Binge-Eating Support Group

Join

Me vs. The Binge - April Challenge

Options
1…4567810»

Replies

  • michellemybelll
    michellemybelll Posts: 2,228 Member
    Options
    4/26/14

    me: 6
    b: 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    I lost track this week so I'll restart next month.
  • totaldetermination
    totaldetermination Posts: 1,184 Member
    Options
    April 27

    :happy: (me): - 25
    :indifferent: (The Binge): - 2
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    Options
    April 2014

    Diane - 16
    Binge - 11
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
    Options
    April 2014:

    Me - 25*****
    Be - 2

    Days binge-free: 5 << I want to get this back up past 2 weeks again!
  • jen_zz
    jen_zz Posts: 1,011 Member
    Options
    Me: 24
    Binge: 4
  • totaldetermination
    totaldetermination Posts: 1,184 Member
    Options
    April 28

    :happy: (me): - 26
    :indifferent: (The Binge): - 2
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    Options
    April 2014

    Diane - 17
    Binge - 11
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
    Options
    April 2014:

    Me - 26*****
    Be - 2

    Days binge-free: 6 << I want to get this back up past 2 weeks again!
  • totaldetermination
    totaldetermination Posts: 1,184 Member
    Options
    April 29

    :happy: (me): - 27
    :indifferent: (The Binge): - 2
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    Options
    April 2014

    Diane - 18
    Binge - 11
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
    Options
    April 2014:

    Me - 27*****
    Be - 2

    Days binge-free: 7 << I want to get this back up past 2 weeks again!
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    Options
    April 2014

    Diane - 19
    Binge - 11

    This challenge is so good for me. It really helps to remind me that not EVERY day is a bad one, even though that is how it feels! The numbers don't lie.
  • totaldetermination
    totaldetermination Posts: 1,184 Member
    Options
    April 30

    :happy: (me): - 28
    :indifferent: (The Binge): - 2
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,357 Member
    Options
    This challenge is so good for me. It really helps to remind me that not EVERY day is a bad one, even though that is how it feels! The numbers don't lie.
    That is exactly it Diane! Excellent job!!

    Everyone -- Keep up the good work! You all are awesome! Hope to see you in May! The new thread is up....check in!! I will be re-joining you all next month.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,357 Member
    Options
    014.04.25

    Diana_22
    The Binge_3

    Days Binge Free: 4 (22 days without binging is a number to beat!)

    I overate this day. I ate way above of my caloric intake should be, even for maintenance. I ate crappy food like cake and cookies. But I don't think it was a binge. Because I didn't ate all in one time until I was full. I ate when I wanted then stop, then ate agin later. I don't know! There are times when I don't know how to tell if it's a binge or not. Maybe you can help me to tell the difference in this case?
    Hello Diana and welcome!

    I feel the answer to your question is different for everyone. For me a binge is when I uncontrollably keep eating when I am no longer hungry. It is different than just over eating like having an extra piece of food. Hope this helps. Thankfully for me now even when I do binge it is not like I have done in the old days!!
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
    Options
    April 2014:

    Me - 28*****
    Be - 2

    Days binge-free: 8 << I want to get this back up past 2 weeks again!

    Yay! A full month complete with only 2 binges on file. Onward!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,357 Member
    Options
    May link below:
    http://www.myfitnesspal.com/topics/show/1272518-me-vs-the-binge-may-challenge

    Also please check out a new thread I found today below-- Very positive and we do tend to dwell on the negatives:
    http://www.myfitnesspal.com/topics/show/1205103-today-i-m-proud-of-myself-for
This discussion has been closed.

Categories