Shape Shifters Team Chat - NOVEMBER 2023

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  • angmarie28
    angmarie28 Posts: 2,814 Member
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    Angmarie28
    Fridays
    Previous weight-182
    Current weight-180.6

    Busy week. 2 of my kids had birthdays 4 days apart from each other, mine is Wednesday but ignoring that, lol. My eating has been OK (a lot better than it has been) and I finally got my butt out to my gym this morning. Hoping to get back in a routine
  • murdog3t
    murdog3t Posts: 2,033 Member
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    Date: 11/12
    Username: Murdog3t
    logged food: ✅
    under calories: ✅
    20g net carbs : ❌
    30 min exercise: ❌
    30 min walk : ✅
    Steps: 8928
    Water: 88


    Todays Goal: log 🪵 all my food 🥘. 20hr fast , read cohort 📚, massage, turn off my devices 1 hr before bed 🛌.
  • Armygirlarmyof1
    Armygirlarmyof1 Posts: 527 Member
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    Monday steps 2654.
  • jessicakrall8
    jessicakrall8 Posts: 5,224 Member
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    Monday steps 2654.

    @Armygirlarmyof1 Missing Sunday's.
    Jessica
  • jessicakrall8
    jessicakrall8 Posts: 5,224 Member
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    JessicaKrall8
    Mon Weigh in
    PW: 302.0
    CW: 302.2

    Forgot to post earlier today...
    Jessica
  • jessicakrall8
    jessicakrall8 Posts: 5,224 Member
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    @SavageMrsMoose Can't find your previous posting and I know you're traveling...when you return, post your steps please...thanks! Can't wait to hear more about the wedding...those dresses were gorgeous!
    Jessica
  • magnusMLQ
    magnusMLQ Posts: 54 Member
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    MagnusMLQ
    Monday
    PW 232
    CW 235

    Sorry team, I messed up this weekend. Had two b-days in my family. Doing my best to get back on track
  • Armygirlarmyof1
    Armygirlarmyof1 Posts: 527 Member
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    Sunday steps 2549
  • pedal__power
    pedal__power Posts: 202 Member
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    steps:
    11/10 11,843
    11/11 17,956
    11/12 15,393
    11/13 14,937
  • SavageMrsMoose
    SavageMrsMoose Posts: 631 Member
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    @SavageMrsMoose Can't find your previous posting and I know you're traveling...when you return, post your steps please...thanks! Can't wait to hear more about the wedding...those dresses were gorgeous!
    Jessica

    I wasn’t going to participate in the step challenge in November because I’m traveling so much. Planning on re-joining in December.

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