Downsizers Team Chat - FEBRUARY 2024
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Another winner from Skinnytaste. One of her new ones; the facebook group that I am on kept raving about it, so I had to try. It did not disappoint. I used the oil from the sundried tomatoes like suggested. Some said to double the sauce but I don't think it needed it.
Marry Me Chicken
https://www.skinnytaste.com/marry-me-chicken/
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Motto: 🏋🏾♀️ Don't think, just do it!!
Recap: Twas a busy weekend...birthday party and Chinese food. Worked on portion control so I didn't feel denied. Past couple of days have been very busy. Didn't get my workout in on Monday as I needed get into the office earlier. Got it in today, though. Weather's getting better so going to try get some extra steps in.
- THOUGHTS: Every day is a new opportunity!
Step Challenge - Goal 8500
ST = Moderate
2/18 5,875 ST = NONE
2/19 3,668 ST = NONE
2/20
2/21
2/22
2/23
2/242 -
aactuallyaash wrote: »
Great job💪🏽0 -
@Megan_smartiepants1970
Weigh in day: wednesday
PW 237 (107,2 kg)
CW 235 (106,6 kg)
Weight has been up all week, for unknown reason, I've been brave 😇 lol.. Happy it's down again today though.. My energy level is far below zero these last days.. I need some sun instead of 50 shades of gray, rain and hard winds for months now.. Where about to sink over here.. Anyways.. Keto diet is still going great.. I feel so much satisfied.. Let's have that for a positive ✌2 -
iLive2Walk wrote: »Another winner from Skinnytaste. One of her new ones; the facebook group that I am on kept raving about it, so I had to try. It did not disappoint. I used the oil from the sundried tomatoes like suggested. Some said to double the sauce but I don't think it needed it.
Marry Me Chicken
https://www.skinnytaste.com/marry-me-chicken/
Thanks!1 -
@Megan_smartiepants1970
Weigh in day: wednesday
PW 237 (107,2 kg)
CW 235 (106,6 kg)
Weight has been up all week, for unknown reason, I've been brave 😇 lol.. Happy it's down again today though.. My energy level is far below zero these last days.. I need some sun instead of 50 shades of gray, rain and hard winds for months now.. Where about to sink over here.. Anyways.. Keto diet is still going great.. I feel so much satisfied.. Let's have that for a positive ✌
Great loss! Way to hang in there and be brave😁. It’s no joke how much we need the sun and seasonal affective disorder is a real thing! Hang in there… Spring is on the way🌷☀️1 -
@iLive2Walk
Your recipe looks amazing.
@myndieet
Wonderful loss even with the bad weather. I am glad you find keto helpful.it really seems to work for so many.1 -
Steps: 5,233
Rings: ✔️
Exercise:0/5
Badge: 16/20
Yesterday was a day from hell. We survived so on to a new day. I plan on trying to do an outdoor walk today. It will be short. I am going to walk to the market, sit for awhile and walk back. My granddaughter is going to come with me.
Can you believe it’s Wednesday? Have a good one!
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@Megan_smartiepants1970
Weigh in day: wednesday
PW 237 (107,2 kg)
CW 235 (106,6 kg)
Weight has been up all week, for unknown reason, I've been brave 😇 lol.. Happy it's down again today though.. My energy level is far below zero these last days.. I need some sun instead of 50 shades of gray, rain and hard winds for months now.. Where about to sink over here.. Anyways.. Keto diet is still going great.. I feel so much satisfied.. Let's have that for a positive ✌
Great loss ... let's keto on 2 -
Gonna try to get out for a walk today. It’s been warm (at least for Iowa) and I’ve been dealing with a toothache since last Saturday and it irks me that I haven’t felt like going out. Went to the dentist yesterday and the tooth has a crack and needs a crown. Ugh! He doesn’t have time in the schedule until next week so I’m just gonna take the max dose of ibuprofen and get out there if even for a short walk!2
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Step Goal: 6,000
2/18 - 8,800
2/19 - 6,516
2/20 - 8,0413 -
Motto: 🏋🏾♀️ Don't think, just do it!!
Recap: Didn't get that extra walk in. Today for sure!! As @NachDeezy said... it's Time to lock up, lock in, and lock down! In another group someone mentioned getting "sloppy".... I think that is a very appropriate term. Not totally off plan but pushing the limits!
- THOUGHTS:
Step Challenge - Goal 8500
ST = Moderate
2/18 5,875 ST = NONE
2/19 3,668 ST = NONE
2/20 7,623 ST= 30 minutes
2/21
2/22
2/23
2/24
@iLive2Walk ~ please remind me of the name of the Skinnytaste Facebook group. I see a few Thx
@myndieet ~ nice loss!! And yes, please find the sun and sent it my way!!!
@rainyrae ~ ouch!! I'm sorry you have to wait so long to get in... pain is not a good thing. It affects EVERYTHING! Good Luck!!!
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I forgot to mention today I got to the 140’s. I am a few ounces from 115 pounds lost.9
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Gonna try to get out for a walk today. It’s been warm (at least for Iowa) and I’ve been dealing with a toothache since last Saturday and it irks me that I haven’t felt like going out. Went to the dentist yesterday and the tooth has a crack and needs a crown. Ugh! He doesn’t have time in the schedule until next week so I’m just gonna take the max dose of ibuprofen and get out there if even for a short walk!
Feel better. I don’t like toothaches so I feel for you. When you are in pain, no matter the source, it really makes it hard to get motivated.1 -
@itladyee
I love your thought today. Yes, it is very easy to get sloppy. My weekends are my sloppy days. I have been trying to clean it up.1 -
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lindamtuck2018 wrote: »@itladyee
I love your thought today. Yes, it is very easy to get sloppy. My weekends are my sloppy days. I have been trying to clean it up.
During the week I have structure....going to work, being in the office, I bring my lunch most days. My weekends can get sloppy as well. I'm ok with a being a little lax...but I just need to make sure it's just that...a little!
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@Megan_smartiepants1970
Weigh in day: wednesday
PW 237 (107,2 kg)
CW 235 (106,6 kg)
Weight has been up all week, for unknown reason, I've been brave 😇 lol.. Happy it's down again today though.. My energy level is far below zero these last days.. I need some sun instead of 50 shades of gray, rain and hard winds for months now.. Where about to sink over here.. Anyways.. Keto diet is still going great.. I feel so much satisfied.. Let's have that for a positive ✌
Heck yeah!!
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