Shape Shifters Team Chat - DECEMBER 2023
Replies
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            Steps
 12/16: 16,859
 12/17: 8,3013
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            Saturday steps 2334
 Sorry about missing posting my steps. That was my daughter's birthday. She's now 31. Where has the time gone?3
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            Monday weigh in
 Pw 229.6
 Cw 228. 43
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            JenHul
 Monday Weigh in day
 PW: 141
 CW: 142
 I won't post steps as I'm a day late on the deadline. I shouldn't have signed up during my busiest time of the year at work, half the time I don't even know what day it is, working 7 days a week! Have a great week everyone.
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            I'm curious - what's your holiday traditions? Anything goofy or strange just to your family?
 We don't really have any here besides the usual. Last year I bought a living tree and planted it in the backyard, but I feel bad when it starts looking droopy or sickly, so it's become dependent on me giving it fertilizer once a month, watering it through dry spells and caring for it. I have picked up elk patties and deer droppings and put around the base and buried a squirrel under it. Someday I hope it will be a proud and independent blue spruce. This year though - straight up plastic tree. I couldn't take out even more responsibility for a noble living evergreen (also, eventually there will be no front yard, or backyard, only SPRUCE!) lol  3 3
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            Steps
 12/09. 10911
 12/10. 8339
 12/11. 9439
 12/12 8095
 12/13 8919
 12/14 9852
 12/15 7859
 12/16 8344
 I have been very busy with some family emergency please accept my apologies
 I’ll do my best to keep up
 @murdog3t Thanks for reporting in...sorry to hear of the family emergency. Hope everyone is ok...will add you to my prayers. Take care!
 Jessica1
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            Monday steps 57433
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            @Itadakimasu7 We had a tradition of opening one present on Christmas Eve growing up, but that has gone by the wayside with so many Christmas birthdays. We have a birthday on Dec 26 (my son) and December 27 (my daughter) my grandmother on the 29th, and my husband AND his dad on the 31st, so that everything runs together as is, no need to add an extra day of presents. (Lets not forget my daughter's fiancee on the 9th and my mom on the 14th). SO MANY DECEMBER BIRTHDAYS!!!
 I'm trying to start a new tradition of exchanging books as Christmas gifts. They can be so meaningful and don't rack up the credit card bills. My son likes to tease me that books are going the way of the dinosaur but I've bought him two for Christmas this year. I won't give up.
 I'll post steps tomorrow. Still tired from my Saturday long run. I think I need more iron. Going to pay more attention to my nutrition the next few days.4
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            Steps
 12/17. 11,629
 12/18 7476
 Two quiet days after my long run and I’m feeling better this morning. I did work on two puzzles. Here’s the first: 
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            @SavageMrsMoose What a cool puzzle!3
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            Daily step goal: 10,000
 Sun 12/17: 14,001
 Mon 12/18: 13,7554
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            Pupowl
 Wednesday weigh in
 PW: 213.8
 CW: 212.5
 I am checking in a day early because there were a lot of calories today. Happy Tuesday everyone!3
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            Steps:
 12/17 4,385
 12/18 3,614
 I placed FIRST - FIRST TIME EVER FOR WEIGHT LOSS LAST WEEK!! However, I had my Christmas celebration on Sunday with my parents, my youngest son, who flew in from Atlanta, and my oldest son and his wife - I had a big meal for lunch and not the usual foods I eat - so it was back on track yesterday, and slowly losing it8
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            Itakimasu7
 PW: 183. 4
 CW: 181. 1
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            JessicaKrall8
 Weekly Weigh-in (Mondays)
 PW: 304.2
 CW: 306.0
 Stupid potato chips...SMH!
 Jessica3
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            @jessicaKrall8 - Your food diary has been looking good! Potato Chips happen (Or for me a Tirimasu that I kinda ate by myself over the course of a couple of days....ooops) (Or for me a Tirimasu that I kinda ate by myself over the course of a couple of days....ooops)
 I'm on the straight and narrow, again. 4 4
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            Oregon road hazard 
 He was at the four way stop with a few friends. (Roosevelt Elk) (Roosevelt Elk)
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            Steps
 12/19 141873
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            Wednesday Weigh In
 Please excuse me this week - it still has not come off from over the weekend-still feel bloated so lots of water today4
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            Weigh in Wednesday
 PW: 135.7
 CW: 138.0
 Steps
 12/18: 8,485
 12/19: 7,857
 I've decided I'm going to enjoy the holidays and not stress too much this week. I'll get back to it next week. For now, it's been a bunch of Christmas cookies leading to water weight (I know I didn't gain over two pounds of fat in a couple of days. I've indulged, but not by THAT much).5
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            Wednesday steps 38112
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            Armygirlarmyof1 wrote: »Wednesday steps 3811
 @Armygirlarmyof1 Missing your steps for Tuesday. You're hit and miss this week! LOL! I'm telling your Elf on the Shelf!
 Jessica1
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            Tuesday steps 3516.
 He's hiding in my tree right now jessica.3
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            Congratulations on the win @LaurieWrobo! Great job to all the Shape Shifter team members who led the group in losses this week! 🎉🎉🎉
 I enjoy the photos of your elk neighbors @Itadakimasu7! When I’m driving at night, I sometimes worry about hitting a deer so I’m always very aware of the woodland surroundings. The elk are quite imposing!5
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            Steps
 12/20 17555
 It’s been nice to have my son home. We got a little a snow last night so we are hopefully going to ski together this morning.
 Finished another puzzle: 
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            Thursday steps 33152
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            Steps:
 12/20: 11,107
 12/21: 9,5503
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            SavageMrsMoose
 Friday Weigh Ins
 PW: 132.8
 CW: 131.0
 Steps
 12/21 9141 ( I wore my fancy watch in the afternoon. This was from my phone)
 Hah an almost perfect day yesterday. Went skiing with my husband and son, then went into town for lunch and errands and then went out last night to dinner and a movie. It was the annual Warren Miller ski film. He passed away a couple years ago but they are still making them. This was called ALl TIME and was the 74th film. It’s played in the Old Opera House in town. This kind of thing is what I most love about living in this little ski town. Ran into several people we knew.
 It’s been so nice to have my son home and spend time with him. He’s a great kid and I’m very proud of him. My daughter and her fiancé come home this afternoon.
 I have a 20 mile run today. Not actually looking forward to it.3
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            KCPOND
 Thursday
 Previous Weight: 233.8
 Current Weight: 237.52
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            pedal__power
 pw 206.8
 cw 207.22
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