Team RAWR

Join

April Challenge

1235»

Replies

  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    5/9 - Squat 3x5 45#, 1x3 60#, 1x2 80#, 5x5 100#, OHP 3x5 45#, 1x3 45# 1x2 50#, 1x5 60#, 1x5 55#, 3x5 50#, Deadlift 2x5 55#, 1x3 80#, 1x2 115#, 1x5 140#
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    You all did awesome. I'm so sorry. I've had a virus and have slept most of the last 48 hours. Im so behind on my entire life. I commit to getting the final numbers by Sunday. I am planning on going to work tomorrow.

    Hope you feel better!
  • likitisplit
    likitisplit Posts: 9,420 Member
    We squeaked in at 91%. I didn't hear from a couple of people, so we might be a little above that, but I'm not going to fuss over an extra 2%

    Thanks everybody for kicking butt that last week!
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    We squeaked in at 91%. I didn't hear from a couple of people, so we might be a little above that, but I'm not going to fuss over an extra 2%

    Thanks everybody for kicking butt that last week!

    Wow that's really good! I give us an A-.
  • likitisplit
    likitisplit Posts: 9,420 Member
    We could have come in higher, but I think quite a few of us were really stretched. To tell the truth, I would have picked a lower number, if I realized the group would be as big as it was.
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    I think a lot of us would have chosen our goals differently if we had tested them out first. Live & learn. We going for round #2?
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    5/14 - Squat 5x5 45#, BP 5x5 45#, Row 5x5 45#
  • likitisplit
    likitisplit Posts: 9,420 Member
    I think a lot of us would have chosen our goals differently if we had tested them out first. Live & learn. We going for round #2?

    Depends on how Quasita wants to handle this. She graciously allowed us the use of her group and now she's working out how to proceed.

    Also, I'm still feeling a little run down. We're two weeks away from June, so let's think about what we want to do next, and I'll figure something out. I'm finding that these challenges are adding needed motivation to my workouts :)
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    5/19 - Squat 3x5 45#, 1x3 60#, 1x2 80#, 5x5 105#, BP 3x5 45#, 1x3 45#, 1x2 60#, 4x5 70#, 1x5 65#, Row 2x5 4x5 50#, 1x5 55#
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    5/21 - Squat 3x5 45#, 1x3 65#, 1x2 85#, 5x5 110#, OHP 3x5 45#, 1x3 45#, 1x2 50#, 5x5 55#, Deadlift 3x5 60#, 1x3 90#, 1x2 125#, 1x5 150#.
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    5/23 - Squats 3x5 45#, 1x3 65#, 1x2 80#, 5x5 115#, BP 3x5 45#x 1x3 45#, 1x2 60#, 5x5 70#, Row 2x5 45#, 1x3 45x, 1x2 50#, 5x5 60#, OHP 2x5 30#
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    5/28 - Squat 3x5 45#, 1x3 70#, 1x2 95#, 5x5 120#, OHP 3x5 45#, 1x3 45#, 1x2 50#, 5x5 50#, Deadlift 2x5 60#, 1x3 95#, 1x2 135#, 1x5 160#

Categories