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Day 3 finished. My calves still burn so bad. I jogged in place during jumping jacks, making sure my heels hit the ground every time. Yeouch!0
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I've been working both jobs all week so far so my day 2 level 1 will be tomorrow.0
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Day 4- done!! Not as tired as I was after days 1 and 2 but still definitely hard for me!0
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Day 3 Complete! Day 4 will happen this afternoon! I LOVE how quickly I am already seeing physical changes. Clean Eating + 30DS + Turbofire!0
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Day 19 down! I FINALLY saw some movement on the scale today. Only half a pound, but still! Yay!0
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Woo! Glad to see your scale is moving! Congrats on sticking with it!!!
Just finished day 9, one more day...... *squeal* I'm a little nervous for measurements. I had *big* expectations... (uhm, anyone else see all the AHMAZING success stories here????)
Anyway. 1 more day, then it's on to level 2. Who else is checking/posting their measurements?0 -
Day 4 completed first thing this morning!0
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Day 5 done!0
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Started level 2 today...wow am drenched I sweat! Guys am so determined to what comes out of this! Lets keep encouraging each other:bigsmile:0
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Woo! Glad to see your scale is moving! Congrats on sticking with it!!!
Just finished day 9, one more day...... *squeal* I'm a little nervous for measurements. I had *big* expectations... (uhm, anyone else see all the AHMAZING success stories here????)
Anyway. 1 more day, then it's on to level 2. Who else is checking/posting their measurements?
I'm going to take new measurements tomorrow, I can definitely post them! Today was day 20. Yay.0 -
Woot! Day 5. I've been walking for 2.2 miles with a friend in addition, but it got cold in Houston! Crazy! So I wimped out and burned more calories inside with Vinyasa Yoga. I really like this program.0
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Woo! Glad to see your scale is moving! Congrats on sticking with it!!!
Just finished day 9, one more day...... *squeal* I'm a little nervous for measurements. I had *big* expectations... (uhm, anyone else see all the AHMAZING success stories here????)
Anyway. 1 more day, then it's on to level 2. Who else is checking/posting their measurements?
I'm going to take new measurements tomorrow, I can definitely post them! Today was day 20. Yay.
I just posted mine from day 10. The only measurement to go down was my waist. Everything else went up!
I took pictures though, and *I* can see some results. So that's good. Hoping the next 10 days brings BETTER results. 0 -
I'm sure you will! I actually gained a few pounds during the first two weeks or so. I chalked it up to water retention and not paying enough attention to what I was eating. Now that I'm counting calories more religiously, the scale is starting to drop, but barely. I can see a difference though and that's all that matters!0
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I'm sure you will! I actually gained a few pounds during the first two weeks or so. I chalked it up to water retention and not paying enough attention to what I was eating. Now that I'm counting calories more religiously, the scale is starting to drop, but barely. I can see a difference though and that's all that matters!
I know I tend to turn it to muscle instead of just losing the extra weight. It's just my build, though. Do you think you might doing that?0 -
I'm sure you will! I actually gained a few pounds during the first two weeks or so. I chalked it up to water retention and not paying enough attention to what I was eating. Now that I'm counting calories more religiously, the scale is starting to drop, but barely. I can see a difference though and that's all that matters!
I know I tend to turn it to muscle instead of just losing the extra weight. It's just my build, though. Do you think you might doing that?
I may have been. I've never done any kind of strength training before, so all of this was new to my body and I'm kind of in the learning curve phase of how my body will react to different things, haha. But yeah, I think it was probably a combination of gaining muscle and water retention.0 -
Hey all. Confession... I skipped today's workout. I had so much going on today. Had company for dinner. Finally got everything cleaned up and I'm tired! I spent about an hour and a half at walmart shopping. Ended up with 2 carts. So I counted an hour of slow paced walking. All in all it's been a very busy day! Who ever commented about muscle.. I sure hope that's me!!! I feel better. I think I look slightly less "flabby"... I'm going to spend the next 10 days working on getting extra water.
Glad to see ya'll commenting, and helping each other through. I know I really enjoy/use the encouragement!!0 -
I am so tired but I am going to get off my butt and go do the workout! lol Wish me luck!0
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I got another day in of level 1...yay me! I have trouble with the jumping jacks, but its getting better!0
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Checking in! Day 21 done. So close! I took some measurements today before I did the shred, so as promised here's where I am so far:
Starting date 11/18 Today 12/7
185 lbs 182
Arms: 14" 13"
Thighs: 25.25" 24.5"
Bust: 42.5" 40.75"
Waist: 37" 34.75"
Hips: 42.5" 41"0 -
Checking in! Day 21 done. So close! I took some measurements today before I did the shred, so as promised here's where I am so far:
Starting date 11/18 Today 12/7
185 lbs 182
Arms: 14" 13"
Thighs: 25.25" 24.5"
Bust: 42.5" 40.75"
Waist: 37" 34.75"
Hips: 42.5" 41"
That is GREAT!!!! Congratulations! I really hope my measurements start going down!!! Those are great results!0
