Downsizers Team Chat - MAY 2024
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iLive2Walk wrote: »Sunday
👣4,192
@Megan_smartiepants1970 I had the wrong day on this post - these were Monday.
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Tuesday
👣13,178
📝 Logged Everything
🥗 Under My Calorie Range
💪 Strength 20 Min
🫀 Cardio 20 Min
💦8 glasses of watre
🧂 Under my Sodium Limit
📖 🎮 or ME! Yup - Yup
🌷🪻Happy May! 🌷🪻
I got it all done yesterday, except for reaching my step goal - but seated. I am not fond of chair exercise (except maybe yoga).
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If you didn't have the name that you did, what would your name be?
My 1st name is Megan and my middle name is Allison... but my mom wanted to name me Megan Erin..Glad my dad named me LOL
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OVERDUE
@ChickieBoom22
WEDNESDAY WEIGH-IN
@iLive2Walk
THURSDAY WEIGH-IN
@NachDeezy
@aneedlecraft
@JamieS74
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MAY WEEK 4 RESULTS
TOP 5 STEPPERS ARE:
1st @iLive2Walk 126,073 steps
2nd @JamieS74 104,151 steps
3rd @Hotspur11 99,754 steps
4th @MommieJeannie 62,702 steps
5th @itladyee 61,207 steps
WELL DONE EVERYONE
As A GROUP WE WALKED 635,346 steps
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS
@aactuallyaash 2/7
@itladyee 4/7
@Hotspur11 7/7
@RoblinB 4/7
@Slimmersixties 4/7
@iLive2Walk 7/7
@Stacimfit 5/7
@myndieet 0/7
@lovethyneighbor 0/7
@JamieS74 7/7
@MommieJeannie 4/7
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@Megan_smartiepants1970
Wednesday Weigh In
Tough week this past week, but luckily maintained instead of a gain:
PW: 150.6
CW: 150.61 -
We have another new member joining our amazing team ...Please welcome @rebecca00252
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Another new member joining our wonderful team ...Please welcome @ZaraMarie61 2
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Megan_smartiepants1970 wrote: »
If you didn't have the name that you did, what would your name be?
My 1st name is Megan and my middle name is Allison... but my mom wanted to name me Megan Erin..Glad my dad named me LOL
My name is Jamie Adele, my mom wanted it spelled Jami, my dad added the e on my birth certificate not knowing 🤣1 -
We have another new member joining our wonderful team ...Please welcome @start090 2
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Hello Everyone, My name is Marie
I've been on this weight loss journey a long time. Would see loss and then something happened and I would gain the weight back. This time I hope to break the cycle, once and for all. I realize it gets harder to change bad eating habits as you age (I'm 61); However, I have improved a lot through motivation and determination to finally reach a healthy weight and lifestyle.
Thanks for allowing me to join your awesome group for the month of June, look forward to getting to know you all.
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ZaraMarie61 wrote: »Hello Everyone, My name is Marie
I've been on this weight loss journey a long time. Would see loss and then something happened and I would gain the weight back. This time I hope to break the cycle, once and for all. I realize it gets harder to change bad eating habits as you age (I'm 61); However, I have improved a lot through motivation and determination to finally reach a healthy weight and lifestyle.
Thanks for allowing me to join your awesome group for the month of June, look forward to getting to know you all.
Welcome to our team ... I am the captain of this marvelous team so if you have any questions please don't hesitate to ask1 -
Would you rather have a personal chef or a personal chauffeur?
I would rather have a personal chef
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Oops, I am off my days of the week and totally forgot today was Thursday! I will weigh myself tomorrow and post it then.1
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Hi all! Hope you are having an amazing day. Can’t wait for Sunday. I need to get back to trying to lose 10 more pounds. I realize now when peo0le say losing the last 10 pounds is hard they are so right. I think the month off was something I definitely needed. No word on a surgery date yet. I just want to get it over. I booked a cruise for November and I am very excited. Never been on one before.
@Megan_smartiepants1970
I am going to change my weigh in day to Wednesday. My weight from yesterday is posted below. For the step challenge, I am going to change my step goal to 4000. I am not getting much walking as my left knee is acting up. Thanks!
PW ?
CW: 151 (start weight)
Internet or no phone:
No phone as long as I get to keep my iPad.
Name:
I would love to be named Catherine. It’s my aunts name.
Chef or chauffeur
A chef. My husband is my chauffeur and I am not enjoying cooking anymore. Maybe when I win the lottery.2 -
Wednesday
👣14,345
📝 Logged Everything
🥗 Under My Calorie Range
💪 Strength 25 Min
🫀 Cardio 60 Min
💦10 glasses of water
🧂 Under my Sodium Limit
📖 🎮 or ME! Yup - Yup
🌷🪻Happy May! 🌷🪻
Forgot to post this morning. All seated workouts again; follow-up appointment for my knee is scheduled for Tuesday. I also have a physical next week, so had blood work done. My cholesterol levels are still over the norm, but have had a significant decrease, which I'm happy to see. I was also slightly high in Chloride and slightly Low in Protein Serum. My ortho doctor had me on 600 mg of ibuprofen 3 times a day. According to what I found, that would affect these two blood chemistries. I also saw that that much ibuprofen will make you retain water - maybe that's why I haven't lost weight for the last couple weeks? In any case, my two weeks are up so stopped taking today. We'll see how things play out.
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Would the following people please post their steps for May week 5 ...I need steps from 5/26 - 6/1
@aactuallyaash 5/26 - 6/1
@itladyee 5/28 - 6/1
@Hotspur11 5/26 - 6/1
@iLive2Walk 5/29 -6/1
@Stacimfit 5/26 - 6/1
@myndieet 5/26 - 6/1
@lovethyneighbor 5/27 - 6/1
@JamieS74 5/26 - 6/1
@MommieJeannie 5/26 - 6/1
@RoblinB 5/26 - 6/11 -
We have a new member joining our wonderful team ...Please welcome @yodaloo88 3
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