Mondays weekly weigh in
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At my goal!! Have lost 32 lbs
Amazing job! Congratulations!0 -
Monday is my fattest day of the week and I was on an airplane for most of it this week.
I weighed in at 158.5.0 -
@Suncluster - Monday's tend to be my heaviest as well. It's like around Wednesday my body starts letting go of weight, and then come the weekend it creeps back up, not as high as the previous week, but still does until Monday morning. I'm not sure why other than it's a Monday.0
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13/1 155.6
20/1 155.6
27/1 154.8
new LCHF diet starts 29/1
3/2 156.2
10/2 153.2
17/2 151.6
24/2 151.2
3/3 151.4 +0.2lbs!
10/3 151.6 +0.2lbs
17/3 149.8 -1.8lbs
24/3 148 -1.8lbs
31/3 no weigh in as I had a lot of water retention
7/4 147.4 - 0.6lbs
14/4 146.2 -1.2lbs0 -
SW: 337.8
April Starting Weight: 331.0
04/07/14 - 326.6 (-3.4)
04/14/14 - 322.0 (-4.6)0 -
13th Jan: 84.5 kg (186.3 lbs)
20th Jan: 84.1 kg (185.4 lbs)
27th Jan: 83.2 kg (183.4 lbs)
3rd Feb: 82.4 kg (181.6 lbs)
10th Feb: 81.8 kg (180.3 lbs)
17th Feb: 80.7 kg (177.9 lbs)
24th Feb: 80.9 kg (178.3 lbs)
3rd March: 80.9 kg (178.3 lbs)
10th March: 79.6 kg (175.5 lbs)
17th March: 81.2 kg (179 lbs)
24th March: 81.8 kg (180.3 lbs)
31st March: 81.2 kg (179 lbs)
7th April: 80.7 kg (178 lbs)
14th April: 79.5 kg (175.2 lbs)
One whole month of gains and more gains... Finally a sort-of loss.0 -
I just increased my calories since I am training for a couple of races this summer so I gained this week.
Up to 158.50 -
Jan 13 - 193.6
Jan 20 - 192.8
Jan 27 - 190.0
Feb 3 - 191.8
Feb 10 - 187.6
Feb 17 - 188.2
Feb 24 - 187.2
March 3 - 187.2 (no change for Monday, but weighed new low of 184.4 on Saturday...) lol
March 10 - 186.4
March 17 - 184.2
March 24 - 184.8 (sick, ate at maintenance)
March 31 - 185.6 (TOM)
April 7 - 182.4
April 14 - 181.20 -
13th Jan: 84.5 kg (186.3 lbs)
20th Jan: 84.1 kg (185.4 lbs)
27th Jan: 83.2 kg (183.4 lbs)
3rd Feb: 82.4 kg (181.6 lbs)
10th Feb: 81.8 kg (180.3 lbs)
17th Feb: 80.7 kg (177.9 lbs)
24th Feb: 80.9 kg (178.3 lbs)
3rd March: 80.9 kg (178.3 lbs)
10th March: 79.6 kg (175.5 lbs)
17th March: 81.2 kg (179 lbs)
24th March: 81.8 kg (180.3 lbs)
31st March: 81.2 kg (179 lbs)
7th April: 80.7 kg (178 lbs)
14th April: 79.5 kg (175.2 lbs)
21st April: 79.9 kg (176 lbs)
Stupid PMS and stupider Tom.0 -
I just increased my calories since I am training for a couple of races this summer so I gained this week.
Up to 158.5
What a weird month. Weight loss is very slow as I have increased my running and my calories. I have been stuck at 158.5 for the past 2 Mondays but today I am at 156.3. Still going down...so I will take it!0 -
13th Jan: 84.5 kg (186.3 lbs)
20th Jan: 84.1 kg (185.4 lbs)
27th Jan: 83.2 kg (183.4 lbs)
3rd Feb: 82.4 kg (181.6 lbs)
10th Feb: 81.8 kg (180.3 lbs)
17th Feb: 80.7 kg (177.9 lbs)
24th Feb: 80.9 kg (178.3 lbs)
3rd March: 80.9 kg (178.3 lbs)
10th March: 79.6 kg (175.5 lbs)
17th March: 81.2 kg (179 lbs)
24th March: 81.8 kg (180.3 lbs)
31st March: 81.2 kg (179 lbs)
7th April: 80.7 kg (178 lbs)
14th April: 79.5 kg (175.2 lbs)
21st April: 79.9 kg (176 lbs)
28th April: 79.2 kg (174.6 lbs)0 -
Sigh up 3lbs in Mexican food and margarita salt haha (sodium-water weight): 182 this morning...
