Not-that-heavy girls

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SUMMER 2025! Let’s do this!

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  • justgirl81
    justgirl81 Posts: 861 Member

    Tuesday

    Workout: 8m run. Bridges, Triceps, Biceps, Scissors
    Weigh In: 108.3 lbs
    Nutrition: Bad (3h Good / 4h Fair / 5h Bad / 6h Terrible)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (2 Chronicles 6) aaa
    Nutrition Good to Fair.
    8 hours consecutive bedrest/day. aa
    Maximum 3 cigars per day. a

  • justgirl81
    justgirl81 Posts: 861 Member

    Wednesday

    Workout: 5m walk. Bridges, Triceps, Biceps, Scissors
    Weigh In: no weigh in
    Nutrition: Fair (3h Good / 4h Fair / 5h Bad / 6h Terrible)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (2 Chronicles 7) aaaa
    Nutrition Good to Fair. a
    8 hours consecutive bedrest/day. aaa
    Maximum 3 cigars per day. aa

  • justgirl81
    justgirl81 Posts: 861 Member

    Thursday

    Workout: 6m ct, 3m walk. Bridges, Triceps, Biceps, Scissors
    Weigh In: 108.9 lbs
    Nutrition: Fair (3h Good / 4h Fair / 5h Bad / 6h Terrible)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (2 Chronicles 8) aaaaa
    Nutrition Good to Fair. aa
    8 hours consecutive bedrest/day. aaaa
    Maximum 3 cigars per day. aaa

  • justgirl81
    justgirl81 Posts: 861 Member

    Friday

    Workout: 8m run, 3m walk. Bridges, Triceps, Biceps, Scissors
    Weigh In: 109.8 lbs
    Nutrition: Bad (3h Good / 4h Fair / 5h Bad / 6h Terrible)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (2 Chronicles 9) aaaaaa
    Nutrition Good to Fair. aa
    8 hours consecutive bedrest/day. aaaaa
    Maximum 3 cigars per day. aaaa

  • justgirl81
    justgirl81 Posts: 861 Member

    Saturday

    Workout: 6m ct, 2m walk. Bridges, Triceps, Biceps, Scissors
    Weigh In: no weigh in
    Nutrition: Bad (3h Good / 4h Fair / 5h Bad / 6h Terrible)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (2 Chronicles 10) aaaaaaa
    Nutrition Good to Fair. aa
    8 hours consecutive bedrest/day. aaaaa
    Maximum 3 cigars per day. aaaaa

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