6am fitness buddies
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Hi please can I join you. I have been getting up at 6am to do fit in 15 dvd. Really feel it working now after 2 weeks, never thought I would stick with it as I could hardly breathe after the first workout. Stopped smoking a year ago this month, can count on one hand how much I drink a year. Wish I could say the same about chocolate. What motivated me to get off my bum apart from the shock factor when I got on the scales, was realising I was eating 1700 calories a day in chocolate and crisps alone. Cut out the junk and with the help of MFP I have lost 8lb in 2 weeks.
To keep me motivated I have bought a fitbit one, late birthday present and early mothers day present to myself.
Welcome to our little group within a group! and well done on your loss so far0 -
Hour in the gym this morning. Won't be as early for the rest of this week or next week though as I've got a week and half off work :happy: but I'll be thinking of you all!!0
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I am still getting up early to take the dog out....was up at 5.30 this morning and out the door with him at 5.450
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Thankyou. 6am dvd. Did the legs workout, its the one I don't like as there is sprinting on the spot, I can't run/sprint , it kills. Don't think I will ever be able to tackle Shred at this rate. I won't give in though.0
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45 minute metafit class this morning!0
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I went to the gym last night the the OH instead of going in the morning. Will definatley be glad to get back tomorrow morning. It was so busy!! I did enjoy the lie in though ;-)0
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4am people!!! 4AM!!!!
I only do this because there is no one in the squat rack at this time! LMFAO :laugh:0 -
6am dvd. Half term next week so will set alarm for 7am and have an extra hour in bed.0
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Woo hooo another week done.
Even better, when i left the pool this morning, beautiful blue sky's a good day ahead.0 -
In on holiday and completely slacking off...see you Monday though, have a great weekend everyone!0
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7am instead of 6am, first full day using fitbit .0
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Constant snoozer here, tried and failed last week to get up and go, will start on Monday
feel free anyone to send a request to become MFP buddies0 -
7am again, well it is Sunday. Half term next week, probably 7am instead of 6.0
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I got up and got it done!! Fingers crossed I don't mess it up by eating crap throughout the day today.0
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I'm in! Up at 5.30am Monday, Wednesday and Friday to get to the gym for 6am when it opens.
FYI - Alarm actually goes off at 5am but need that half an hour snooze!0 -
Was at the gym for 6am this morning (struggled though!). Had a good hour session of 45mins weights and 15mins of plyometrics/calisthenics (burpees, mountain climbers, star jumps, high knees).0
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Well not exactly 6am (day off work) so went to the pool around 0900 and dropped in my first 1 mile freestyle, so quite chuffed with that. I started around September last year and was going well and then got knocked off my bike which set me back to the start again after a cheese induced Christmas.0
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Later than expected due to alarm still been set for 6am. Switched it of and went back to sleep. Did DVD about 9 oops. Alarm set for 7am tomorrow due to half term.0
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Was up again at 5.30 this morning, in the 'gym' (also known as the spare room!) by 5.45am.0
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Swim again this morning and the sun is shining0