Today was a great day though... Should be back to 179 by tomorrow and shooting for a possible 177 by the end of the week
. 2lbs loss this week will mean keeping to it!! We shall see! 0 -
1/20/14
170
1/27/14
I can see a difference in my body as can my hubby but I'm still at 170
I guess I should take some measurements tonight
02/16/14
Down 4.1pounds
161.6
2/28/14
Down another 2.7 pds!!!!
158.7
3/4/14
Down 3.1 pds
155.5-I'm 20 pds from my goal weight
5/6/14
down 7.8 pds
148.00 -
13th Jan: 84.5 kg (186.3 lbs)
20th Jan: 84.1 kg (185.4 lbs)
27th Jan: 83.2 kg (183.4 lbs)
3rd Feb: 82.4 kg (181.6 lbs)
10th Feb: 81.8 kg (180.3 lbs)
17th Feb: 80.7 kg (177.9 lbs)
24th Feb: 80.9 kg (178.3 lbs)
3rd March: 80.9 kg (178.3 lbs)
10th March: 79.6 kg (175.5 lbs)
17th March: 81.2 kg (179 lbs)
24th March: 81.8 kg (180.3 lbs)
31st March: 81.2 kg (179 lbs)
7th April: 80.7 kg (178 lbs)
14th April: 79.5 kg (175.2 lbs)
21st April: 79.9 kg (176 lbs)
28th April: 79.2 kg (174.6 lbs)
5th May: 78.8 kg (173.7 lbs)
I honestly cannot believe that in two months I've effectively lost only 2 lbs. It's almost funny. Except that it's not. :brokenheart:0 -
13th Jan: 84.5 kg (186.3 lbs)
20th Jan: 84.1 kg (185.4 lbs)
27th Jan: 83.2 kg (183.4 lbs)
3rd Feb: 82.4 kg (181.6 lbs)
10th Feb: 81.8 kg (180.3 lbs)
17th Feb: 80.7 kg (177.9 lbs)
24th Feb: 80.9 kg (178.3 lbs)
3rd March: 80.9 kg (178.3 lbs)
10th March: 79.6 kg (175.5 lbs)
17th March: 81.2 kg (179 lbs)
24th March: 81.8 kg (180.3 lbs)
31st March: 81.2 kg (179 lbs)
7th April: 80.7 kg (178 lbs)
14th April: 79.5 kg (175.2 lbs)
21st April: 79.9 kg (176 lbs)
28th April: 79.2 kg (174.6 lbs)
5th May: 78.8 kg (173.7 lbs)
12th May: 78.4 kg (172.8 lbs)0 -
13th Jan: 84.5 kg (186.3 lbs)
20th Jan: 84.1 kg (185.4 lbs)
27th Jan: 83.2 kg (183.4 lbs)
3rd Feb: 82.4 kg (181.6 lbs)
10th Feb: 81.8 kg (180.3 lbs)
17th Feb: 80.7 kg (177.9 lbs)
24th Feb: 80.9 kg (178.3 lbs)
3rd March: 80.9 kg (178.3 lbs)
10th March: 79.6 kg (175.5 lbs)
17th March: 81.2 kg (179 lbs)
24th March: 81.8 kg (180.3 lbs)
31st March: 81.2 kg (179 lbs)
7th April: 80.7 kg (178 lbs)
14th April: 79.5 kg (175.2 lbs)
21st April: 79.9 kg (176 lbs)
28th April: 79.2 kg (174.6 lbs)
5th May: 78.8 kg (173.7 lbs)
12th May: 78.4 kg (172.8 lbs)
19th May: 76.8 kg (169.3 lbs)0 -
Great weigh in this week GreenIce!!0
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Thank you! :happy:Great weigh in this week GreenIce!!
I'm the only one still logging here. It's like a compulsion and I can't help it. :laugh:0 -
It's been awhile... and it's Tuesday, but my weight is the same as Monday
Jan 13 - 193.6
Jan 20 - 192.8
Jan 27 - 190.0
Feb 3 - 191.8
Feb 10 - 187.6
Feb 17 - 188.2
Feb 24 - 187.2
March 3 - 187.2 (no change for Monday, but weighed new low of 184.4 on Saturday...) lol
March 10 - 186.4
March 17 - 184.2
March 24 - 184.8 (sick, ate at maintenance)
March 31 - 185.6 (TOM)
April 7 - 182.4
April 14 - 181.2
June 3 - 179.80 -
Monday, May 11th, 2015 - 159.00
This discussion has been closed.