Downsizers Team Chat - MAY 2024
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SW - 630
PW - 386.2
CW - 386.0
Hope everyone is doing well. Another tiny loss, but still a loss. My birthday was a few days ago- was nice being mobile on my birthday since I definitely spent a few immobile. Much love yall.
Way to go & Happy belated! Are you in #taurusgang as well 🕯 🐃1 -
Slimmersixties wrote: »aactuallyaash wrote: »Slimmersixties wrote: »Summer challenge. Latest results.
It's not too late to join, just let me know how much you aim to lose
8.88 lbs for me please ☺
I enjoyed the holidays 2023 challenge
Great to have you in the challenge!
Thank you so much!
Is there a check in day or anything?0 -
Saturday
👣 20,974
📝 Logged Everything
🥗 Under my calorie range
🫀 Cardio 20 Min
💦 8 glasses of water
🧂 Under my Sodium Limit
📖 🎮 or ME! Yup
🌷🪻Happy May! 🌷🪻
Another beautiful day - church was having a plant sale, so we bought three flats of annuals. Planted most of them, planted marigolds and snapdragons around the vegetables to help keep the bugs away, and in the front of the house for color. Still have another 1/2 flat to go. Got my walks in and a short cardio workout, then relaxed in the afternoon. It was a nice day.
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@Megan_smartiepants1970
jamieS74
Step goal 8000, I think I should change that for the summer
5/19 - 12,517
5/20 - 16,307
5/21 - 15,448
5/22 - 15,779
5/23 - 13,659
5/24 - 14,161
5/25 - 10,280
Total steps - 98,151
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I need the following people's steps no later than Tuesday evening so that I can post the results on Wednesday
@Hotspur11 5/19 - 5/25
@Slimmersixties 5/24 & 5/25
@Stacimfit 5/19 - 5/25
@lovethyneighbor 5/22 - 5/25
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Would you rather have the ability to fly or to be Invisible ?
I would choose invisible
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Megan_smartiepants1970 wrote: »
Would you rather have the ability to fly or to be Invisible ?
I would choose invisible
Invisible, because I am scared of heights1 -
cormierannie@ymail.com
weigh in day sunday
pw: 132 pounds
cw: 132 pounds1 -
Megan_smartiepants1970 wrote: »
Here you go @Megan_smartiepants1970
Member: rwillems
Weigh-in day: Sunday
PW: 259.0 lbs
CW: 254.6 lbs (down 4.4 lbs)
Hope everyone is having a great Memorial Day holiday. Please remember to take a few minutes to remember the brave men and women who sacrifice everything to guarantee our freedoms!
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Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
Percentage of Members in the Green!
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@Megan_smartiepants1970
5/19 - 6,611
5/20 - 10,199
5/21 - 11,273
5/22 - 14,998
5/23 - 5,748
5/24 - 10,324
5/25 - 3,5492 -
If anyone has a friend who would like to join our group please feel free to share this link:
https://community.myfitnesspal.com/en/discussion/10916301/registration-for-new-members-june-2024#latest
We're ready to add some new faces to our teams for June! If you are already here, you do not need to sign up again
You're here for the duration! 2 -
@Megan_smartiepants1970
Steps!
May 19 1855
May 20 1631
May 21 8524
May 22 5087
May 23 2604
May 24 8370
May 25 9765
Thank you!
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Step Challenge - Goal 8500
ST = Moderate
5/19 5,083
5/20 5,384
5/21 11,766 ST 20
5/22 7,423 ST 15
5/23 7,979 ST 15
5/24 4,804
5/25 11,403 ST 352 -
Sunday
👣 18,502
📝 Logged Everything
🥗 Under my calorie range
💪 Strength 20 Min
🧘 Stretch 10 Min
💦 8 glasses of water
🧂 Under my Sodium Limit
📖 🎮 or ME! Yup
🌷🪻Happy May! 🌷🪻
Finished planting the flowers, today a relax day - meeting my sisters at Foxwoods Casino for afternoon of fun. 🎰
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@iLive2Walk great steppin’ and way to stay engaged and consistent with your daily check ins👍 glad you were able to get the boat ready. Bring on boating season! Hope your vegetable garden brings lots of bounty! Love grocery shopping in the back yard💚
@lindamtuck2018 sorry you’re going through a stressful patch. Hope it eases up soon. It’s hard not to revert to some old habits when under stress so try to give yourself some grace. Maybe try to focus on one or two little things that will benefit physically or mentally. Fingers crossed your surgery is a go in June🤞
@megan_smartiepants1970 not on here daily so I miss most of your questions. I do read them when I’m playing catchup but feel weird answering so late. One suggestion is maybe say every Monday have a nutrition related question and every Wednesday a fitness related question. Just a thought. Thanks for all your hard work and contributions to the team. I know it takes a lot to be captain💜
@slimmersixties thanks for adding me to the summer challenge! Plan to really step it up in June. Good luck all who are participating ☘️
@ITladyee so awesome your new home will have a dedicated gym space. If we ever build that’s at the top of my wish list - finished basement for gym. Hope your home gym will keep you motivated. You’ve made so much progress and make exercise an essential part of your day so I really don’t think you’ll have any problems sticking to it. Maybe add some motivational wall art or sayings. I added some a couple months ago so I wasn’t just staring at a beige wall. I still read them daily as reminders.
Nutrition is the harder part in my opinion but they say it’s a bigger part of the equation. I just love cooking and eating too much🙃
@jamieS74 @stacimfit @iLive2Walk Sorry so many toxic people you’ve had to deal with. Sounds like your situations made each of you stronger and now in a better place. Way to be resilient and persevere!💪
@stacimfit way to go starting HIIT how’s it going? Is it in person or online? How are your legs feeling? I usually have to modify moves if I do a video but still get like that the second day. Makes it torture getting up and down stairs and going to the bathroom lol funny not funny😜
@NachDeezy Happy Belated birthday 🥳 you’ve given yourself the best gift💕 so happy you’re in a much better place this year! Wishing you an amazing year full of new milestones and adventures 🎉
@jimboden3 feeling you with the lack of sleep. Hope you can ease your mind to get some good zzzz’s soon. Hoping for a smooth transition for your parents living situation. I’m sure it’s difficult but a blessing they can plan and have the means to come to this decision themselves. Hugs❣️
@RoblinB hope your work situation eases up soon and you can find your work/life/health balance back soon. I know for me it seems food choices and portions are always the first out the window when dealing with work stress. Try to focus on one or two things even tiny things that will help you move towards a healthier you. Glad you’re still getting your walks in. Definite plus! Fingers crossed June is a little more relaxed and balanced🤞
@RWillems woohoo awesome drop🤗 definitely a day to remember and be thankful❤️ Hope you and the whole Downsizers team has a safe and meaningful Memorial Day!
Congrats top 3 team winners! @JamieS74 @myndieet @rwillems
Sorry if I missed anyone. This is what happens when I have to play catch up. Hope you all have a great week!😘4
This discussion has been closed.