Downsizers Team Chat - FEBRUARY 2024

11113151617

Replies

  • itladyee
    itladyee Posts: 5,490 Member
    edited February 23
    Friday Weigh-In
    PW: 216.2
    CW: 216.2

    Motto: 🏋🏾‍♀️ Don't think, just do it!!

    Recap: I gained and lost the same weight this week. After Sunday, scale went up almost 3lbs...then i lost the same 3lbs. Weekend on tap....I need to stay the course. No celebrations. I'd like to see 213 by the end of the month! Focus! Goal > No gain over the weekend.

    - THOUGHTS: “You have to be burning with an idea, or a problem, or a wrong that you want to right. If you're not passionate enough from the start, you'll never stick it out.” Steve Jobs

    It's time to burn!

    Step Challenge - Goal 8500
    ST = Moderate

    2/18 5,875 ST = NONE
    2/19 3,668 ST = NONE
    2/20 7,623 ST= 30 minutes
    2/21 11,640 ST = 15 minutes
    2/22 11,150 ST = NONE
    2/23
    2/24

    Comments later :)

    Weigh in Day: Friday
    Starting - 223.6 (12/29/2023)
    Ending January - 215.8 (7.8)
    2/2 215.8
    2/9 217
    2/16 216.2
    2/23 216.2
    3/1
    Total
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,583 Member
    liketoyak wrote: »
    weigh in day friday
    liketoyak

    pw-292.7
    cw-291.7

    Good work this week! :) Now going for two weeks in a row.

    Great loss ..Congrats :)
  • Slimmersixties
    Slimmersixties Posts: 837 Member
    edited February 23
    Slimmer sixties
    Friday weigh in

    Pw 184.8
    Cw 184.8

    Weight was down .8lb earlier this week but went back up! Happy to be the same as its been a hectic social week at home! Back to the rv later this week and moving to a site near a swimming pool so planning to start regular swimming again for the next 5 weeks
  • lindamtuck2018
    lindamtuck2018 Posts: 9,836 Member
    Megan_smartiepants1970
    Weigh-in Day -Friday's
    PW: 255.2
    CW: 252.8

    Great job Megan!
    Friday Weigh-In

    PW: 232.8
    CW: 231.6 (I see a new decade on the horizon)

    Step Goal: 6,000
    2/18 - 8,800
    2/19 - 6,516
    2/20 - 8,041
    2/21 - 7,126
    2/22 - 6,489

    Congrats on the loss! I think you will.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,836 Member
    itladyee wrote: »
    Friday Weigh-In
    PW: 216.2
    CW: 216.2

    Motto: 🏋🏾‍♀️ Don't think, just do it!!

    Recap: I gained and lost the same weight this week. After Sunday, scale went up almost 3lbs...then i lost the same 3lbs. Weekend on tap....I need to stay the course. No celebrations. I'd like to see 213 by the end of the month! Focus! Goal > No gain over the weekend.

    - THOUGHTS: “You have to be burning with an idea, or a problem, or a wrong that you want to right. If you're not passionate enough from the start, you'll never stick it out.” Steve Jobs

    It's time to burn!

    Step Challenge - Goal 8500
    ST = Moderate

    2/18 5,875 ST = NONE
    2/19 3,668 ST = NONE
    2/20 7,623 ST= 30 minutes
    2/21 11,640 ST = 15 minutes
    2/22 11,150 ST = NONE
    2/23
    2/24

    Comments later :)

    Weigh in Day: Friday
    Starting - 223.6 (12/29/2023)
    Ending January - 215.8 (7.8)
    2/2 215.8
    2/9 217
    2/16 216.2
    2/23 216.2
    3/1
    Total

    Last week was kind of like that for me. I lost 5 pounds between Monday and Friday. I have been working on my weekend eating. It was becoming one big junk feast all weekend.
    liketoyak wrote: »
    weigh in day friday
    liketoyak

    pw-292.7
    cw-291.7

    Good work this week! :) Now going for two weeks in a row.

    Not good work it was amazing work! I have faith that you will.
    Slimmer sixties
    Friday weigh in

    Pw 184.8
    Cw 184.8

    Weight was down .8lb earlier this week but went back up! Happy to be the same as its been a hectic social week at home! Back to the rv later this week and moving to a site near a swimming pool so planning to start regular swimming again for the next 5 weeks

    That will be nice to get your swims in again. I like that it gives such a good burn.

  • NachDeezy
    NachDeezy Posts: 809 Member
    aneedlecraft
    Thursday Check in
    PW: 319
    CW: 318
    Making progress in spite of a stressy week.

