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Talking Dead: Team Daryl

Cindyinpg

Discussion Board For Team Daryl[/u]

Replies

MapleFlavouredMaiden

I'm so sorry team. I didn't have a chance to come and let Cindy know my workout minutes this week, although I definitely passed the goals. I am still dealing with a sick little girl. She had a fever and no appetite and now she's in the hospital as a small cut on her finger has swollen up and her hand turned red. We're pretty sure it's blood poisoning.

I will defnintely get my minutes sent in for next week. So sorry

luckygohappy

I'm so sorry team. I didn't have a chance to come and let Cindy know my workout minutes this week, although I definitely passed the goals. I am still dealing with a sick little girl. She had a fever and no appetite and now she's in the hospital as a small cut on her finger has swollen up and her hand turned red. We're pretty sure it's blood poisoning.

I will defnintely get my minutes sent in for next week. So sorry

Aww, get well soon, little girl! It's no fun when they're sick :frown:

Cindyinpg

I'm so sorry team. I didn't have a chance to come and let Cindy know my workout minutes this week, although I definitely passed the goals. I am still dealing with a sick little girl. She had a fever and no appetite and now she's in the hospital as a small cut on her finger has swollen up and her hand turned red. We're pretty sure it's blood poisoning.

I will defnintely get my minutes sent in for next week. So sorry

No problem, hope your little girl is soon feeling better! Glad that you are still in the challenge and didnt get eaten by zombies. Generally you can send your numbers in early Sunday too, it usually takes me a while to get all the ducks in a row anyway.

ataylorgardner

I want to make sure i understand the fitspo thing. I have to post a pic of myself with an inspirational quote or is it a before and after photo?

Cindyinpg

I want to make sure i understand the fitspo thing. I have to post a pic of myself with an inspirational quote or is it a before and after photo?

That, or just a picture of your favorite place to run, just something that illustrates what keeps you inspired. People has posted scenery, jumping off cliffs, themselves dancing, their kids, dogs, a sidewalk with footprints, a forest, even a poptart ice cream sandwich. :happy:

MapleFlavouredMaiden

I want to make sure i understand the fitspo thing. I have to post a pic of myself with an inspirational quote or is it a before and after photo?

That, or just a picture of your favorite place to run, just something that illustrates what keeps you inspired. People has posted scenery, jumping off cliffs, themselves dancing, their kids, dogs, a sidewalk with footprints, a forest, even a poptart ice cream sandwich. :happy:

I'm not seeing where this "Fitspo" instruction thing is...

Cindyinpg

New Challenge is posted on the teams Walking Dead thread.

Recap is posted here:
http://www.myfitnesspal.com/topics/show/1209942-episode-recap-season-4-episode-11-claimed?page=1#posts-18921405
Summary of Kill points Rick 2 for guy in bathroom, Glenn 2 for 2 cornfield zombies.

Leaderboard and this week's MVP's has been posted.
http://www.myfitnesspal.com/topics/show/1195194-weekly-leaderboard-and-most-valuable-players
Tyreese and Sasha will be deciding the punishment exercises this week.

Please note this addition to the challenge this week. This would be a great week to get in the top four!

What we learned from the show this week was that some strangers are enemies and some appear to be friends and may help you on your journey. The top four highest scoring teams of this week's challenge (which will be announced next Monday) will get to choose Abraham, Rosita, Eugene or Tara to add to their team and have their kills added to their team's scores for the rest of the challenge starting with the March 1st episode. Winning team chooses first and so on.

Cindyinpg

I want to make sure i understand the fitspo thing. I have to post a pic of myself with an inspirational quote or is it a before and after photo?

That, or just a picture of your favorite place to run, just something that illustrates what keeps you inspired. People has posted scenery, jumping off cliffs, themselves dancing, their kids, dogs, a sidewalk with footprints, a forest, even a poptart ice cream sandwich. :happy:

I'm not seeing where this "Fitspo" instruction thing is...

It was on the 4th Early Bird Challenge.
http://www.myfitnesspal.com/topics/show/1186955-early-bird-challenge-week-4-of-4

Zombieinkpot

Congrats to Booksandbeaches for making MVP this week! :drinker:

Have a great week team Daryl!

ataylorgardner

way to go booksandbeache!!!

