6am fitness buddies
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Bag packed, breakfast made, alarm set.
Going to stomp it this week
p.s
Its amazing what some sunshine can do and being able to get back on the motorbike.0 -
Morning, how was the weekend, are we all up and ready to be back at the early starts?
Run done, that's a quarter of my early morning done, feel better with that thought already!0 -
Swim done, looking forward to using the new teapot i bought for some green tea, life on the edge !!!!0
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Swim done, looking forward to using the new teapot i bought for some green tea, life on the edge !!!!
We are so rock and roll.
Bet most of us are in bed by 9.30 to cope with early starts.
I have to be in work for seven tomorrow,and its a two mile walk there so no guarantee on the run.0 -
In my Gym the showers are constantly broke, so have been going in the evenings which is pretty crap as the place is heaving!
Apparently they do work but they are freezing cold - thats a bit too hardcore even for me...I just dont have enough time in the mornings to workout then go home and have a shower grrr!0 -
5am run done 0
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Cycled to work, well cycled to the station got the train then cycled to work
Sod doing 25miles on a pushbike uphill at 6AM.0 -
Well after my four days off last week due to my bad back I have been back on it again yesterday and today. Love it!!0
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Swim this morning for morning.
Was damm hungry after as well for some reason.0 -
Run done, one more to go, the weekend I'd in sight..... 0
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Hi guys, sorry ive been absent for the past week and a bit. Back at the gym this morning and it was good :-)
See you tomorrow!0 -
Up again this morning! Getting into a routine now!0
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first day at my new gym today - was there for 6.30 and did my stronglifts, practised my band assisted chin ups negatives, hangs (I will do my unassisted chin ups one of these days) and inverted rows and a load of push ups0
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Swim again for me, took some effort, feel a little rough atm and struggled to run last night. Think i will take a easy weekend of it.0
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Made it!!!! First time this week! Really bad I know, but am determined to get a minimum of three mornings in next week0
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Bad week this week - was in Barcelona for a few days so not been able to do any 6am gym visits!
(please don't hate me!!)
Back on it on Monday. On a hype though - was my birthday yesterday and my boyfriend bought me a kettlercise DVD and 4 kettlebells! I am SO excited to try it out. The reason I'm telling you is that you will all appreciate and understand my excitement - my friends outside MFP would simply not understand!!0 -
Nice 5k run this morning! 0
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Worked till 2am...forget the 6am run.
Sorry lamps1303, not with you on this,I'd be "but where's the concert tickets/New bag/jewellery???" 0 -
Worked till 2am...forget the 6am run.
Sorry lamps1303, not with you on this,I'd be "but where's the concert tickets/New bag/jewellery???"
haha well he did also buy me caterpillar cake from M&S (best cake ever) and tickets to Jack Whitehall on Monday so I'm not complaining
(if you're from the US you may not have heard of either of those!!) 0 -
woke up this morning ready for the gym, but couldnt move!! Clearly the gym yesterday was too big a shock for my body. All my muscles hurt!
So i went back to sleep instead :-P0 -
Worked till 2am...forget the 6am run.
Sorry lamps1303, not with you on this,I'd be "but where's the concert tickets/New bag/jewellery???"
haha well he did also buy me caterpillar cake from M&S (best cake ever) and tickets to Jack Whitehall on Monday so I'm not complaining (if you're from the US you may not have heard of either of those!!)
I've heard of both and wouldn't want either...man Id be ungrateful .
Enjoy Whitehall ...I'm more a Simon amstell /Richard herring kinda person.
Cbroadberry ...good choice.... I did too when birds woke me up at 4!0 -
Today was a cardio day for me and I did week 5 run 1, 5 mins than 7 mins than 5 mins runs!! I did them, was a little chuffed.0
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I wake up at 5.15 am every morning (Mon-Fri) to go to the gym. ;-)0
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Back in the gym today at 6am. Amazing what a week off does! Aching big time but I suppose that's only a good thing!0
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Worked till 2am...forget the 6am run.
Sorry lamps1303, not with you on this,I'd be "but where's the concert tickets/New bag/jewellery???"
haha well he did also buy me caterpillar cake from M&S (best cake ever) and tickets to Jack Whitehall on Monday so I'm not complaining (if you're from the US you may not have heard of either of those!!)
I've heard of both and wouldn't want either...man Id be ungrateful .
Enjoy Whitehall ...I'm more a Simon amstell /Richard herring kinda person.
Cbroadberry ...good choice.... I did too when birds woke me up at 4!
I used to be best friends with Simon Amstell's sister (my very small claim to fame) - not a fan though!0 -
Had longer in the gym this morning as I haven't got to go back to pick my daughter up for work this week, so I'm making the most of it.
So much easier when it's light in the morning too, well until the clocks go forward anyway! 0 -
Booo
Curse the nice weather the pool was heaving this morning. Hate having to change my swim rythem every 3rd stroke. Doesnt help when your technique is pretty rubbish. Really should get some lessons again.0 -
lamps1303 enjoy the show tonight...
my work schedule is a bit all over the place this week,so a little later than usual workout....but managed a two mile run and a dvd ...have to see how rest of week goes.
keep up good work everyone!0 -
Forced myself out of bed at 4.45, did run.
Having cops before going to work... I should give up the cops and have an extra hour in bed!!!0 -
Mile swim for me this morning.
No idea what a COP is apart from the police 0
