Mission Slimpossible Team Chat - NOVEMBER 2023

19shmoo69 · November 2023

gemwolf110 wrote: »

19shmoo69 wrote: »

Tell me a joke

Why did the deer go to the dentist?

Because he had buck teeth.

Lol

That's Awesome!!!

19shmoo69 · November 2023

My Mago took his first steps!!

davors19 · November 2023

davors19
Weigh in day: Friday
PW: 249
CW: 249

jessicakrall8 · November 2023

The November Week 4 Group Challenge is open and ready to begin tomorrow, Sunday, Nov. 19th. Please join us for the "Eat It, Burn It" challenge. Here's your link:

https://community.myfitnesspal.com/en/discussion/10903583/november-week-4-group-challenge-eat-it-burn-it/p1?new=1

Hope to see you in the chat thread this week!
Jessica

19shmoo69 · November 2023

Veta2018 · November 2023

https://youtu.be/Jsuouaj2ukk?si=2Q94MqXWAI7f9zab"]https://youtu.be/Jsuouaj2ukk?si=2Q94MqXWAI7f9zab

Katmary71 · November 2023

@865jesica I'm glad you've done well with mindfulness. Walking definitely goes faster with a friend. I'm pretty much a loner for workouts aside of walking or hiking.

@trooworld That's great news your BIL may be released soon, hopefully he'll be able to come home and hopefully make Thanksgiving. Your Thanksgiving sounds delicious, I had to put my nose on my monitor to read it why is it so small???

@19shmoo69 How exciting congrats!

Hi friends, hope you all had a great Saturday! I went to the farm this morning to drop off all the buckwheat, my nephew and SIL were there so I stuck around chatting with my SIL while we sorted tomatoes and picked eggplant. I did good standing for a change but after the eggplant called it a day. Just got back from walking with my neighbors, the one who usually goes with me came and a neighbor who I don't see often but am real close with from Bunco days (she has severe migraines so we bonded right away as we were both stuck at home most the time). I'm excited she came for a loop with us, it's great talking to her. I'm definitely lucky in the neighbor department. I'd picked up a turkey breast and I'm taking it to my brother's tomorrow for a dinner with the family as my brother's family will be with my SIL's parents on Thursday. Not much else going on, have a great Sunday!

19shmoo69 · November 2023

19shmoo69
Sunday
P. W. 275
C. W. 273

trooworld · November 2023

@Digger61 Congrats on the loss!

@19shmoo69 Yay!!! Go, baby Mago! And I would like to know what incident that was, too lol. Congrats on the loss!

@Veta2018 That's one way to do crunches lol.

@Katmary71 Hopefully. They are keeping him until at least Monday, they are concerned about his inability to swallow. Oh, I don't know why it's so small...hmmm..It's a screenshot. It sounds like life is good up there. I'm glad you are doing well.

Hi all. I went to my in-person Silent Book Club meeting last night. It was fun and I got a bit of reading done. Yesterday, when I went grocery shopping, I couldn't find a medium-sized turkey, they were all gigantic. I am going to try again today but we may end up having turkey breast instead of the whole turkey. I did considerably less emotional eating yesterday and gave a thought here and there to the mindfulness challenge so that's a win.

GOALS FOR THE MINDFULNESS CHALLENGE:
Ask myself if I am really hungry before I start eating, and stop when I am comfortably full.

SCORE FOR YESTERDAY: 5 (1-10, 10 is the best)

Want to keep track of your steps with the team? Add a tab to the Google Sheet! https://tinyurl.com/Slimpossibles

My phrase for the year: "Every choice is another chance to change my health for the better."

Cornanda · November 2023

What did one toilet say to the other?

You look flushed

Cornanda · November 2023

Happy Sunday- been keeping up with posts, but not posting. Rest assured I am celebrating, sympathizing, sending hugs and/or just thinking of you all in general.

Not much going on here. I tried a new eating plan this week. Basically small, frequent meals, measuring portions by comparing to objects so no tracking needed. Tracking works, but I am fed up with it right now. I did not entirely succeed with the plan this week, but had a couple good days, lost a little and I think I can build on it going forward. My goal is to do everything I can to avoid a holiday gain and then have building blocks ready to assemble so I can jump into the new year strong.

Thanksgiving will be just the immediate fam, which it has been for many years and I love. It's a lot of cooking, but not too stressful because we can just eat whenever it's all done. Our NFL team is playing and they are having a lousy year, so that is not a bonus. I make a very complicated apple pie- I only do it for Thanksgiving. Looking forward to that also. The rest of the weekend will be online shopping and decorating.

Work has been weird lately and I am SO looking forward to a three day work week!

I am thankful for all of you.

Lisa

Cornanda · November 2023

Why was Cinderella so bad at soccer?

She kept running away from the ball.

tammymccrady6278 · November 2023

Hi guys…..I forgot to weigh in yesterday and didn’t weigh myself as I am out of town visiting my grandkids. So it is at all possible can I just skip my weigh in and do it next Saturday…..I haven’t missed any yet. I have been having the time of my life here. They live 7 hrs away so I have been spoiling them rotten lol…got to see both my sons of coarse and we had an early Christmas. I will be sad to leave but I took sooooo many pictures lol. Anyways I have overate a bit but not as much as I thought I may have. A lot more of Tim Hortons as they are die hard fans so when in Rome Hope to get back on track this week.