Booksandbeaches

Thanks guys! I did a race, so that helped a lot. :drinker:

Cindyinpg

Tyreese and Sasha have decided that everyone should complete 5 minutes per day (for 5 days) of Wall Squats. These can be included in your strength totals. There are a few versions of Wall Squats, facing or not facing the wall, with or without a ball or weights.....Choose one appropriate to your fitness level.

luckygohappy

Tyreese and Sasha have decided that everyone should complete 5 minutes per day (for 5 days) of Wall Squats. These can be included in your strength totals. There are a few versions of Wall Squats, facing or not facing the wall, with or without a ball or weights.....Choose one appropriate to your fitness level.

*sigh* You can thank my hubby for that one...

AmyZ46

Congrats Booksandbeach

Yay I do wall squats every other day already !

and I put up a pic in fitspo ! Gonna do anouther one if I have time .

AmyZ46

This week has not been good for me I keep getting called back in to work mid exercise routein

120 /260 cardio
2/5 squats
50/90 strength

Ihope to do some at work today but only if its slow ....

tesha_chandler

I have to do an autobiography and I'm not sure that this is where I should do it but.....
I'm 24 year old. I have two children, both boys, ages 4&5. I work in emergency communications
and I was born to do my job

I was raised by my grandparents, "old school" style! I've been a
perfectionist at everything expect my weight.. until now

ataylorgardner

Hey guys! Here is my quick bio. My name is Amy I am 41 yrs old. I have been married to my wonderful husband for 6 years now, although we have been together for 14 yrs. I have 2 stepsons ages 16 and 14. I love to garden, kayak, go camping and backpacking and I love zombies!! LOL.

I have 60 extra minutes of cardio this week that I can donate if anybody is in need.

Cindyinpg

Remember to check in! Don't forget that there's a great prize this week, the top four teams get to add a new character from the show, who will make them points for the rest of the challenge.

zumbaforever

Daryl kicked butt tonight. Congratulations team Daryl.

Shelley

SaraAlexandre

Ditto, congrats team!

ataylorgardner

Yay Daryl! Way to kick zombie butt!!!!

Cindyinpg

New Challenge is posted on the team's Walking Dead thread.
Recap is posted here:
http://www.myfitnesspal.com/topics/show/1215721-episode-recap-season-4-episode-11-still
Summary of Kill points Daryl 6, Beth 2

Leaderboard and this week's MVP's has been posted.
http://www.myfitnesspal.com/topics/show/1195194-weekly-leaderboard-and-most-valuable-players

Rick will be deciding the punishment exercises this week and choosing one of the four new characters. The weekly points from the remaining three will be divided up among the three, second place finishers.

This week's optional show inspired exercise is this fitnessblender golf workout:

http://www.youtube.com/watch?v=5F8iPHvVq6E&feature=youtube_gdata_player

Cindyinpg

Posting from my phone at work so I'll be brief! The week's punishment is a quick circuit training routine:

1 min jumping jacks; 10 sit ups/roll ups/crunches; 1 min jump rope; 1 min side plank (30 sec each side); 5 burpees.

Here's the punishment from Team Rick's captain. The good news is he decided that you only have to do it once this week and, as always, you can include it with your cardio or strength numbers.

AmyZ46

Sorry I got so busy last week I didn't put in my week totals . I was close but not all the way there . I will get the on the punishment today and I am home so no excuses !

I am just now able to catch up on the show ..

Booksandbeaches

This week seems doable. Let's kick some butt, people! :drinker:

Cindyinpg

Team Daryl is this week's winner! I need punishment exercises decided with 24hours. Congratulations!

MapleFlavouredMaiden

Yay!!! Go team!!

Punishment exercise eh? What should we serve them with?

MapleFlavouredMaiden

This one looks interesting!

http://www.youtube.com/watch?v=wVyvF2B3CIo

MapleFlavouredMaiden

Or this. Could be done with a band or at the gym.

http://www.youtube.com/watch?v=XwTEVkopwWY

ataylorgardner

yay team!!!! and congratulations mapeflavoure. Sorry I was not able to contribute to the team this last week. I had some serious issues going on with work and the week jus got away from me. I am here I did not fall to the zombie horde and am back on track.

So punishment exercises. Maple I really like the first link you posted. What do you think..30 per leg 5 x for the week?