Just for Today

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Just for today-October

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  • Nix_Way
    Nix_Way Posts: 201 Member
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    Just for today: I will practice PATIENCE with myself!
  • cpanus
    cpanus Posts: 19,445 Member
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    Just for today: I will write it down then do it without complaining or whining.

    Chris
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I won't be afraid to try.
  • GrandmaJackie
    GrandmaJackie Posts: 36,391 Member
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    Just for today I will get my second part of my workout done tonight! No matter how tired I am, I will do this!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I won't stand in my own way.
  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member
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    Just For Today I will pre plan my meals & exercise time:bigsmile:
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: I will make it another no binge day
  • cpanus
    cpanus Posts: 19,445 Member
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    Just for today: I will change into my walking clothes as soon as I get home from work and do my four miles without complaining.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will not give in to instant gratification.
  • Sylvia_H
    Sylvia_H Posts: 1
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    Just for today....... I will eat my dinner soon and then not eat anything else afterwards. It is 7.16pm.
  • BestcanB
    BestcanB Posts: 57
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    Just for today I will go to bed relatively early and get a good night's sleep
  • Nix_Way
    Nix_Way Posts: 201 Member
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    Just for today: I will stop beating myself up becaues I didn't go on my walk like I should have. (Its TOM :sad: and I just got LAZY)
  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member
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    Just For Today - I will focus on all the positive things I have and can do & not worry about the other stuff!!!:happy: :happy: :happy:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: my calories will not be from chocolate.
  • cpanus
    cpanus Posts: 19,445 Member
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    Just for Today: I will get my walking done, complete all of my challenges and work in the yard pulling weeds. It will be a good day!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Hey, BestcanB has started a new thread for November. Come on over.

    http://www.myfitnesspal.com/topics/show/1129000-just-for-today-november?page=1#posts-17530355
  • lacyjay87
    lacyjay87 Posts: 104 Member
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    I met my goals! I did 25 push ups 40 squats 50 crunches and 20 lifts on each leg!

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