Shape Shifters Team Chat - SEPTEMBER 2023
Replies
-
Becoming_A_Butterfly wrote: »My goal for today (Wednesday):
To work out. Any workout. Anything! Just get moving for at least 30 minutes. I need to start somewhere.
Hi Butterfly
What did you end up doing?2 -
@frankwbrown Need your steps for Aug 31, Sep 1 and Sep 2 please. Thanks!
Jessica0 -
Step Update
9/5: 9,027
9/6: 16,404
I almost skipped my run today because I was exhausted (my boys have been sleeping horribly lately), but pushed myself to go anyway. I ended up getting a personal best time for my 4 mile run.6 -
jessicakrall8 wrote: »@frankwbrown Need your steps for Aug 31, Sep 1 and Sep 2 please. Thanks!
Jessica
Thu 8/31: 12,115
Fri 9/1: 11,341
Sat 9/2: 12,3163 -
frankwbrown wrote: »jessicakrall8 wrote: »@frankwbrown Need your steps for Aug 31, Sep 1 and Sep 2 please. Thanks!
Jessica
Thu 8/31: 12,115
Fri 9/1: 11,341
Sat 9/2: 12,316
@jessicakrall8
It's @Sbus12 steps that are missing.
I already pinged about that earlier. 1 -
Good morning Shape Shifters. A hot and boring day. As I expected with the hot temperates, my baseline feeling goes from already pretty bad to even worse. The headaches are horrible. I have no idea if I will be able to go for any walks this week and I honestly don't care either. I will just try to survive the week as best as I can (what do you mean that is a bit dramatic?!). Annoyingly, hot weather always makes my cravings for salty things worse, so the words 'pizza' and 'fries' crossed my mind a few times, but I stuck to my food plan! I somehow also got quite a high step count for a rest day. Happy Thursday everyone
September 6 numbers- Sleep: 8h 48m ~ 83 score
- Steps: 16.980
- Zone Minutes: 8
- Calories: 1320
5 -
Steps
9/6 6,5523 -
Becoming_A_Butterfly wrote: »My goal for today (Wednesday):
To work out. Any workout. Anything! Just get moving for at least 30 minutes. I need to start somewhere.
Hi Butterfly
What did you end up doing?
I didn't want to do anything, to be honest, but I made myself get on my stationary bike and finish a 30-minute Peloton workout on their app.
4 -
I really like this quote and wanted to share it:
7 -
Good Morning,
Steps Sept 5= 13,982
Sept 6= 14,275
4 -
Itadakimasu7 wrote: »@izzyred9400 - is that an old volcano cone in the background? In Eastern Oregon we have old remnants of volcanoes that look like that. The pool is super tempting! So beautiful there. It's cool enough here that I'm wearing a jacket and a heavier jacket in the morning
.
I'm not sure @Itadakimasu7 may be just a mountain.However the neighboring island Santorini was created from a volcano so who knows.Its been very windy today & looks like it may rain.There are storms on the mainland in Greece & Turkey so hoping it will blow over.Its really hot in the UK at the moment.We had a lousy July & August.
Your bike ride looked wonderful,hope you're feeling better.3 -
Becoming_A_Butterfly wrote: »Becoming_A_Butterfly wrote: »My goal for today (Wednesday):
To work out. Any workout. Anything! Just get moving for at least 30 minutes. I need to start somewhere.
Hi Butterfly
What did you end up doing?
I didn't want to do anything, to be honest, but I made myself get on my stationary bike and finish a 30-minute Peloton workout on their app.
That's great!
^5
(that's a high five)3 -
This is one of my favorite memes/comics. Let's all go for a walk/jog/run!
3 -
Cyncia85 Steps for 9/6 = 7,801
I had a 6 am pilates session yesterday . When I got home, I went for a mini jog while it drizzled cause I felt like running (like Gump ). It has been about 3 weeks since I fell and I'm still feeling some pain in my foot - so mini jog. 5 -
A few years ago I was jogging along and a Coyote pup came out to watch me. I could tell it was really curious and I thought it was wondering what might be chasing me, lol.
[/quote]
3 -
Gm @pupowl and Tinnus. And Dinah Mite is being spade. Anxious fur momma4
-
Username: kcpond
Weigh-in day: Thursday
PW: 230.9
CW: 233.93 -
Thursday steps 3831. I'm exhausted from worrying about my fur baby but she's home and chilling out with me. Yeah.4
-
frankwbrown wrote: »jessicakrall8 wrote: »@frankwbrown Need your steps for Aug 31, Sep 1 and Sep 2 please. Thanks!
Jessica
Thu 8/31: 12,115
Fri 9/1: 11,341
Sat 9/2: 12,316
I am SO sorry @frankwbrown , in my haste, I read the wrong line's name...need steps for 8/31, 9/1 and 9/2 for @Sbus12 please...and obviously need to slow down a minute! SORRY Y'ALL!
Jessica
1 -
Today was hurried and hot...UGH 106 heat index...hottest day this week. Tomorrow, thank goodness will drop 10+ degrees. The AC went out around noon today and many of us were nauseous because of it...won't be eating dinner...messed my tummy up.
Anywho...came home and walked indoors for a half hour so nearing my step goal for the day. Getting ready to lie down in front of the fan and read for a bit. Hope ya'll have a wonderful Friday! Whisper a prayer that Hurricane Lee heads out into the Atlantic and doesn't hit the east coast...very powerful 4-5 cat hurricane...won't know full directional cone for a few more days...
Jessica3
This discussion has been closed.