Get Your GREENS! October 2024 Challenge
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My get up and go special 🌴
Strawberries
Celery
Cilantro
Kale
Banana
Yougart
Boathouse juice
Mix
And a pinch on Cacao nibs on top.
MKK I do freeze a lot of greens
Same as bananas
As you know the shelf life is weak on them.
Plus they end up going in the blender anyway.
Have a great day everyone
🌴🌴🌴🌴🛺3 -
dannytrees1 wrote: »My get up and go special 🌴
Strawberries
Celery
Cilantro
Kale
Banana
Yougart
Boathouse juice
Mix
And a pinch on Cacao nibs on top.
MKK I do freeze a lot of greens
Same as bananas
As you know the shelf life is weak on them.
Plus they end up going in the blender anyway.
Have a great day everyone
🌴🌴🌴🌴🛺
@dannytrees1 - thank you for the Morning greens shake inspiration!
I infused my French press coffee with cacao nibs this morning. If you like a lil rich chocolate flavor it’s great. (Also antioxidants!)
Inquiring minds want to know .. what’s boathouse juice? 😏1 -
Today’s nature made fiesta:
Greens juice - 🍸 - collard, cucumber, kale, lemon, apple.
Sunday fruit in bed.. rambutans & berries
Mini platter snack feast in the garden- apple, haricot verts, broccoli, baby rainbow carrots.
Not shown: morning veggie quiche, bison and salmon for protein today. 🌿
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I was away for the weekend for a concert of my favorite band (Cowboy Junkies) and I know this is a rhetorically question but why is it that when your relaxed/on vacation/no work stress it’s so much easier to get your fruits/veggies eaten vs fast food. I know I just answered my own question…stress. It’s like the chicken/egg idea-more fruit/veg less or less stress more time for fruit/veg.
Anyway, Friday I gad this delicious salad for dinner (though I admit it could have used less bacon)
For breakfast I had this:
Some brocollini in it with potatoes, peppers, onion. Morning so definitely a virgin bloody mary but I’ll drink my veg.
Went to a book store after local farmers market (since traveling bought hardy veg: onions, peppers, radish, apples) and had a snack of milk steamer with cinnamon & pastry probably not healthy but at least it had some fresh blueberries & strawberries.
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Sunday Avocado Toast! 2 more avocados to go, we seem to be getting them before they've gone too ripe, yay! One was a bit dicey, but the others have been fine, avocados go ripe so fast! Probably shouldn't buy 6 at a time. Hubby made today's toasts, tomatoes aren't charred, only warmed ;-).
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I was away for the weekend for a concert of my favorite band (Cowboy Junkies) and I know this is a rhetorically question but why is it that when your relaxed/on vacation/no work stress it’s so much easier to get your fruits/veggies eaten vs fast food. I know I just answered my own question…stress. It’s like the chicken/egg idea-more fruit/veg less or less stress more time for fruit/veg.
Anyway, Friday I gad this delicious salad for dinner (though I admit it could have used less bacon)
For breakfast I had this:
Some brocollini in it with potatoes, peppers, onion. Morning so definitely a virgin bloody mary but I’ll drink my veg.
Went to a book store after local farmers market (since traveling bought hardy veg: onions, peppers, radish, apples) and had a snack of milk steamer with cinnamon & pastry probably not healthy but at least it had some fresh blueberries & strawberries.
@filmgal30 !! WoooHOOOOOOOOO and wow this all looks amazing! What a fabulous weekend you had. Thanks for sharing 💚❗
Cheers,
mk
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Sunday Avocado Toast! 2 more avocados to go, we seem to be getting them before they've gone too ripe, yay! One was a bit dicey, but the others have been fine, avocados go ripe so fast! Probably shouldn't buy 6 at a time. Hubby made today's toasts, tomatoes aren't charred, only warmed ;-).
.... and Red Beans & Rice, w/ Yellow Bell Pepper, Carrots, & Tomatoes, & a Docksider Classic Premium Crabcake w/ Applewood Smoked Horseradish for dinner.
I almost forgot to take a picture, this pic is after a few bites ☺
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My goodness… things are hopping on this Sunday.
Must be the greens🌴
You’re all making some amazing things…. Good work 👍
SG … that juice I misspelled it
It is Bolt House
Instead of me adding the pomegranate juice I found this stuff shopping early Friday morning
It has many fruits in it including kiwi 👻🛺
I’m liking it, and has more good stuff in there.
MK I forgot to pick up a avocado 🙀
Film Gal l… Cowboy Junkies 👍🌴
It’s a green week 🛺🌴2 -
dannytrees1 wrote: »My goodness… things are hopping on this Sunday.
Must be the greens🌴
You’re all making some amazing things…. Good work 👍
SG … that juice I misspelled it
It is Bolt House
Instead of me adding the pomegranate juice I found this stuff shopping early Friday morning
It has many fruits in it including kiwi 👻🛺
I’m liking it, and has more good stuff in there.
MK I forgot to pick up a avocado 🙀
Film Gal l… Cowboy Junkies 👍🌴
It’s a green week 🛺🌴
Morning @dannytrees1 ! (Ahhh bolt house haha)
To start the day- celery, spinach juice 🧃
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Happy (rainy) Monday! 🙋♀️
I forgot to take a picture, but I had a slice of Dave's with a tbsp of Mrs Bridge's Four Fruit Marmalade Orange Lemon Grapefruit Lime with my Protein Tea today:
Dinner will be the same as last night (already made the other servings, last night), except with an add'l half of a baked sweet potato today, too. No greens today, but I did get several freggie servings in. Yellow bell pepper, 1; carrot, 1/2; tomato, 1; red beans, 1/2; sweet potato, 1; not a banner day, but not a barren day, either ;-).
That's kinda light on calories for the day, so maybe I'll have a piece of fruit with a Oui yogurt pot for snack, after dinner ...
Cheers!
~ mk
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On the run.. but stopped at corner store to make sure I got some greens.
Work- chaos- greens!
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Today:
greens shake:
Greens 🥬- kale, spinach, tatsoi,
Nature: blueberries, pomegranate, açaí, black currant.
Added collagen booster.
Wraps:
Greens 🥬- avocado, boy choy & cabbage microgreens.
Added roast chicken on almond, flax wrap.
Broccoli 🥦 & roast chicken thighs.
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Tuesday Greens! Last avocado of the six bought last week. They all made it! (I don't think I'll buy 6 at once again, tho
):
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... and Sweet Potato crisps (a little too crisped 😜), with artichoke, spinach, and bacon stuffed breaded chicken breasts (Wilshire Farms, ready to cook).
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