FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - March 2025

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  • LaurieWrobo
    LaurieWrobo Posts: 1,540 Member

    @Pupowl oh no I'm sorry to hear this😞😢 - I loved seeing pics of your walks and Tinus - he always made me smile and make my heart happy 💕💕- I knew something was up b/c I hadn't seen anything from you. I hope you continue your health journey and going to the gym I'm going to miss you ALOT😢

  • alleykat69
    alleykat69 Posts: 351 Member

    thank you! sometimes I feel like giving up and then I see numbers like this!

  • iradi8
    iradi8 Posts: 814 Member

    iradi8

    Wednesday weigh-in

    PW: 212.8

    CW: 212.8

    LTD: 39.8 lbs

  • angmarie28
    angmarie28 Posts: 2,930 Member

    3/7-4,529

    3/8-6,133

    3/9-9,462

    3/10-10,065

    3/11-7,804

  • angmarie28
    angmarie28 Posts: 2,930 Member

    Hello Shifters. How's everyone's week going? My diet has been pretty good, I meal prepped Saturday for my work week. I made 2 meals of Zucchini boats with turkey burger and spaghetti sauce, and 3 meals of spaghetti squash with chicken and alfredo. Ate a lot of yogurt with fruit.

    I haven't lost much weight but I am starting to see a diffrence in my body, I am starting to get loose skin on my stomach, and co workers mentioned being able to see a difference.

  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,511 Member
    • Wednesday’s Steps
    • Patrice
    • Daily Goal = 5,000
    • 3/12 = 5,266

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