Shape Shifters Team Chat - JULY 2023

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  • jessicakrall8
    jessicakrall8 Posts: 5,224 Member
    edited July 2023
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    Anyone struggling with consuming more vegetables, IS IT YOUR WEEK!! Join us for the July Week 2 Group Challenge and you could win a little prize, but better than that, you should be able to have a very nutritious and fun week! The link is just above...whatcha got to lose?!

    Jessica

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  • jessicakrall8
    jessicakrall8 Posts: 5,224 Member
    edited July 2023
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    June Step Challenge Results

    Wk 1 - @Pupowl with 122,541 steps!
    Wk 2 - @Zaxa2021 with 143,845 steps!
    Wk 3 - @pedal__power with 94,047 steps!
    Wk 4 - @Zaxa2021 with 94,531 steps!

    Overall Top 3

    1. @Zaxa2021 with 427,059 steps!!!
    2. @Pupowl with 384,696 steps!!
    3. @pedal__power with 369,670 steps!


    As a team, we walked 2.9 million steps! WOW! Look what YOU did!! WTG!


    Jessica :blush:
  • jessicakrall8
    jessicakrall8 Posts: 5,224 Member
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    We're missing two weigh-ins for the week:

    @cortexarticle8797
    @CasandraW

    Stats begin early Sunday morning, so please report in today! Thanks!

    Walkers, please check the chart and report any empty dates from this week in the chat thread so I can get us caught up! Thanks!

    Jessica
  • CasandraW
    CasandraW Posts: 554 Member
    edited July 2023
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    @jessicakrall8 sorry, I thought I posted earlier. I was obviously so excited for SavageMrsMoose that I forgot to post my weigh in.
  • CasandraW
    CasandraW Posts: 554 Member
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    CasandraW
    Saturday weigh in
    PW 210
    CW 210
  • alleykat69
    alleykat69 Posts: 272 Member
    edited July 2023
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    steps for:
    Wednesday 5th 13473
    Thursday 6th 3293
    Friday 7th 4272
    Saturday 8th 10912
  • jessicakrall8
    jessicakrall8 Posts: 5,224 Member
    edited July 2023
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    alleykat69 wrote: »
    steps for:
    Wednesday 5th 13473
    Thursday 6th 3293
    Friday 7th 4272
    Saturday 8th 10912

    @Alleykat69 and @Walela617 What's your daily step goal this month?
    Jessica
  • frankwbrown
    frankwbrown Posts: 12,441 Member
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    Daily step goal: 10,000
    Fri 7/7: 13,264
    Sat 7/8: 13,690
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,328 Member
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    Team Results
    By Percentage
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    By Pounds
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    Individual Results
    By Percentage
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    By Pounds
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    Team Winners
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  • looneycatblue
    looneycatblue Posts: 1,312 Member
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    looneycatblue (aka Teresa)
    Wk 2 - Sun, Jul 9th
    PW: 174.0
    CW: 173.0
    Lost: 1.0

    HW: 182.2
    SW: 178.8 (started with beg May 2023)
    Month 1, May 2023 - End wt = 176.0: loss 2.8
    Month 2, Jun 2023 - End wt = 175.0: loss 1.0
    Month 3, Jul 2023 - So far: loss 2.0
  • jessicakrall8
    jessicakrall8 Posts: 5,224 Member
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    CONGRATULATIONS to all the winners and honorable mentions for last week! WTG! Walk tall!
    Jessica
  • Sbus12
    Sbus12 Posts: 191 Member
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    Steps
    7/6 13,076
    7/7 13,975
    7/8 11,209
  • Cyncia85
    Cyncia85 Posts: 321 Member
    edited July 2023
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    Sunday July 9 Weigh in for Cyncia1028 = 217.4 lbs
  • Cyncia85
    Cyncia85 Posts: 321 Member
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    Cyncia1028 Steps
    Goal is 7,000 steps a day
    Fri July 7 = 10,364 :smile: over goal
    Sat July 8 =8643 :smile: over goal
  • jessicakrall8
    jessicakrall8 Posts: 5,224 Member
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    JessicaKrall8
    Mon weigh in
    PW: ?
    CW: 301.2
  • CasandraW
    CasandraW Posts: 554 Member
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    Bumbinella wrote: »
    Bumbinella

    Sunday weigh ins (a little late, sorry!)

    CW: 172.8 lbs
    PW: 166 lbs

    Had a blast in Greece. Obviously had a lot of really, really good food. Did it benefit my weight loss and overall health? Probably not. Did my soul benefit from the break of all the calorie and carb counting? Definitely. Still need to get back on track - but different. I want to find a sustainable way to nourish my body and not be either in starvation mode or stuff my face with everything that tastes good. Haven’t really found my „thing“ yet…

    It's hard to find a balance between weight loss and feeling satisfied. I've switched to tracking my Macros instead of my general calories. I find that a little tricky with Fitness Pal but have switched to tracking my food in "EAT THIS MUCH" . It will offer meal and recipe suggestions that fit your requirements.
  • izzyred9400
    izzyred9400 Posts: 937 Member
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    My steps
    7/9 9,947
    7/10 7,846
    7/11 7,519
  • jessicakrall8
    jessicakrall8 Posts: 5,224 Member
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    My steps
    7/9 9,947
    7/10 7,846
    7/11 7,519

    @izzyred9400 Missing your steps for the 8th...went back, but last posting was 2nd - 7th. Please let me know.
    Jess
This discussion has been closed.