    Great job!
  • NachDeezy
    NachDeezy Posts: 809 Member
    Steps: 2128
    Rings: ❌
    Exercise:1/5
    Badge: 17/20

    PW 151.8
    CW 149.2
    In maintenance range

    I kind of want to lose another 10 pounds. I think it’s getting addicting. These last 10 or 15 ponds have made such a huge difference in my shape, walking ability, etc. so maybe a few more pounds will make a bigger impact on my life.

    Ok this week I have been a lump on a log. While I did close my rings almost everyday which includes an exercise ring, intentional exercise was lacking. I did walks almost every day just not enough to count as an exercise check. So I am going to the pool shortly to get my butt moving. I want to try my new leg weights.

    Happy FriYAY!

    You're doing so awesome.. whatever you decide to do with that 10 lbs, I think you're amazing.
  • NachDeezy
    NachDeezy Posts: 809 Member
    Megan_smartiepants1970
    Weigh-in Day -Friday's
    PW: 255.2
    CW: 252.8

    Heck yeah!🔥
  • NachDeezy
    NachDeezy Posts: 809 Member
    Friday Weigh-In

    PW: 232.8
    CW: 231.6 (I see a new decade on the horizon)

    Step Goal: 6,000
    2/18 - 8,800
    2/19 - 6,516
    2/20 - 8,041
    2/21 - 7,126
    2/22 - 6,489

    New decade incoming💪🏽💪🏽
  • NachDeezy
    NachDeezy Posts: 809 Member
    itladyee wrote: »
    Friday Weigh-In
    PW: 216.2
    CW: 216.2

    Motto: 🏋🏾‍♀️ Don't think, just do it!!

    Recap: I gained and lost the same weight this week. After Sunday, scale went up almost 3lbs...then i lost the same 3lbs. Weekend on tap....I need to stay the course. No celebrations. I'd like to see 213 by the end of the month! Focus! Goal > No gain over the weekend.

    - THOUGHTS: “You have to be burning with an idea, or a problem, or a wrong that you want to right. If you're not passionate enough from the start, you'll never stick it out.” Steve Jobs

    It's time to burn!

    Step Challenge - Goal 8500
    ST = Moderate

    2/18 5,875 ST = NONE
    2/19 3,668 ST = NONE
    2/20 7,623 ST= 30 minutes
    2/21 11,640 ST = 15 minutes
    2/22 11,150 ST = NONE
    2/23
    2/24

    Comments later :)

    Weigh in Day: Friday
    Starting - 223.6 (12/29/2023)
    Ending January - 215.8 (7.8)
    2/2 215.8
    2/9 217
    2/16 216.2
    2/23 216.2
    3/1
    Total

    Way to hold the line my friend- a repeat over a gain any day.
  • NachDeezy
    NachDeezy Posts: 809 Member
    liketoyak wrote: »
    weigh in day friday
    liketoyak

    pw-292.7
    cw-291.7

    Good work this week! :) Now going for two weeks in a row.

    Way to get after it this week🎉 here comes the streak!
  • NachDeezy
    NachDeezy Posts: 809 Member
    Slimmer sixties
    Friday weigh in

    Pw 184.8
    Cw 184.8

    Weight was down .8lb earlier this week but went back up! Happy to be the same as its been a hectic social week at home! Back to the rv later this week and moving to a site near a swimming pool so planning to start regular swimming again for the next 5 weeks

    Awesome work holding the line buddy 🫶🏽
  • rainyrae
    rainyrae Posts: 131 Member
    Steps: 6,237
    Rings: ✔️
    Exercise:1/5
    Badge: 17/20

    Condensed version

    Negative: majorly stressed, binged ate (over 2000 calories), have some big adjustments to make so this causes more stress which could lead to binge eating.
    Positive: did a walk outside, great steps. Mini walks will from now on will be called short walks because none are less than 5 minutes anymore

    I think there is a show called scared straight. Well I need to be scared healthy eating.

    Have a great day!

    I’m sorry to hear you are dealing with some things that are causing you stress. Have you ever tried meditation? I just started doing it at the beginning of the year and it does seem to help when I’m stressed and just wanting to eat. I’m not the best at it but getting better. I hope things calm for you soon! One day, one hour, 5 minutes at a time. Whatever it takes.
  • rainyrae
    rainyrae Posts: 131 Member

    @lindamtuck2018

    Saturday weigh in
    PW: 194.1
    CW: 193.3
  • lindamtuck2018
    lindamtuck2018 Posts: 9,836 Member
    NachDeezy wrote: »
    Steps: 2128
    Rings: ❌
    Exercise:1/5
    Badge: 17/20

    PW 151.8
    CW 149.2
    In maintenance range

    I kind of want to lose another 10 pounds. I think it’s getting addicting. These last 10 or 15 ponds have made such a huge difference in my shape, walking ability, etc. so maybe a few more pounds will make a bigger impact on my life.

