Recommitting to success (weightlifting, kettlebells, walking, etc.)

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JANUARY 2025!!! CHALLENGES - 01/01 - 01/31

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  • PaulaKro
    PaulaKro Posts: 5,818 Member
    edited January 31
    KAR1959 wrote: »
    I did not quite meet goal but had a good month. The 31 days of veggies definitely made the difference for me. I plan to continue with veggies but add back seafood and chicken maybe 2-3 days a week in February.
    Kathy
    Kathy, Veggies, poultry & fish sound like the perfect foods. :bigsmile: I often forget how filling and tasty veggies are. Gonna make that my mantra until it becomes 2nd nature. Thanks for the inspo!

    Paula

  • cpanus
    cpanus Posts: 20,119 Member
    edited January 31
    Started walking more this week then ...dun...dun...din...rain today & tomorrow. I should be walking Sunday and maybe Monday. UGH!! But more rain predicted.
    We had Collin this morning and Ronan and Bean are here now. Sara's p/u Ronan shortly because they are going to the cabin this weekend w/their friends and leaving this evening.
    Thinking about making soup this evening...maybe.
    My weight seems stuck :'( . I would love to get into the 140's...sigh...
    Chris
  • zumbaforever
    zumbaforever Posts: 7,089 Member
    Kathy I hope his broken nose heals quickly. That had to hurt. I am glad you are adding protein. Clean protein is great for you.

    Paula you are witty. Keep up the arm raises. And walking. They help

    Chris I am surprised you didn't have a rain coat and kewl umbrella. You would be styling.

    Karen glad you stuck with your guns. No wine. And yes, try on your bathing suit. I so need to buy one.

    New carpet is in. Love it. Can hardly wait for the new furniture.

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    Sore from last nights upper body. Or maybe it was the furniture moving. Glad we did most of it. Poor carpet layer was by himself.

    Shelley

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