total steps
4/07..,6765
4/07…7378…69527
Mom’s test went well. The cardiologist approved her for surgery. We have appointments Monday and Tuesday. Surgery is Monday 4/17. Mom is very optimistic so I have to be as well. ❤️
Kathy
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