    Ok this week I have been a lump on a log. While I did close my rings almost everyday which includes an exercise ring, intentional exercise was lacking. I did walks almost every day just not enough to count as an exercise check. So I am going to the pool shortly to get my butt moving. I want to try my new leg weights.

    Happy FriYAY!

    You're doing so awesome.. whatever you decide to do with that 10 lbs, I think you're amazing.

    Thanks. It’s a big decision. Some of my older friends keep telling me that older women should keep an extra few pounds in case the they get sick. Not sure if I believe this as don’t we lose weight to get healthier? I have lost a lot of muscle but I am thinking after surgery will be the time to concentrate on building it back up.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,836 Member
    rainyrae wrote: »
    @lindamtuck2018

    Saturday weigh in
    PW: 194.1
    CW: 193.3

    Congrats on the loss! Yes, I have inherited an 18 year old granddaughter. She moved in. It’s going to be a major adjustment for both my husband and myself along with my granddaughter. Of course, she wants to have her friends and boyfriend over so I have set some limitations on that. The snacks she has will be a challenge also. She has all the makings of nachos. Give me the strength not to eat them. I think once we get adjusted it will be wonderful for us all. I am so lucky to get to spend time with her.
  • iLive2Walk
    iLive2Walk Posts: 5,506 Member
    @lindamtuck2018

    PW: 158.8
    CW: 157.2 😁
  • lindamtuck2018
    lindamtuck2018 Posts: 9,836 Member
    Steps: 12,099
    Rings: ✔️
    Exercise:2/5
    Badge: 18/20

    The leg weights were an interesting part of my swim. I will continue to use them for the water aerobics part of my swim but not laps. One I took forever to get a lap done. It almost doubled the time. Two, doing the whip kick with the weights on is very awkward. I did have a great deal of pain for the rest of the day but that in part was because I didn’t get my compression socks on until late morning. Today I am doing walks. I have one 10 minute one completed. I am going to do an outdoor one later this morning. Hoping to get back in the pool tomorrow.

    Have an amazing Saturday!

  • lindamtuck2018
    lindamtuck2018 Posts: 9,836 Member
    iLive2Walk wrote: »
    @lindamtuck2018

    PW: 158.8
    CW: 157.2 😁

    Awesome loss! You are doing amazing.
  • jimboden3
    jimboden3 Posts: 339 Member
    JimBoden3
    Weigh-in Day: Friday (Feb 23, 2024)
    PW: 241.5
    CW: 243.7

    Mexican restaurants (the night before weigh-in) will always be my undoing. We went out with my parents after our son's final regular season basketball game - and since Friday also happened to be National Margarita Day, there was no talking my wife out of going out for Mexican food (on the other hand, it's not like she 'forced' me to eat all those tortilla chips)!
  • NouveauRee
    NouveauRee Posts: 566 Member
    PW 180.2
    CW 180
  • RoblinB
    RoblinB Posts: 384 Member
    @lindamtuck2018
    PW 158.3
    CW 156.7
    Thank you!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,836 Member
    jimboden3 wrote: »
    JimBoden3
    Weigh-in Day: Friday (Feb 23, 2024)
    PW: 241.5
    CW: 243.7

    Mexican restaurants (the night before weigh-in) will always be my undoing. We went out with my parents after our son's final regular season basketball game - and since Friday also happened to be National Margarita Day, there was no talking my wife out of going out for Mexican food (on the other hand, it's not like she 'forced' me to eat all those tortilla chips)!

    I get this as I am hanging on by my fingers from getting into my granddaughter’s tortilla chips.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,836 Member
    NouveauRee wrote: »
    PW 180.2
    CW 180

    Well done on the loss!
    RoblinB wrote: »
    @lindamtuck2018
    PW 158.3
    CW 156.7
    Thank you!

    Awesome loss for the week.
  • NachDeezy
    NachDeezy Posts: 809 Member
    rainyrae wrote: »
    @lindamtuck2018

    Saturday weigh in
    PW: 194.1
    CW: 193.3

    🎉🎉🎉🎉
  • NachDeezy
    NachDeezy Posts: 809 Member
    iLive2Walk wrote: »
    @lindamtuck2018

    PW: 158.8
    CW: 157.2 😁

    Woohoo!!
  • NachDeezy
    NachDeezy Posts: 809 Member
    NouveauRee wrote: »
    PW 180.2
    CW 180
    NouveauRee wrote: »
    PW 180.2
    CW 180

    Nice work my friend 👍🏽
  • NachDeezy
    NachDeezy Posts: 809 Member
    RoblinB wrote: »
    @lindamtuck2018
    PW 158.3
    CW 156.7
    Thank you!

    Oh heck yeah 💪🏽
This discussion has been closed.