Mission Slimpossible Team Chat - APRIL 2023
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⚖️WEIGH IN⚖️
Weigh day Monday
Previous weight - 167.4
Current weight - 164
Sorry this is late, the scale was at my moms and I’ve been staying at my daughters since we’re sharing a borrowed vehicle for now. Had a great way in mid week and honestly can’t believe I can still log a loss here bc I’ve done nothing but gorge on carbs since Thursday. I’m going hiking tomorrow before work and I’ll make time to check back in and catch up!!!6 -
I’m only here to confess to eating a chocolate bar tonight. 😔
Packed a decent lunch for tomorrow though.6 -
@vegan4lyfe2012 what a cute granddaughter! Congrats Grammy!0
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@vegan4lyfe2012 - Congrats Grammy! I'm so happy for you!0
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@webstee @DJill68 @PaulyJoMomma @Mariamamjad @Bemybestby60 Welcome to the team! I'm glad you joined. I look forward to getting to know you!
@laurelfit57 Oh bummer about the antibiotics. I hope your sleep gets better. Thanks for the meatball recipe! Thank you re: Violet. The girls are getting along pretty well but get in fights about once or twice a day when play gets out of hand or if Daisy isn't in the mood to play. Violet did very well! Tuna brownies...I bet Vannie loved them! I'm glad your daughter set you straight about the hamstring. I hope it helps. Every day is indeed a new day!
@Katmary71 Me too! Sounds like you had a busy day. I love your poppies. Gret no zeros!
@Cornanda Thank you! Yeah, I think it's going to be a long process for Violet, too.
@vegan4lyfe2012 Congratulations, Grammy! I love that name. Oh, Sophie is a little doll! You look over the moon! Thanks for sharing, I can't wait to see more pics! Oh, and congrats on the loss.
@shaunarlr83 Congrats on the loss!
Hi all. I've had a migraine for two days now. I'm miserable. I took prescription medication and it helped somewhat yesterday, but I woke up with a raging migraine at 2:30 am. I'm doing okay besides that, I guess.
MY NO-ZERO DAY WIN FROM YESTERDAY: Ate a healthy dinner.
My phrase for the year: "Every choice is another chance to change my health for the better."5 -
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Another new member joining your marvelous team ... Please welcome @pajerwatson1
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Excited to be part of this team/group. My name is Mary & will be turning 63 this year. Pretty active but driven to overeat by emotion. All my life I have been watching my weight go up & go down. My heaviest was 204 lbs but it could of been more since I was afraid to put my foot on the scale. I have hit a plateau this year and been hovering around 185lb. It is my hope I can lower my weight for my health.4
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Looking forward to it. Cheers!!!0 -
⚖️WEIGH IN⚖️
Weigh day Monday
Previous weight - 168.4
Current weight - 169.6
+1.2
Sorry for the late weigh-in, but it's not much good news to report anyway. Have still not recovered from bad spring break behaviors. I did walk 4.43 miles yesterday, though.
Welcome to @Mariamamjad , @Bemybestby60 @pajerwatson and @PaulyJoMomma
And CONGRATS on your new little cuddle bunny @vegan4lyfe2012 !2 -
@Bemybestby60 Welcome to Mission Slimpossibles, looking forward to getting to know you and hope you’ll be getting under that plateau soon!
@shaunarlr83 I hope your hiking goes great, congrats on still having a loss and bet it fuels a great workout tomorrow!
@sleepygirl79 Great job being accountable and preparing for a better day tomorrow.
@trooworld Oh no prayers you’re feeling better ASAP!
@pajerwatson Welcome to Slimpossibles, we’re glad you’re here!
@fairymange Hey walking 5.54 miles is pretty darned awesome, wtg!
Hi team! Guess it’s time to start thinking of May goals for all of us, any of you decide on them yet? I worked out this morning then saved some energy to get the house clean after getting some work done, completely burned out before cleaning up outside but wiped the table down so my friend and I could eat out there only to get attacked by mosquitos tonight. Hard to know what to eat with the flapper in and wanting to be healthy, we ended up getting fish and chips and I couldn’t finish it for a change. I had planned on wine since we came back here but changed my mind and just had water, I’m getting a little better! My friend’s real stressed with job hunting, I gave her free plants to take home so hopefully that will get her mind off it for a bit. Tomorrow’s the greenhouse so I’m off to bed, have a great Thursday!
No Zero Days
- Chair cardio/weights, strength, stretching, cleaning/gardening
- Great water
- Under calories, everything was healthy but dinner
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Username: GabiV125
Check in day: Thursday
PW: 124.9
CW: 124.2
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An update on my wife, everything points to her having a type of stroke.
