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Shape Shifters Team Chat - October 2025

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  • frankwbrown
    frankwbrown Posts: 14,778 Member

    frankwbrown
    October week 2
    Weigh in day: Friday, October 10 -- (using 7-day average)
    PW: 258.4 lbs
    CW: 257.2 lbs (↓1.2 lbs; 0.46%)
    This month's LTD: ( ↓1.9 lbs; 0.73%)

  • mulecanter
    mulecanter Posts: 1,822 Member

    Mule

    Friday

    PW: 212.5

    CW: 215.6

    Bounced right back to previous week. Kind of stuck in a three-pound range. arrrrgh!

  • Pupowl
    Pupowl Posts: 2,233 Member
    edited October 10

    Hello Shape Shifters. Another morning walk, though this one was super slow. My head felt very stuffy, I couldn't get enough air and the walk was utterly exhausting. I can normally do this walk in like 43 minutes and this morning it took me 55. I did take some pictures of mushrooms, but not 10+ minutes worth. I guess the cold/flu has truly kicked in now. Going from one thing to the next, I hate it. Felt miserable all day, took 5 pills, did not help whatsoever. I managed to drag my butt to the gym, though it took a LOT for me to do that. I also adjusted my workout a little bit because I had no energy. Better than nothing I guess. If I still feel this bad tomorrow morning, I am staying home. I am done pushing through pain and illness. It will mean failing 75 hard, but I honestly can't bring myself to care. It helps that it is only day 10 I guess, but let's see how tomorrow goes. Good night 💚

    💜 75 hard tracker 💜

    Day 10 ~ Oct 10
    [ Progress picture ] Done
    [ Workout one outdoor ] Walk 55 minutes
    [ Workout two ] Weight at the gym ~ 50 minutes
    [ Diet ~ under 1800 calories & 115+ protein ] 1549 calories & 120 protein
    [ Read 10 pages non-fiction ] Done, currently reading 'Exercised'
    [ Water ] Done

    IMG_20251010_085143.jpg IMG_20251010_085405.jpg IMG_20251010_091107.jpg IMG_20251010_090518.jpg
  • angmarie28
    angmarie28 Posts: 3,053 Member

    Angmarie28

    Fridays

    Prev weigh 179.6

    Current weight 181

    Another bad week. Didn't really eat terribly but was so busy that we ate out 3 times, something we almost never do. Also didn't workout at all aside from steps.

    BBut Its a new week, worked out this morning, went shopping and bought healthy foods and things to meal prep, so this should be a better week

  • angmarie28
    angmarie28 Posts: 3,053 Member

    10/5-12 313

    10/6-10,433

    10/7-10,360

    10/8-10,377

    10/9-11,053

  • alleykat69
    alleykat69 Posts: 432 Member

    alleykat69

    steps for Friday 10/10

    8795

  • CasandraW
    CasandraW Posts: 767 Member

    @Pupowl I hope you feel better soon. I did want to say that my daughter takes Amitriptyline for both her migraines and overall body pain and tiredness from her fibromyalgia. She has found it very helpful, hopefully it works well for you too.

  • CasandraW
    CasandraW Posts: 767 Member

    Happy Thanksgiving weekend to the Canadians.

  • alleykat69
    alleykat69 Posts: 432 Member

    alleykat69

    weigh in Saturday

    pw 209.2

    cw 208.9

  • Krysless2
    Krysless2 Posts: 2,319 Member
    edited October 11

    👟Step Goal:10,000🏃🏻‍♀️
          • Thu 10/09: 6038
       •  Fri 10/10: 7437

  • micaroo4
    micaroo4 Posts: 4,845 Member

    Starts on Sunday!

    https://community.myfitnesspal.com/en/discussion/10950087/october-week-3-group-challenge-fitness-countdown
  • Grandma16grandkids
    Grandma16grandkids Posts: 70 Member

    weigh in day Saturday

    PW: 196.1

    CW: 196.0

    @jessicakrall8 & @frankwbrown

  • Pupowl
    Pupowl Posts: 2,233 Member

    Hello Shape Shifters. I ended up failing 75 hard today. In hindsight, I think it was dumb of me to push through for the past 6 days. I should have just quit on Monday already when the nerve pain got so bad. Especially since it was still so early in the challenge anyway, who cares. So yeah, today I did absolutely nothing. I slept a lot, I ate a lot and Tinus had a lot of laptime. Not sure when I will restart yet, but hope it won't take too long. Good night 💜

  • jessicakrall8
    jessicakrall8 Posts: 5,976 Member
    edited October 11
    reminder4.JPG

    MISSING WEIGH-INS FOR THE WEEK:

    @abrightrn

    @Lulabelbo x2

    PLEASE REPORT IN BEFORE STATS BEGIN EARLY TOMORROW MORNING! THANKS!

    Jessica

  • LaurieWrobo
    LaurieWrobo Posts: 1,685 Member

    Steps

    10/9 8,511

    10/10 7,210

  • angmarie28
    angmarie28 Posts: 3,053 Member

    10/10-13,085

  • alleykat69
    alleykat69 Posts: 432 Member

    alleykat69

    step for Saturday 10/11

    7997

  • Pupowl
    Pupowl Posts: 2,233 Member

    Stepgoal: 12,000

    Thu 10/9: 13,305
    Fri 10/10: 12,572
    Sat 10/11: 2,412

  • LaurieWrobo
    LaurieWrobo Posts: 1,685 Member

    Steps

    10/11 7,109

  • abrightrn
    abrightrn Posts: 14 Member

    OOOOPPPPPSSSS!

    Forgot to post!

    Tuesdays weigh in

    10/7:

    PW: 153.6

    CW: 153

    SORRY! Hope I didn’t miss the stats but just forgot!

  • frankwbrown
    frankwbrown Posts: 14,778 Member

    Daily step goal: 5,000
    🔹Fri 10/10: 6,369
    🔹Sat 10/11: 5,788

  • abrightrn
    abrightrn Posts: 14 Member

    jessicakrall8:

    Thinking of you and hoping the storm isn’t too bad! 🤞🤞🤞🤞Hopefully your power doesn’t go out and not too much wind.
    stay safe and dry! 💖💖💖

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