December 2013 Move Your *kitten* Challenge
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I have to work a lot again this weekend, so not a lot happening for me exercise wise. BUT I still manage 2.5 walking miles yesterday. Not a lot, but better than nothing at all :ohwell: I'll have some catch up to do on the bike on Monday to get back on track
QOTD:
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@ surreyhills - is your total now 17.6?
@ speedy - so sorry work has to get in the way of exercise. I hate that!
And now for statistics Sunday (ok so I didn't update on Saturday - Dave kept beating me to it LOL):
160 people have joined the December challenge. This includes 34 newbies.
1 person has made goal! That's our longtime @ss mover vhuber (37 MYACs, which is all but 1:flowerforyou: ). She's going to be out of commission later this month so getting it in early.
37 people are on track in the festive lime green. :drinker:
23 people haven't moved at all - I'm giving them the benefit of the doubt since it's early in the month. Normally they get a grumbly face.
We've moved an average of 3.27 miles per person per day, which is a record (but the month's not over so we'll have to see if we can keep it up)
I've taken a couple of rest days after my back to back long runs last week, but I'm going to get moving again later today. Just a question of whether I get outside since the cold weather the rest of the country has been suffering through has finally made it to the east coast. Happy @ss moving friends!
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12-1 Bike Trainer 28.5
12-2 Bike Trainer 13.1
12-3 Bike 12.7
12-4 Bike 12.3 + walk 1.8
12-6 Bike Trainer 20.6
12-7 Bike Trainer 10.1 + walk 1.8 (+30ds)
Total 100.90 -
I have to work a lot again this weekend, so not a lot happening for me exercise wise. BUT I still manage 2.5 walking miles yesterday. Not a lot, but better than nothing at all :ohwell: I'll have some catch up to do on the bike on Monday to get back on track
QOTD:
Speedy, loving your jpegs. Work is annoying when it gets in the way. I do 7P-7A shifts and when two or more are back to back, I don't get out and move - and get mad at myself, but after some shifts it's all I can do to climb up the stairs to my room.
Today's shorter than normal walk in the freezing rain 2.4 miles.
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12/8 2.45 miles from Turbo Jam
Total: 8.32 miles
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5.22 miles today
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12/8 - 5.08 Road. 27 Degrees. Note: not a good idea to slam your shin in a car door before you start your run. Ouch! :sad:
26.84 Miles Total for December
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12/8 - 5.08 Road. 27 Degrees. Note: not a good idea to slam your shin in a car door before you start your run. Ouch! :sad:
26.84 Miles Total for December
Ouch indeed. Hope your shin isn't feeling too bad.0 -
Updating to yesterday - 30.2/100 miles done0
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@ surreyhills - is your total now 17.6?
@ speedy - so sorry work has to get in the way of exercise. I hate that!
And now for statistics Sunday (ok so I didn't update on Saturday - Dave kept beating me to it LOL):
160 people have joined the December challenge. This includes 34 newbies.
1 person has made goal! That's our longtime @ss mover vhuber (37 MYACs, which is all but 1:flowerforyou: ). She's going to be out of commission later this month so getting it in early.
37 people are on track in the festive lime green. :drinker:
23 people haven't moved at all - I'm giving them the benefit of the doubt since it's early in the month. Normally they get a grumbly face.
We've moved an average of 3.27 miles per person per day, which is a record (but the month's not over so we'll have to see if we can keep it up)
I've taken a couple of rest days after my back to back long runs last week, but I'm going to get moving again later today. Just a question of whether I get outside since the cold weather the rest of the country has been suffering through has finally made it to the east coast. Happy @ss moving friends!
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Spreadsheet updated to here.
To view (but not edit) the
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=======================
As always, my apologies for not checking in sooner. I don't spend a lot of time on my computer - at least that's my excuse and I'm sticking to it
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Still moving here….even in the rain…….
12/7--2 mile walking parade
12/8--3.5 miles at Tribble Mill Park
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Updating for :
12.06 5.53
12.07 4.08
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12/7 = 2.33
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Up to 18.97 miles after the weekend
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Will still push for the usual 1000 miles, but have some severe weather on its way over
01-12: 91.06 miles
02-12: 50.33 miles
03-12: 50.18 miles
04-12: 50.33 miles
05-12: 51.44 miles
06-12: 51.41 miles
07-12: No ride - still too stiff after fall
08-12: 21.01 milesDecember miles: 365.76
YTD miles: 146670 -
I appreciate everyone who wished me luck. I passed my army fitness test with flying colors for the first time since my injuries and best one in years.
10 over minimum over on military push-ups, 17 over minimum on sit-ups, and 4:17 off my distance.
10/6 = 4.22 miles
10/7 2.5 miles
Total miles for this weekend = 6.72 miles
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Sooo Happy for you Texerus!!!! :drinker:I appreciate everyone who wished me luck. I passed my army fitness test with flying colors for the first time since my injuries and best one in years.
You soooo deserve this:
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Ran the Diva 5k run this morning.. It was great. I added in another 3.18 today
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12/7 - 6.5 miles
12/8 - 8.5 miles
Dec Total - 66 miles
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Righto, my first December update:
12/08 3.60 mi. Running
12/06 3.10 mi. Running
12/03 2.50 mi. Running
Total: 9.2 miles
Goal: 30 miles (running only this time!)0 -
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I have been completely forgetting to update. 34.2miles since my last update up to yesterday, partially thanks to my dear brother who decided to leave town for a couple of days making it so I have to walk his dog 4 times a day during the coldest weekend we have had so far this year. Total for the month 45.14miles.0
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I feel a bit guilty telling you all how great our weather is here in Florida right now! Just finished cycling 20 miles and it was an awesome 75 degrees
December 8 th 20 miles
December total 96.2 miles
To Go - 223.8 miles
Goal 320 Miles0 -
oops! Bit of a lazy weekend for me
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quick update after the weekend:
Total: 69.48km
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12/06 - 1.75m PM walk w/ pup
12/07 - 6.20m on treadmill - 10K in 90:02
12/08 - 2.68m PM walk w/ pup
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So a couple of people have checked in and now we have only 21 non-movers! Whew! Fewer to grumble about.23 people haven't moved at all - I'm giving them the benefit of the doubt since it's early in the month. Normally they get a grumbly face.
@texerus - Hooray for passing your physical!
@dcmat - Hooray for being back on your bike!
@Raasy - Hooray for the Diva 5k
@Sandywerts - Hooray for running even though injured (ouch!)
I ended up doing my 3 miler on the treadmill. Didn't want to slip on any ice. Glad for that decision because it was snowing by the time I finished.
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Exercise total for
Sunday 12/08
(Exercise bike 20.32 miles & walk 2.0 miles)
**total 22.32 miles for today
***201.79 miles done and 508.21 miles to go...:happy:0 -
YOU are AWESOME!! Good job & best wishes for whats to come!!!!I appreciate everyone who wished me luck. I passed my army fitness test with flying colors for the first time since my injuries and best one in years.
10 over minimum over on military push-ups, 17 over minimum on sit-ups, and 4:17 off my distance.
10/6 = 4.22 miles
10/7 2.5 miles
Total miles for this weekend = 6.72 miles0
This discussion has been closed.