Shape Shifters Team Chat - MAY 2023
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Mulecanter
Friday
PW 226
CW 2262 -
The June team chat thread is open! Please continue to weigh in here through the end of Saturday. Go to June for (re)introductions, goal setting, and planning:
https://community.myfitnesspal.com/en/post/discussion/social-groups?groupid=114605
Enjoy!2 -
The June team chat thread is open! Please continue to weigh in here through the end of Saturday. Go to June for (re)introductions, goal setting, and planning:
https://community.myfitnesspal.com/en/post/discussion/social-groups?groupid=114605
Enjoy!
Sorry, but link takes it nowhere it says to add new discussion and on the main page it doesn't show our group for June2 -
@jessicakrall8
I will let you know if that ever happens! But I am happy to do those things, so it will be fine I am sure. Just want to say again that I am very impressed by your stepping. I see you changed your goal for June to 10k. That is really awesome!3 -
Good morning Shape Shifters. Here is the card for today. Happy Saturday
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Our June chat will be up soon! Looks like they forgot about us.
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Jlswensen
Weigh Day: Saturday
PW: 218.2
CW: 217.03 -
The June team chat thread is open! Please continue to weigh in here through the end of Saturday. Go to June for (re)introductions, goal setting, and planning:
https://community.myfitnesspal.com/en/post/discussion/social-groups?groupid=114605
Enjoy!
Something seems to be wrong with the link.2 -
CasandraW
Saturday weigh in
PW 215.4
CW 213.8
I’m happy to be back down this week after a small gain last week. My program ends in a couple weeks and I need to decide what I want to do going forward.
My follow up with the doctor in on Tuesday5 -
@Pupowl Sorry I thought I posted Sunday. Did I miss any other one?
Steps
Sunday 2032
Wednesday 6340
Thursday 4952
Friday 4479
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@jessicakrall8 I can't open June chat1
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Our June chat will be up soon! Looks like they forgot about us.
@Armygirlarmyof1
@alleykat69
I wrote this a few posts up, I guess you didn't see it. I have already asked the person who makes the threads to sort this out, so I am sure it will be here later.5 -
alleykat69 wrote: »@Pupowl Sorry I thought I posted Sunday. Did I miss any other one?
Steps
Sunday 2032
Wednesday 6340
Thursday 4952
Friday 4479
No, we were just missing Sunday, so you are all good now, thank you.4 -
Steps update:
5/30 8191
5/31 16,223
6/1 10,624
6/2 16,4174 -
Itadakimasu7 wrote: »I'm about to start my weekend but have a full day of house painting and a little bit of lawn care lined up. It's fire season here and the forest is very dry.
Have a good day everyone!
I hope you were satisfied with the progress you made painting. It sounds as though you’ve accomplished a lot with the renovations after your unexpected move. Congratulations on your ability to respond positively to the changes! It’s not always easy to adjust during times of transition.
Keeping to yard care in check will likely help prevent the spread of fire, and keep it a safer distance from the house. Stay safe!
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TexanMom8152 wrote: »As part of my morning bible study/journaling I have been working through 100 Days to Freedom from Overeating. Today was Day 37 about community. From the book
A vital part of finding freedom with food is being able to find a group of people who are dedicated to the same goals you are.
Just wanted to say a quick thank you for being that group!
@TexanMom8152 - Thank you for taking the time to post the comment above. It made me smile! Many group members liked it, too. 👍🏼 A sense of community and belonging — so important!
I add my gratitude to the ShapeShifters! 🙏🏼
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Hi All!
May was my 1st month with this group. I am glad that I joined. All of you are amazing!
Also, the people that run the groups - I am amazed by your organization skills.
I am behind on my posting my steps....
Cyncia1028
Sun 5/28 = 8,239
Mon 5/29 = 18,222
4,722 steps + bike ride for 1.5 hours
To convert my bike ride to steps, I will use 1 min Moderate/Brisk intensity (comfortable) = 150 steps.
90*150 = 13,500
Tues 5/30 = 9,239
Wed 5/31 = 4,595
Thurs 6/1 = 3,592
Fri 6/2 = 5,689
I wasn't feeling good for part of this week. While I wanted to push myself to meet my step goals, my body needed rest.5 -
Hello Shape Shifters!
I’ve had a lot of outside responsibilities and haven’t been able to fulfill the ‘motivator’ role very well. Fortunately, everyone is very encouraging and supportive of one another. So, the motivation is spread out among all our team members, which is more fun, interesting, and sustainable in the long run. It’s great to have an active core group posting frequent updates, and I hope we can keep expanding the core. Keep up the good work!
Special thanks to @jessicakrall8 for the long time team leadership, with merged teams and regular weekly challenges for the full F2F group membership, and @Pupowl for posting daily inspiration and insights, beautiful photos, and keeping track of all the steps and weigh-ins along with Jessica.
There are so many people working ‘behind the scenes’ to calculate and post results (thanks @minstrelofsarcasm!), set up all the spaces for people to interact and support one another (thanks @jugar!), and keep all the moving parts running smoothly. I appreciate all your work!!5 -
nancyinmo
Saturday
PW: 158.2
CW: 160.0
Well, I guess 2 vacations back to back caught up with me😂5 -
I hurt like I've been in a rock tumbler over night. Coffee+ibuprophen+tiger balm! *ROAR!* Hahaha. Another day of living room remodeling. The room has carpet that is 30 years old and the original aluminum Venetian blinds (now yellow - originally probably white or beige..) It has that stick-on-vinyl faux wood trim everywhere and I'm coating it with primer and painting it white. It's finally getting an update from the late 80's. From ceiling to floor it's getting redone. Have a good weekend everyone!
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This discussion has been closed.