APRIL 2023 CHALLENGES -- 04/01 - 04/30

24

Replies

  • cpanus
    cpanus Posts: 19,882 Member
    Let's have some fun, my friends!
    04/01...16,112 steps.
    04/02... 2,915 steps...19,027 total steps
    04/03 - 6,513 steps
    04/04 - 5,377 steps...30,917 total steps
    04/05 - 4,945 steps...35,862 total steps
    04/06 - 20,625 steps...56,487 total steps
    04/07 - 5,612 steps
    04/08 - 15,556 steps...77,655 total steps
    Chris
  • cpanus
    cpanus Posts: 19,882 Member
    I did 7.30 miles in 140 mins this morning. It was beautiful out there!!
    Chris
  • zumbaforever
    zumbaforever Posts: 7,027 Member
    edited April 2023
    Kathy that sounds good. I am also optimistic. Posted in our April chat.

    Chris you walk more than anyone I know. Fantastic.

    Cleaned the aquariums today. Went to the movies. Walked the dogs for a mile. Libby was carried part way. Such a diva.

    Happy Easter everyone.

    Shell
  • zumbaforever
    zumbaforever Posts: 7,027 Member
    clz19pkyf60d.jpeg
    5html5irdt8d.jpeg


    Here is the new crown molding and new paint job. Sara, Rocky’s cat, is happy to have her room back.

    Shelley
  • KAR1959
    KAR1959 Posts: 4,334 Member
    edited April 2023
    4/01…9,290
    4/02…9,114
    4/03…8,160
    4/04…12,077
    4/05…12,322…50,963 total steps
    4/06…4,421..,.55,384 total steps
    4/07..,6765
    4/08…7378…69527
    4/09…7087

    Kathy




  • cpanus
    cpanus Posts: 19,882 Member
    I love your room, Shelly! Nice job!
    Chris
  • cpanus
    cpanus Posts: 19,882 Member
    Let's have some fun, my friends!
    04/01...16,112 steps.
    04/02... 2,915 steps...19,027 total steps
    04/03 - 6,513 steps
    04/04 - 5,377 steps...30,917 total steps
    04/05 - 4,945 steps...35,862 total steps
    04/06 - 20,625 steps...56,487 total steps
    04/07 - 5,612 steps
    04/08 - 15,556 steps...77,655 total steps
    04/09 - 17,523 steps...95,178 total steps
    Chris
  • zumbaforever
    zumbaforever Posts: 7,027 Member
    Hey Chris thanks. That room really needed a makeover.

    Speaking of makeovers everyone, for those of you who are physically able to do burpees watch the following .

    https://youtu.be/f-ngPdibXsY

    Shelley
  • KAR1959
    KAR1959 Posts: 4,334 Member
    edited April 2023
    4/01…9,290
    4/02…9,114
    4/03…8,160
    4/04…12,077
    4/05…12,322…50,963 total steps
    4/06…4,421..,.55,384 total steps
    4/07..,.6765
    4/08…7378…69527
    4/09…7087
    4/10…10,125…86,739

    Kathy


  • PaulaKro
    PaulaKro Posts: 5,775 Member
    My internet is screwy and kicks me off after a few minutes, which is frustrating, which is why I've been aWOL. Also can't log my food, gone crazy, turned into a bump on the log and afraid to weigh. But it's so relaxing! LOL!!

    Gonna post now before it dies.
    Love all,
    Paula
  • cpanus
    cpanus Posts: 19,882 Member
    Walked to the post office and back today...5.87 miles in 115 mins. Had Collin Duty this morning. Then we went and got my glasses and then we went and got our tax info. It was beautiful today! in the high 70's!!
    Chris
  • KAR1959
    KAR1959 Posts: 4,334 Member
    4/01…9,290
    4/02…9,114
    4/03…8,160
    4/04…12,077
    4/05…12,322…50,963 total steps
    4/06…4,421..,.55,384 total steps
    4/07..,.6765
    4/08…7378…69527
    4/09…7087
    4/10…10,125…86,739
    4/11…5,485



  • kjs1228
    kjs1228 Posts: 1,520 Member
    Got some good steps in while.in NYC!at2374e2vlks.jpg
  • kjs1228
    kjs1228 Posts: 1,520 Member
    Did a quick 20 min walk today and plan to do another 30 after drop Bella off at therapy. It's 82 degrees here...heaven!

    Trying to increase my exercise intensity!

    Karen
  • zumbaforever
    zumbaforever Posts: 7,027 Member
    Paula I have been having issues with mine also lately. Drives me nuts.

    I have been working out in spurts the last 2 days. Glad to have been getting it done though. Libby loved her bike ride. Went to Journey concert last night. So only got in a few burpees and 15 pushups. Should do better tonight. My FitBit has been giving me fits. Not tracking my steps correctly. Could be my internet though.