The docs are calling it a mini-stroke. Now the protocol is to take her to the ER every time she has the symptoms that she had this past week.
While in the hospital we chatted about nutrition and exercise change. I hope the family is receptive to it.
Sending prayers.
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Action April- I have gotten my stretching in every week. How are y'all doing?4
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@vegan4lyfe2012 - oh I missed the news feed post, she is adorable!!! Congrats! My mom is Grammy so I say that word all the time talking to my kids 😂 I’ve given this subject a lot of thought, I want something cute, I’m no where near the gram stage tho!
@trooworld - your little pup is the cutest!!! I wanna go to that beach! I’m so sorry about the migraine, I would be done for.
@Katmary71 - I want my brother to get a harness for his cat, he has a mane coon that has the weirdest personality but he’s great and he just got a new kitten and I’m so blown away how perspective and outgoing he is. He’s not skittish or shy at all he walks around like he owns the place, even chases the older cat around and he’s just a wee baby! So cute and I love those flowers!!!
@DrewsAnna - Happy Anniversary!!! Sorry you partied too hard!!! 😅 but I was glad to see you were doing better!
@AmbersWay - that is the best story!!! I’m so glad you shared!
@19shmoo69 - my dad had a stroke at the first of the month and they told him he had more than likely been having several mini strokes, every artery is clogged in his neck and they’ve done nothing to deal with that issue. I’m glad his stroke was minimal and he worked really hard at rehab to get to go home. I hope your wife wants to make some changes and your kids are excited to help her and you and themselves! Well wishes for no more incidents! Prayers and hugs to y’all!
Thank you all for the kind words following the tornado and my decent weigh in! I finally found out it was 1.3 miles wide and was on the ground for 15 miles! Saturday we finally went to retrieve my daughters demolished suv, since it was hit, I’m almost certain, by a tree or trees in the rear it actually started up and drove just fine. She only had liability insurance since it was 15 years old so it just our loss, they won’t do anything. We’ve managed sharing my moms loner truck. I was staying at her place for my sanity and it was just easier but I could tell she needed her own little space back. My days off were very much needed but all fun plans fell through, I ended up buying all kinds of sweets and wine and just binged! Eating my emotions I suppose but I also slept so much. Way too much so I guess that is why everything balanced out a bit. We had a nice rain storm this morning so I pulled myself out of my funk and forced myself to go chasing waterfalls!!! The rain actually stopped just as I got out there and it turned out to be an amazing day! I hiked 5.3 miles but it took me 4.5 hours because it was a lot of rock climbing and I was cautious not to slip on the wet ones! I’m so tired at work now after being awake all day and will be up over 25 hours before I can sleep again. I’m so excited to go shopping Friday. I’m on the hunt for a black dress and red high heels for a cute 40th birthday photo shoot I’m doing!!! Can’t wait!!! Here’s a picture of my favorite waterfall I found today, these waterfalls dry up just after the rain stops so they are so fun to get to see!!!!
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@pajerwatson Woo hoo! Welcome!
@fairymange That's a lot of walking, congrats!
@Katmary71 Thank you! Too bad about the mosquitos. Good luck with the greenhouse, I hope it goes well.
@GabiV125 Congrats on the loss!
@Cornanda That's awesome! I'm doing so-so: I realize I need to make a change and I know what I need to do. Now, to do it.
@shaunarlr83 Thank you! The beach was super fun. Yeah, migraines do me in. I work with someone that just comes to work and works all day with them but I can't do that. That's too bad about only having liability insurance on the SUV. Maybe you needed the sleep? You seem to be running ragged lately. And plus the emotions of going through the tornado. What a great hike! Great picture, thanks for sharing!
Hi all. My migraine is finally gone. In my pre-diabetes webinar last night, I realized I have not been eating the way I should be. Here is an illustration of the plate method, which would be good for those that don't have pre-diabetes as well...
MY NO-ZERO DAY WIN FROM YESTERDAY: All 3 meals were healthy.
My phrase for the year: "Every choice is another chance to change my health for the better."
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Username: Jactop
Weight in day: Monday
PW: 198.8
CW: 199.85 -
@pajerwatson - Welcome to Slimpossibles!
@shaunarlr83 - beautiful photo of the flash waterfall you found on your hike!
-Mica3 -
HI MS ... Another new member joining your wonderful team ...Please welcome @tfelts1474
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@tfelts147 - Welcome to Mission Slimpossible! It's going to be hard to keep up this month, with all the new arrivals!4
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