Not-that-heavy girls

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SUMMER 2025! Let’s do this!

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  • CeeBeeSlim
    CeeBeeSlim Posts: 1,410 Member

    oh my! How is everyone? Has it been this long since I posted! Challenging summer!

  • justgirl81
    justgirl81 Posts: 783 Member
    edited October 2

    Tuesday

    Workout: 5m walk. Bridges
    Weigh In: no weigh in.
    Nutrition: Fair (3h Good / 4h Fair / 5h Bad / 6h Terrible)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Chronicles 8) aaa
    Nutrition Good to Fair. a
    8 hours consecutive bedrest/day. aa
    Maximum 3 cigars per day. aa


  • justgirl81
    justgirl81 Posts: 783 Member
    edited October 2

    Hey CeeBee! 😊 How are you?

  • justgirl81
    justgirl81 Posts: 783 Member
    edited October 2

    Wednesday

    Workout: 6m ct, 4m walk. Bridges, Triceps, Biceps
    Weigh In: 107.5 lbs
    Nutrition: Fair (3h Good / 4h Fair / 5h Bad / 6h Terrible)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Chronicles 9) aaaa
    Nutrition Good to Fair. aa
    8 hours consecutive bedrest/day. aaa
    Maximum 3 cigars per day. aaa

  • justgirl81
    justgirl81 Posts: 783 Member
    edited October 2

    Thursday

    Workout: 6m ct, 2m walk. Bridges, Triceps, Biceps
    Weigh In: 109.3 lbs
    Nutrition: Good (3h Good / 4h Fair / 5h Bad / 6h Terrible)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Chronicles 10) aaaaa
    Nutrition Good to Fair. aaa
    8 hours consecutive bedrest/day. aaa
    Maximum 3 cigars per day. aaaa

    I'm so disappointed by this weight gain.

  • justgirl81
    justgirl81 Posts: 783 Member

    Friday

    Workout: 8m run, 2m walk. Bridges, Triceps, Biceps
    Weigh In: 108.3 lbs
    Nutrition: Bad (3h Good / 4h Fair / 5h Bad / 6h Terrible)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Chronicles 11) aaaaaa
    Nutrition Good to Fair. aaa
    8 hours consecutive bedrest/day. aaaa
    Maximum 3 cigars per day. aaaaa

  • justgirl81
    justgirl81 Posts: 783 Member

    Saturday

    Workout: 6m run, 3m walk. Bridges, Triceps, Biceps
    Weigh In: 109.7 lbs (so discouraged)
    Nutrition: Fair (3h Good / 4h Fair / 5h Bad / 6h Terrible)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Chronicles 12) aaaaaaa
    Nutrition Good to Fair. aaaa
    8 hours consecutive bedrest/day. aaaa
    Maximum 3 cigars per day. aaaaaa

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