    Shelley
  • cpanus
    cpanus Posts: 19,882 Member
    Collin Duty this morning then played Hop Scotch on the patio w/Ronan!! Hysterical!! His first adventure at Hop Scotch...our items tossed were rubber sea toys..bouncy!! Grandma cannot hop on her right leg (hip surgery leg) and clumsy hopping on her left! Ronan didn't quite get the toss your toy and jumping over that square. The squares were way too big and drawn differently because he is 6 and was making it up as we were chalking the patio!! We got Grandpa involved and it got funnier and funnier!!
    Then I made soup.
    Chris
  • cpanus
    cpanus Posts: 19,882 Member
    Let's have some fun, my friends!
    04/01...16,112 steps.
    04/02... 2,915 steps...19,027 total steps
    04/03 - 6,513 steps
    04/04 - 5,377 steps...30,917 total steps
    04/05 - 4,945 steps...35,862 total steps
    04/06 - 20,625 steps...56,487 total steps
    04/07 - 5,612 steps
    04/08 - 15,556 steps...77,655 total steps
    04/09 - 17,523 steps...95,178 total steps
    04/10 - 2,743 steps
    04/11 - 17,643 steps...115,564 total steps
    Chris
  • KAR1959
    KAR1959 Posts: 4,334 Member
    4/01…9,290
    4/02…9,114
    4/03…8,160
    4/04…12,077
    4/05…12,322…50,963 total steps
    4/06…4,421..,.55,384 total steps
    4/07..,.6765
    4/08…7378…69527 total steps
    4/09…7087
    4/10…10,125…86,739 total steps
    4/11…5,485
    4/12…8,557…100,781


    Kathy

  • KAR1959
    KAR1959 Posts: 4,334 Member
    Highest weight: 248
    Ultimate Goal Weight: 148
    April 31 Goal weight: 166.2

    March 31 ending weight - 170.2
    Apr 1 - 171.2. 🤷🏽‍♀️
    Apr 4 - 170.6
    Apr 11 - 171.8 (2 days late)
    Apr18 -
    Apr 25 -
    Apr 31 -

    Kathy



  • cpanus
    cpanus Posts: 19,882 Member
    Collin Duty this morning then walking over and around Laural Park. I haven't been there in forever!!
    Chris
  • zumbaforever
    zumbaforever Posts: 7,027 Member
    Kathy and Chris you two are doing a great job tracking.

    Got in a great body weight workout yesterday. Today I found out that I have a meeting at City Hall to go to. No workout tonight. Will get in my pushups anyway.

    Shelley
  • zumbaforever
    zumbaforever Posts: 7,027 Member
    edited April 2023
    https://youtu.be/THeLVhU53ow

    I find that we are often hardest on ourselves. I thought this would be a great time to think on that. By listening to this song.

    shell
  • kjs1228
    kjs1228 Posts: 1,520 Member
    Did yoga tonight....felt great!!!
    Hoping to get some movement in tomorrow....TGIF!

    Karen
  • cpanus
    cpanus Posts: 19,882 Member
    I got 6.35 miles done in 117 mins this afternoon. I did have to stop in the bushes for a short time, tho... :# So glad no one else was on the trail. I went to the Ruins instead of Laural Park.
    Chris
  • zumbaforever
    zumbaforever Posts: 7,027 Member
    Chris that is hilarious. It would be nice to have rest stops along trails for pedestrians. I am glad no one was around also. I wonder how many other folks have had to do the same thing.

    Karen I need to do more yoga. Great time.

    Shelley
  • cpanus
    cpanus Posts: 19,882 Member
    edited April 2023
    Shelley, there are so few restrooms in the Oakley Parks/Playgrounds...it's really sad. There are three playgrounds/parks on that walking path and none of them have restrooms for the kids..or me!! One of them has a basket ball court and a sand volley ball court. Another one has a play ground and a soccer playing field. The third is a kids playground. Why don't those have restrooms?? Nopey, nope!!
    We have a playground/park on the way to the water canal that didn't have a restroom UNTIL they built a Dog Park next to the playground. Who takes their dogs to the Dog Park??? Grownups!! Not kids!! EGADS MAN!!!
    Anyway, glad I made you laugh!! I did have to turn my phone down just in case it started talking and whoever was on the other side of the brick wall wondered what was going on and decided to investigate... :#:D
    Chris
  • cpanus
    cpanus Posts: 19,882 Member
    Let's have some fun, my friends!
    04/01...16,112 steps.
    04/02... 2,915 steps...19,027 total steps
    04/03 - 6,513 steps
    04/04 - 5,377 steps...30,917 total steps
    04/05 - 4,945 steps...35,862 total steps
    04/06 - 20,625 steps...56,487 total steps
    04/07 - 5,612 steps
    04/08 - 15,556 steps...77,655 total steps
    04/09 - 17,523 steps...95,178 total steps
    04/10 - 2,743 steps
    04/11 - 17,643 steps...115,564 total steps
    04/12 - 4,811 steps
    04/13 - 17,124 steps
    04/14 - 3,949 steps...141,448 total steps
    Chris
  • cpanus
    cpanus Posts: 19,882 Member
    Going to the Garden Shop with the kids this afternoon. I'm hoping to find some Plumbago plants. We'll just have to wait and see. We are waiting for Collin to finish napping.
    Maybe I'll get to walk this afternoon. Yesterday was 6.14 miles in 119 mins. I did go to Laurel Park. There were two kid's baseball games going on and lots of folks watching. I was surprised that the Dog Park baseball field was empty and the Basin was empty!! Crazy!! It was a good walk.
    Chris
  • zumbaforever
    zumbaforever Posts: 7,027 Member
    Chris you could make it your mission to have a rest area put in for walkers. Great walk and fun day for you.

    So busy today. Company and aquarium cleaning day. Fun though.

    Sheley
  • cpanus
    cpanus Posts: 19,882 Member
    Collin Duty this morning. Sara's first day back to work. She is so stressed. Everything should work out. Then going to see my trainer for 60 mins. She got back from her trip this past weekend and should have some good stories. Makes the workout go faster.
    Chris