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Me vs. The Binge - May Challenge
Replies
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May 6
Me: 2
TB: 40 -
May 2014
Diane - 4
Binge - 20 -
May 2014:
Mollie - 4
The Binge - 2
Days I did NOT log it all - 1
0 -
Dave-4
binge-2
Well I could have lost it when I got home this morning, held out so I think I am in control
for today.0 -
May 2014:
Me - 6
Be - 0
Days binge-free: 14 << I want to get this back up past 2 weeks again! BOOM! movin' on up!0 -
May 7
Me: 7
TB: 00 -
I am new here but would like to join in.....
Me : 6
Binge: 00 -
Me: 2
TB: 5
0 -
May 7:
ME- 3
Binge- 4 had a really rough weekend, and it continued into the start of the week..need to get my *kitten* together! 0 -
May 8:
Me - 8
Binge - 0
I cleaned all the junk out of my apartment, started a plant based diet, and started taking Herbalife, which has helped a lot with my binging. I'm not eating trigger foods that send me into a downward spiral.0 -
This is really depressing but every day of may I've either binged or overate.. Hoping today will be a good day!
You can do it. Just take 1 day at a time.0 -
May 7
Me: 7
Binge: 0
Days with no dessert: 7
Came real close to failing on binge and dessert Wed but stuck it out.0 -
A little late to posting--
May 2014
Lauren-4
Binge-4
Tomorrow is a new day. And it will be better than today.0 -
May 2014:
Me - 7*
Be - 0
Days binge-free: 15 << What what!
No binge, but YIKES. I threw caution to the dietary wind yesterday lol.0 -
May 2014:
Mollie - 5
The Binge - 2
Days I did NOT log it all - 2 0 -
May 8
Me: 8
TB: 00 -
May 8
Me: 3
TB: 50 -
May 2014
Diane - 6
Binge - 20 -
Dave-5
binge-3
An argument and a bit of bad feeling can be very destructive.
I don't know why everything goes out the window, need to take a deep breath
and wait for it to pass.
Positive today.0 -
Me: 6
Binge: 20 -
May 2014:
Me - 8**
Be - 0
Days binge-free: 16
Agchghejhgje. I need to stop blowing my goals. No binge behavior is good. But no deficit is NOT good lol.0 -
May 2014:
Mollie - 6
The Binge - 2
Days I did NOT log it all - 2 0 -
May 9
Me: 9
TB: 0
On my news feed today was a question from one of my MFP friends asking what everyone misses most while trying to lose weight. People came up with all sorts of answers. Most of them very delicious. I thought about what I miss. The truth is that there isn't really any specific food that I miss because I just manage my calories to be able to have a little bit of whatever I want. What I miss is being able to eat freely without having to think about calories. An extension of this, and what I also miss is bingeing. I know its bad for me, but as horrible as I feel when I binge there is something about just eating huge amounts that I find very satisfying. maybe even comforting. Its difficult for me to think that I should probably be aiming to never feel satisfaction in that way again. But bingeing, by its nature cannot be done in moderation, and therefore has to be completely off limits. I know for sure that I do not ever want to be controlled by TB again. Also, it seems (I've only been doing this for a little over a month) that the urges become weaker, or my ability to control them stronger. But like a former addict, I have to completely abstain or its too easy to fall back into my old ways,0 -
May 9
Me: 4
TB: 50 -
May 9
ME: 5
binge: 4
finally beating the binge again...but going into the weekend which is always scary!0 -
May 2014:
Mollie - 6
The Binge - 3
Days I did NOT log it all - 3 0 -
Me: 7
Binge: 20 -
May 2014
Diane - 7
Binge - 20 -
May 10:
ME- 6
Binge- 40 -
Lauren- 7
Binges - 40
This discussion has been closed.