WeightNoMore Team Chat - APRIL 2024
Replies
-
I also weigh myself every morning, but use my weight on Fridays for my weight in here, because that's typically my average or so for the week anyway. My weight fluctuates so dramatically, you folks have no idea. I've seen bloats of 8+ lbs this year, gone in a matter of days. Paying attention to the long term average is the only way to really know what's going on with my body.4
-
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
Percentage of Members in the Green!
3 -
1 -
Littlefrenchplum
Weigh in day: Sunday
Previous Weight: 192.1
Current Weight: 190.53 -
Littlefrenchplum wrote: »Littlefrenchplum
Weigh in day: Sunday
Previous Weight: 192.1
Current Weight: 190.5
Nice weight loss @Littlefrenchplum! Keep it up!! 👍🏻 👏🏻 🎉0 -
@andja87 and @daria0919 @minstrelofsarcasm thanks for the insight re weighing everyday. I think I’ll start to do this, if not for an average but motivation 🥰2
-
Username: marcy2890
Weigh-In Day: Monday
PW: 123.4 lbs
CW: 123.0 lbs5 -
Grouchersaurus
Weigh in day - Monday
PW - 97.3kg/214.5lb
CW - 97.0kg/213.8lb
5 -
Weigh In Day: Wednesday
PW (Previous Weight): 194.4
CW (Current Weight): 195.5
Been working non-stop for the past 2 weeks. Hoping things at work slowdown as we get into kids sports seasons. Glad it's only 1 lb. Back to healthy habits!
4 -
Laurabb99
Weigh In Day: Wednesday
PW (Previous Weight): 202.4
CW (Current Weight): 201.3
3 -
Yo @BlueSkyNomad and @mightybunky ! There's some blank spots on my spreadsheet with your names on them - let me know if you need to be excused this week!!0
-
Today is Wednesday, step challenge participants, this is last call for last week's steps!
(I am missing steps from @BlueSkyNomad and @ljdanny)0 -
Weigh in day: Thursday
PW: 250.5
CW: 249
have a great day Team!1 -
Weigh in day: Friday
Start weight; 95.5kg (Aug 2023)
Last week weighed: 79kg
Current Weight: 78.3kg
Liking this trend😃3 -
Oh shoot sorry. I’ll post them just so they are here
Sun-2,828
Mon-6,044
Tues-735
Wed-9,060
Thurs-11,363
Fri-10,573
Sat-2,7821 -
Weigh In Day: Friday
PW (Previous Weight): 216.4
CW (Current Weight): 212.8
Have managed to work out everyday and keep most of my eating in check lol. Still having to work out my afternoon snack situation cuz I find I’m hungry when I get home, even though I’ve eaten throughout the day at work.
Otherwise I think it’s water weight I’m working off from the last couple weeks I had fallen off the wagon 😂 but whatever it is, is motivating me to keep pushing. I want to hit onderland so bad. I usually quit on myself just before I get there, but this time I’m really holding on!2 -
Weigh In Day: Friday
PW (Previous Weight): 216.4
CW (Current Weight): 212.8
Have managed to work out everyday and keep most of my eating in check lol. Still having to work out my afternoon snack situation cuz I find I’m hungry when I get home, even though I’ve eaten throughout the day at work.
Otherwise I think it’s water weight I’m working off from the last couple weeks I had fallen off the wagon 😂 but whatever it is, is motivating me to keep pushing. I want to hit onderland so bad. I usually quit on myself just before I get there, but this time I’m really holding on!
@andja87 you’re doing amazingly well!! Even if it’s water weight, it’s weight and it’s gone! You will get to onederland! It takes time, but keep training for the 5K and aim for eating the best you can. You’ll get there! 👏🏻👏🏻
1 -
Tomorrow I’m doing a 10K race. It’s been 9 years since I last ran a 10K. I’m pretty excited to still be attempting this even though I’m 64 years old. Wish me luck… 😀8
-
@daria0919 That’s amazing!!! Good luck tomorrow!1
-
Weigh-in day: Friday
PW 178.0
Apr 5: 176.0
Apr 12: 174.8
Apr 19: 174.5
GW (Apr) 173
Start weight 196
Plan: Strength training, daily walk, Protein 100g+, Fiber 25g+
Age: 484 -
Weigh in day Friday
Previous weight 187.2 lbs (84.9 kg)
Current weight 185.2 lbs (84.0 kg)
@daria0919 good luck for your 10k race tomorrow
@andja87 you're doing amazing, keep going 😀
3 -
@daria0919 Good luck and crush it tomorrow! You’ll be great! 🙌🏻👏🏻💪🏻1
-
~~ Step Challenge Results - April Week 2 ~~
Team Statistics -
Total Steppers: 7
Total Steps: 434,355
Average Steps Per Stepper: 62,050 (9.01% under last week)
Individual Statistics -
@Emilienewme - 85,869 total | 21,467 average
@andja87 - 83,822 total | 20,956 average Most Steps in One Day!!!
@chocoholic - 61,190 total | 15,298 average
@daria0919 - 59,085 total | 14,874 average
@BodyTalking - 52,085 total | 13,021 average
@sydditt - 48, 508 total | 12,127average - Most Consistent!!!
@Ljdanny - 43,385 total | 10,846 average
@BlueSkyNomad MIA total | average
I just noticed my last post said it was March and the third week. YIKES! I need to pay more attention when I copy/paste for formatting! Our bolded members set a step goal for the week and met it! As always, if you want to... be bold (heehee), let us know how many steps you want to hit every day on average and we'll keep track of it for you!
With our 1.75 million goal, we're more than halfway done with two weeks to go. Well done walkers! Let's keep the steps going!
3 -
I hope you're doing well in the 10k Daria. Good luck 🍀0
-
BodyTalking
Weigh-in-Saturday
Starting weight: 81.7 kg/180.12 lb
Previous weight: 82.2 kg/181.2 lb
Current weight: 81.2 kg/179 lb
Well, I'm still higher but going back down again and paying more attention to how much I eat and exercise.1 -
Zumba_luvah
Pw- 213.2
Cw- 215.22 -
Ljdanny
Thurs
Cw 188.42 -
I have been eating a little healthier. I have added fruits and veggies in and sometimes I don’t get a chance to eat during the day. My husband said think of it as intermit fasting. I’m trying to plan my next vacation seeing my Jamaica trip was canceled. Hopefully I will have some weight gone by then. I do have an appointment with my dr on tues about my weight.2
-
Weigh in Day: Saturday
PW: 191.8
CW: 191.2
Haven’t been making an effort to lose lately because I was training for my 10K race, which was today. I found it hard to restrict calories and get my training runs in at the same time. I was often too weak and tired when I did both.
Race is done and tomorrow it’s back to working on my weight loss again. Will still be walking/jogging, but not more than 3 miles at once for a while until I can drop more weight.
Race info in spoiler:It went fine. I wasn’t as fast as I was hoping for, but I did finish. My body doesn’t do well with heat and humidity. It was about 60 F and cloudy at first but the humidity was 91% which is too high for my body to tolerate well. Was cloudy at first but by about mile 4 the sun had burned through the clouds and it became hot.
I did enjoy it otherwise. My pace was slow, brisk walked it mostly, but managed 15:36 minutes per mile average.
There were 18,399 finishers. I’m 64 years old and in my age group I was 237 out of 614 women, so that put me in the top 40%, which I’m fine with. I haven’t done a 10K race in nine years, so I’m happy enough with my results. Being overweight does definitely make it difficult to go fast. Motivation to work more in my weight loss.
Post race photo:
The crowd:
3
This discussion has been closed.